Helping Minds Heal Counseling Center

10/29/2025

Even as a therapist, finding a normal therapist wasn’t easy — and it taught me so much about what connection really means in this work. 🪞
Therapy isn’t one-size-fits-all. Don’t settle until you find someone who truly gets you.

Read the full post → [www.hmhcc.care/blog]

10/26/2025

Therapy that listens, not lectures.
Helping Minds Heal Counseling Center has open appointments — and we’re all ears.
Insurance accepted + low-cost options through our amazing interns. 💬
📞 201-544-9777 | 🌐 www.hmhcc.care

10/23/2025

Happy Thursday!
You’ve made it this far — take a deep breath and remind yourself how much you’ve accomplished this week. The weekend is right around the corner, but caring for your mental health matters every day.

At Helping Minds Heal Counseling Center, we’re here to support you through life’s ups and downs with compassion and care.

📍Springfield & Caldwell, NJ
📞 201-544-9777
🌐 www.hmhcc.care

❤️❤️

10/18/2025

Struggling to find a therapist who takes your insurance or fits your budget?
At Helping Minds Heal Counseling Center, we believe quality care should be accessible to everyone. 💚

Now accepting new clients in Caldwell & Springfield, NJ — in-person & virtual.
Most insurances accepted • Low-fee sessions available through our amazing interns.

📞 201-544-9777 | 🌐 hmhcc.care/contact-us

10/03/2025

The world feels heavy right now.
Coming off of Su***de Prevention Month, it’s important to remember that no matter your political views, daily responsibilities, or personal struggles—you’re allowed to feel the weight of it all.

Take a moment to pause.
Acknowledge those hard feelings.
And give yourself grace.

You don’t have to carry it all perfectly. Being human is enough.

If you or someone you know is struggling, dial 988 for the Su***de & Crisis Lifeline — available 24/7.

***dePrevention

09/18/2025

✨ Struggling with focus, organization, or deadlines? ✨
We’ve got you covered!

🌟 Executive Functioning Groups – Enrolling Now! 🌟

📍 Middle School (In-Person – Caldwell, NJ)
Boost focus, organization & study skills in a supportive group setting.

💻 High School (Virtual)
Learn strategies to manage school, deadlines & prep for the future—right from home.

✅ Led by licensed clinicians
✅ Insurance accepted

📩 Reserve your spot today: hmhcc.care/contact-us

09/17/2025

🌟 Executive Functioning Groups for Middle & High School Students – Enrolling Now! 🌟

Does your student forget homework, lose track of assignments, or feel overwhelmed?
Our 10-week groups help teens and pre-teens build the tools they need to succeed—in class, at home, and with friends.

📍 Middle School (In-Person – Caldwell, NJ)
Boost focus, organization & study skills in a supportive setting.

💻 High School (Virtual)
Learn strategies to manage deadlines, stay on track & prepare for the future.

✅ Led by licensed clinicians
✅ Insurance accepted

✨ Spots are limited—save your student’s place today: hmhcc.care/contact-us

09/15/2025

✨ Our doors are finally open! ✨

We’re beyond grateful to share that Helping Minds Heal Counseling Center has opened a new office in Springfield, NJ

From the very beginning, our mission has been to create a safe, welcoming space where individuals, couples, and families can find hope, healing, and support. This new location allows us to continue that mission and extend compassionate care to even more people in our community.

💙 In-person & virtual sessions available
💙 Free parking | ADA accessible | Most insurances accepted

We are now accepting new clients and would be honored to walk alongside you on your journey: https://www.hmhcc.care/contact-us

09/11/2025

🌟 High School Teen Life Group: A Space to Grow, Connect, and Thrive!

Being a teen today isn’t easy—school, friends, family, and social media can feel overwhelming. Our High School Teen Life Group provides teens with a safe space to connect, build confidence, and acquire skills to navigate life’s challenges.

We’ll explore topics like managing stress, building healthy friendships, navigating family dynamics, boosting self-esteem, and preparing for the future.

🗓 Wednesdays, 4:00–5:30 PM
📍 Caldwell, NJ
👥 Ages 14–18
💳 In-network insurance accepted

👉 Spots are limited—reserve your teen’s place today!

09/02/2025

✨ We’re growing! ✨
📸 Sneak peek of our new Springfield office!

Helping Minds Heal is excited to announce the opening of our new counseling office in Springfield, NJ 🪷

We’re here to support individuals, couples, and families with compassionate, personalized care. In-person & virtual sessions are available, and we’re now accepting new clients.

💙 Free parking | ADA accessible | Most insurances accepted

Now accepting new clients: https://www.hmhcc.care/contact-us

08/21/2025

Exciting News – We’re Growing! 🎉
Helping Minds Heal Counseling Center is opening a new office in Springfield on September 15, 2025 — and we’re already accepting new clients!

📍 841 Mountain Ave, Suite 311, Springfield, NJ

Springfield’s welcoming community makes it the perfect place for our next chapter.

🌟 We accept a variety of insurance plans, making care more accessible.
🌟 Reserve your spot today: hmhcc.care/contact-us

Together, we’re building stronger minds, healthier hearts, and a more connected New Jersey. 💙

06/16/2025