What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7:30pm Friday 8:30am - 7:30pm Saturday 8am - 12pm Sunday 11am - 3pm

Club Pilates

We offer fun, flowing group classes using top of the line reformer, springboard, chair, barre, TRX, T

Club Pilates Cahaba Heights is a boutique Pilates studio specializing reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.

09/05/2025

🔆CAHABA HEIGHTS POP-UP🔆
🔹Next Saturday 9/13 at 12:30pm
🔹Reformer Flow 1.5 with Ellen

Class is up on the app so reserve your spot!

09/05/2025

✨FRIDAY FIFTIES✨
New week, new members of the 5️⃣0️⃣ club! Congratulations to: Kat Stalnaker, Patty Graham, Kelly Knudsen, and Allison Graves for completing 50 classes! Keep it up and 100 will be here before you know it! Way to go, ladies! 🌟

09/03/2025

✨5️⃣0️⃣0️⃣ CLUB✨
Congratulations to Cahaba Heights member Merritt Parnell for completing 500 classes! Merritt says, “My goal is to be at Pilates consistently M-W-F mornings. I have developed friendships and these classes that I look forward to catchiing up with each week. Pilates is a great way to start my mornings and gets me moving for whatever my day holds”. Way to go, Merritt! 🌟

09/03/2025

Six principles. One practice. Endless results. 💙
Come experience them in action, book your spot and move with us this week!

09/02/2025

When you became a member of our studio, you became part of a community that knows how to have fun! 💙

🎉 Get ready for 80s Week! It’s time to bring the energy, the neon, and the leg warmers!

🕺 Dress up and participate each day you come to class! Themed days will be announced soon!

🎶Get ready to hear some of your favorite 80’s hits in class!

⚡️Let’s get loud, let’s get bright, and let’s get moving 80s style!

09/01/2025

This Labor Day, we're celebrating YOU — for showing up, putting in the work, and moving with us every week. 💪💙 However you're spending your day, we hope it’s filled with rest, movement, and joy.

08/29/2025

🥳FRIDAY FIFTIES🥳
We’ve got more Friday 5️⃣0️⃣ club celebrations today! Congratulations to: Caroline Armstrong, Sara Kate Ames, Katie King, Sara Herman, Kaye Gurley, and Bevan Cross for completing 50 classes! So close to 100! Keep it up, ladies! 🌟

08/27/2025

🌼5️⃣0️⃣0️⃣ CLUB🌼
Congratulations to Cahaba Heights member Jackie Antonio for completing 500 classes! Jackie is so proud of herself and amazed at how far she’s come since joining! She loves taking morning classes and sometimes she takes classes with her husband JJ (another fellow Cahaba Heights member). She loves all of the friends she’s made along the way, and they loved celebrating her milestone with her! Way to go, Jackie! 🌟

08/26/2025

✨TESTIMONIAL TUESDAY✨
One of our favorite things is hearing that members feel welcomed the moment they walk through our doors. At Club Pilates, it’s more than a workout — it’s a community. 💙

08/25/2025

🍭2️⃣5️⃣0️⃣ CLUB🍭
Congratulations to Cahaba Heights member Madeline May for completing 250 classes! Madeline is so excited for this milestone! She loves taking classes multiple times a week especially in the afternoon/evening to wind down her day! She loves that there’s always a new challenge no matter what class she takes! Way to go, Madeline! 🌟

08/25/2025

Sometimes the hardest part is simply showing up — but that’s all it takes to begin. 🌿 You don’t need to have it all figured out. Just start, move your body, and let the rest unfold. We’re here for you at Club Pilates. 💫

08/22/2025

😎FRIDAY FIFTIES😎
We’re back with some new Friday 50 club members! Congratulations to: Kim Davis, Gwen Swain, Rylie Gulledge, Elizabeth Fitzpatrick, and Mary Hawke for completing 5️⃣0️⃣ classes! Keep it up! Next stop: 100 club! 🌟

08/15/2025

✨ You’re almost through the Pilates Body Challenge and we’re already so proud!

Are you still pushing through or already crossing that finish line? Tell us where you’re at 💙

08/12/2025

it’s all in a day’s work for a Pilates girl ✨

08/04/2025

GTG... the Reformer is calling 🚨

07/23/2025

✨ We took transformation to the red carpet.  In celebration of Disney’s Freakier Friday, we joined the World Premiere for a night filled with bold energy and flipped perspectives. From aura photos to magical moments and goodie bag glow-ups it was all about stepping into your next chapter!  Because becoming who you’re meant to be? That’s the real plot twist.

🎬 In celebration of Disney’s Freakier Friday, in theaters August 8th!!

07/22/2025

✨ The energy was unmatched, the movement intentional, and the transformation undeniable.

Flowing with some incredible creators, we celebrated what happens when you show up fully and leave as a stronger, more aligned version of yourself.

In collaboration with Disney’s Freakier Friday, in theaters August 8th!

Address

3159 Green Valley Road
Cahaba Heights, AL
35243

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7:30pm
Friday	8:30am - 7:30pm
Saturday	8am - 12pm
Sunday	11am - 3pm

Website

https://www.clubpilates.com/cahabaheights/

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