NutritionbyShirlee

NutritionbyShirlee Shirlee Rosen is a Registered Dietitian Nutritionist. Ditch the diet, gain food freedom, and become educated and confident in your decisions.

Registered Dietitian Nutritionist, Virtual Nutrition Coach & Food Lover:

Nutrition can be overwhelming, confusing & always changing. If the grocery aisles are confusing & you just don't know what to choose, I am here to help! If you have tried every diet only to gain the weight back, I am here to help! Want to become an expert of your own health? Nutrition does not need to be overwhelming and confusing. I will present topics in a simple and easy to understand way. Through 1:1 coaching sessions, you will be guided through an individualized action plan that will get you to your overall goal. I will guide you to meet your health goals. Let's work together to overcome challenges and celebrate your wins. Stop saying you can't and learn that you can! Reach out today for a free 15 minute discovery call.

Went for the vibes, left with a full tummy
07/21/2025

Went for the vibes, left with a full tummy

Tired of the guilt, confusion, or all-or-nothing mindset around food?Let’s talk about what balanced eating really looks ...
06/04/2025

Tired of the guilt, confusion, or all-or-nothing mindset around food?
Let’s talk about what balanced eating really looks like—in real life. 🍽️✨

If you’re done with food rules, tired of toxic diet culture, and ready to feel good in your body while still enjoying your life…
this Live is for YOU. 💥

We’re breaking it all down:
✅ What “balanced” actually means (without extremes)
✅ How to eat well without losing your mind
✅ Simple shifts that make food feel good again

📍 Right here on Instagram Live

No fluff. No shame. Just real talk + practical tips.
Tag a friend who needs to be in this convo.

05/23/2025

I can’t survive my mornings without this & creamer makes it so much better ☕️

05/23/2025

I can’t survive my mornings without this & creamer makes it so much better ☕️

05/20/2025

Easy, healthy, delishhhhh chips
Cut up corn tortillas, drizzle oil on top, season with salt+garlic powder+smoked paprika+nutritional yeast & airfry til crispy 👌

Hello 👋 New faces here so thought I’d introduce myself! My name is Shirlee and I’m a registered dietitian🍎I was born in ...
05/14/2022

Hello 👋
New faces here so thought I’d introduce myself!
My name is Shirlee and I’m a registered dietitian🍎
I was born in Los Angeles, where I currently still live. I received my bachelors degree from UC Davis, then completed my dietetic internship at Cal Poly SLO, then received my Masters degree through Northeastern University.
Some things I love to do are:
✈️travel and see new places
👙go to the beach
🥐try new foods
🐶play with my pups
Have you tried diets, lost the weight, only to gain it all back?! My goal is to teach women how to lose weight and keep it off without restriction. You do not need to stop 🛑 eating your favorite foods to lose the weight! ⚖️
Weight loss isn’t only about what you eat but also how you eat. I’ll give you the tools you need to feel confident grocery shopping, eating out, and managing events while on your weight loss journey.
Are you ready to learn how to lose the weight while still enjoying all of the foods you love? Are you ready to gain confidence in yourself and your food choices?
Share below your name, 🙎‍♀️where you’re from, 🌎and a fun fact about yourself! 🌸

If you have tried every diet out there & tired of yo-yo dieting…Do you have a special event coming up, such as a wedding...
05/10/2022

If you have tried every diet out there & tired of yo-yo dieting…
Do you have a special event coming up, such as a wedding, and want to look your best?!
I offer virtual sessions and will help you reach your health goals!
👇👇👇
Link in bio!

Just because you are celebrating, it does not mean you can't enjoy foods you love and still lose weight. Keep these tips...
05/05/2022

Just because you are celebrating, it does not mean you can't enjoy foods you love and still lose weight.
Keep these tips in mind tonight when celebrating

As a dietitian, I truly believe that diets don’t work! Weight loss shouldn’t be restrictive- it should be achievable and...
05/03/2022

As a dietitian, I truly believe that diets don’t work! Weight loss shouldn’t be restrictive- it should be achievable and sustainable. Reach out today if you’re tired of yo-yo dieting and are ready to make a lifestyle change!

An incredible collaboration between a therapist and dietitian! Focusing on body image, emotional eating, and mindfulness...
05/02/2022

An incredible collaboration between a therapist and dietitian! Focusing on body image, emotional eating, and mindfulness! Want to learn more?

I always say: The diet industry is very successful, but not because of the diet. The reason they are such a profitable b...
04/29/2022

I always say: The diet industry is very successful, but not because of the diet. The reason they are such a profitable business is because people fail and always come back.

Quick results for weight loss are not the solution. Diets are temporary for the reason that they can be very restrictive and do not teach you new habits to be able to maintain the weight loss.

Weight loss and maintenance are successful with lifestyle changes. Working with Shirlee, you will gain knowledge and create new habits to learn how to lose the weight in a healthy manner and also to keep the weight off.

My clients usually tell me "I lost so much weight on the ___ diet but then I gained it all back and now I feel stuck!"

If that sounds like you...
Feel free to reach out today for further info 👇

Address

Calabasas, CA
91302

Telephone

+18189030796

Website

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