Helping Minds Heal Counseling Center

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Caldwell, NJ
Helping Minds Heal Counseling Center

At Helping Minds Heal, therapy is a collaborative process built on trust and strong relationships between client and therapist. Schedule today!

We now have two locations in Springfield and Caldwell, NJ. In-person and virtual sessions are available. Welcome to Helping Minds Heal Counseling Center, we're glad you found your way here. We are a fully virtual telehealth practice that believes that life can be hard and it's harder when you do it alone. We want to be your thought partners, your advocates, and your sounding board to help guide you to a place that feels comfortable and safe. We will work together in a non-judgmental, collaborative effort to empower you and achieve your goals.

12/12/2025

It’s Friday — and if your mind is still racing, you’re not doing it wrong.
After a long week, it can take time for your body and brain to “power down.”

Try this before you head into the weekend:
✅ Take 3 slow breaths
✅ Unclench your jaw + drop your shoulders
✅ Ask yourself: “What’s one small thing I need today?”

If you’re feeling overwhelmed, anxious, or stuck in survival mode, you don’t have to carry it alone. Helping Minds Heal Counseling Center is accepting new clients in Caldwell and Springfield, NJ, and we also offer virtual sessions. We accept most major insurances and have lower-cost therapy options with supervised interns.

11/29/2025

There is no wrong answer.
Honoring your needs is the work. ❄️🧡

11/19/2025

If today feels like a lot, you’re not alone.
Reach out anytime — we’re here to support your mind, your pace, and your well-being. 💛

11/16/2025

This is my first rodeo… and we’re ready to guide you through yours. 🤠💛
At Helping Minds Heal Counseling Center, every journey starts with one brave step — and you don’t have to ride alone.

Accepting new clients • In-person in Springfield & Caldwell • Virtual across NJ
Most insurance accepted
Lower-cost therapy available with our amazing interns

10/29/2025

Even as a therapist, finding a normal therapist wasn’t easy — and it taught me so much about what connection really means in this work. 🪞
Therapy isn’t one-size-fits-all. Don’t settle until you find someone who truly gets you.

Read the full post → [www.hmhcc.care/blog]

10/26/2025

Therapy that listens, not lectures.
Helping Minds Heal Counseling Center has open appointments — and we’re all ears.
Insurance accepted + low-cost options through our amazing interns. 💬
📞 201-544-9777 | 🌐 www.hmhcc.care

10/23/2025

Happy Thursday!
You’ve made it this far — take a deep breath and remind yourself how much you’ve accomplished this week. The weekend is right around the corner, but caring for your mental health matters every day.

At Helping Minds Heal Counseling Center, we’re here to support you through life’s ups and downs with compassion and care.

📍Springfield & Caldwell, NJ
📞 201-544-9777
🌐 www.hmhcc.care

❤️❤️

10/18/2025

Struggling to find a therapist who takes your insurance or fits your budget?
At Helping Minds Heal Counseling Center, we believe quality care should be accessible to everyone. 💚

Now accepting new clients in Caldwell & Springfield, NJ — in-person & virtual.
Most insurances accepted • Low-fee sessions available through our amazing interns.

📞 201-544-9777 | 🌐 hmhcc.care/contact-us

10/03/2025

The world feels heavy right now.
Coming off of Su***de Prevention Month, it’s important to remember that no matter your political views, daily responsibilities, or personal struggles—you’re allowed to feel the weight of it all.

Take a moment to pause.
Acknowledge those hard feelings.
And give yourself grace.

You don’t have to carry it all perfectly. Being human is enough.

If you or someone you know is struggling, dial 988 for the Su***de & Crisis Lifeline — available 24/7.

***dePrevention

09/18/2025

✨ Struggling with focus, organization, or deadlines? ✨
We’ve got you covered!

🌟 Executive Functioning Groups – Enrolling Now! 🌟

📍 Middle School (In-Person – Caldwell, NJ)
Boost focus, organization & study skills in a supportive group setting.

💻 High School (Virtual)
Learn strategies to manage school, deadlines & prep for the future—right from home.

✅ Led by licensed clinicians
✅ Insurance accepted

📩 Reserve your spot today: hmhcc.care/contact-us

09/17/2025

🌟 Executive Functioning Groups for Middle & High School Students – Enrolling Now! 🌟

Does your student forget homework, lose track of assignments, or feel overwhelmed?
Our 10-week groups help teens and pre-teens build the tools they need to succeed—in class, at home, and with friends.

📍 Middle School (In-Person – Caldwell, NJ)
Boost focus, organization & study skills in a supportive setting.

💻 High School (Virtual)
Learn strategies to manage deadlines, stay on track & prepare for the future.

✅ Led by licensed clinicians
✅ Insurance accepted

✨ Spots are limited—save your student’s place today: hmhcc.care/contact-us

09/15/2025

✨ Our doors are finally open! ✨

We’re beyond grateful to share that Helping Minds Heal Counseling Center has opened a new office in Springfield, NJ

From the very beginning, our mission has been to create a safe, welcoming space where individuals, couples, and families can find hope, healing, and support. This new location allows us to continue that mission and extend compassionate care to even more people in our community.

💙 In-person & virtual sessions available
💙 Free parking | ADA accessible | Most insurances accepted

We are now accepting new clients and would be honored to walk alongside you on your journey: https://www.hmhcc.care/contact-us

Address

333 Bloomfield Avenue
Caldwell, NJ
07006

Telephone

+12015409777

Website

http://WWW.HMHCC.care/

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