01/29/2026
Ignoring stress doesn’t make it disappear — it usually asks for attention in other ways.
Noticing how you’re feeling isn’t weakness.
It’s awareness.
And awareness is where change begins. 🌿
If stress has been quietly piling up, you don’t have to manage it alone.
Support can help make heavy things feel lighter. 💛
Save this for later or share it with someone who might need the reminder.