After graduating from the massage program in 2012, she worked in a spa setting and quickly established a thriving, client-friendly practice. My focus is on Trigger Point Therapy, Deep Tissue Release, Swedish Massage, and Relaxation Technique. While working with deep tissue, I believe in applying pressure slowly, thus minimizing discomfort and allowing the body to relax completely. Treatments range from specific work on chronic areas and injuries to full-body muscle, tension, and stress reduction. I believe that the combination of nutrition, exercise, and soft tissue release, through massage therapy, are integral aspects for the maintenance of optimal health and balance to the body and mind.