Sheri and Derek Green - sheriandderek

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Sheri and Derek Green - sheriandderek Certified Life & Relationship Coaches. Married for 32 years. Lifestyle Content Creators. Vegan foodies. Positive Mindset Mentors. Parents & Grandparents.

Fitness as You Age. Lovers of dogs & chocolate!

14/02/2026

We’re wishing you much love on this Valentine’s Day!!!

14/02/2026

What are you feelings about Friday the 13th?

10/02/2026

What’s your favorite game day Food?

06/02/2026

Super Bowl chili went up this week on our Video cookbook!! Have you checked it out yet?

03/02/2026

Who did it better mother or daughter?

🎄From our family to yours MERRY CHRISTMAS!!! ❤️Now let’s get ready to bring in the New Year right🥂🎉
25/12/2023

🎄From our family to yours MERRY CHRISTMAS!!!

❤️Now let’s get ready to bring in the New Year right🥂🎉

😜Friday morning vibes!!!🤘🏽🎉It’s the weekend y’all, time to spread your magic🎶💃🏼🕺🏽 🥰Make sure you create a good one🥂     ...
20/01/2023

😜Friday morning vibes!!!🤘🏽

🎉It’s the weekend y’all, time to spread your magic🎶💃🏼🕺🏽

🥰Make sure you create a good one🥂

Happy Friday guys!!!!As you can see our family goes a little crazy with holiday spirit lol😁 A friend just asked us a que...
10/12/2021

Happy Friday guys!!!!
As you can see our family goes a little crazy with holiday spirit lol😁 A friend just asked us a question that stopped us in our tracks. He said with a grimace…😒”Ughhh I’m going home to see family for the holidays.”…Then he followed that with…”I don’t know how I’m gonna make it through. How about you?”

He started to tell us about disagreements he had with family during the year. Don’t get us wrong, we all know where family can take us lol. But we were looking forward to us and our kids going back to the Eastcoast✈️ to see family. It got us thinking what the difference was🤔

It’s not that our family doesn’t argue or have disagreements. And then it dawned on us. Sheri and I raised our kids with something my mother would always say, “The holidays are for civil tongues, not grievances with family members!!” Lol

So don’t let your worst family member turn you into an evil grinch this year. Raise that Spirit around you even if you’re the only one. That may be your job this year. To get your peeps to raise the roof!! Take it on with bells💃🏼🕺🏽🥂.
And remember…even if you don’t get along with someone attending, they mean something to someone in that room. So be civil, kind, forgiving, compassionate, and know it only comes once a year.❤️🤙🏽
Have an amazing Friday and HAPPY HOLIDAYS 🙏🏽

Your freedom coaches
Sheri & Derek
www.soulfoodcoaches.com

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91301, 91302, 91372

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