04/21/2021
Save the Date: I'll be leading a Summer Solstice practice of 108 sun salutations on Sunday June 20th at 10am, outdoors, at Martin Bridge park in Marshfield.
If 108 sun salutations sounds daunting, don't worry! This is an all-levels practice, where we build very, very slowly to the pose, and modifications (and rest) are always encouraged!
You can reserve your spot at https://www.riverhouseyoga.com/workshops/2021/20/108sunsalultations
Join Teri in a special celebration of the longest day of the year! Together we will salute the sun with an all-levels practice of 108 sun salutations. We will start off with slow and gentle salutations and gradually build heat as we weave mindfulness and meditation into the entire practice.