Movement Works

08/12/2025

Did you know that Friday is National Relaxation Day? You have 2 chances to experience a Floating Sound Journey with Elizabeth Kirby Powell and celebrate the freedom & ability to relax. Reserve your hammock for 5pm or 630pm.

mymovementworks.com/workshops

08/11/2025

Plan your barre fusion fitness class with us. Offering 3 chances weekly to tone, sculpt, and sweat.

mymovementworks.com/classes

08/10/2025

In addition to our day time classes check out our evening yoga schedule as well as our fitness and dance offerings.
Flexible class pass options are available.

mymovementworks.com/classes

08/09/2025

08/08/2025

Saturday
9am Zumba©
9am Barre & Beyond
930am Explore & Flow Yoga

08/07/2025

Spend a Friday evening dedicated to self care. Join this one of a kind experience where we relax, float & suspend in space while taking in the healing sounds of a sound bath symphony. Instructed by Elizabeth Kirby Powell.

Reserve your hammock: mymovementworks.com/workshops

08/06/2025

For those of you who are committed to your movement practices many times a week, we've created a monthly unlimited pass just for you!

To purchase: mymovementworks.com/pricing

08/05/2025

For those of you unable to attend last month's Reiki Share we are offering another one mid-month with 3 of our faculty members, Centered Circles + Elizabeth Kirby Powell + Debra LaRosa Tuman.

If you are looking to learn more about this ancient healing art join us for a Sunday afternoon of love, compassion & connection.

To sign up: mymovementworks.com/workshops

08/04/2025

We have a new business owner in town! Congratulations Elizabeth Kirby Powell on your new venture in Ocean Isle, Bee the Light Wellness.

You are invited to join her ribbon cutting hosted by the Brunswick County Chamber of Commerce on Aug 19th.

08/03/2025

Let's welcome Christina Fatum as she returns for another Belly Dance offering.
Bring along your veil or scarf and learn these traditional Middle Eastern dance techniques and combinations.

For more info: mymovementworks.com/workshops

08/02/2025

Are you looking for a Friday evening activity that is peaceful and still? Are you ready to take time out to truly rest? Welcome to the realm of aerial sound baths, where relaxation reaches new heights, as celestial melodies resonate through the air.

Now enrolling: mymovementworks.com/workshops

08/01/2025

On Saturday we move! You are welcome to join us.

9am Zumba©
9am Barre & Beyond
930am Explore & Flow Yoga