Refresh Restore Renew Salt Therapy, Inc.

Refresh Restore Renew Salt Therapy, Inc. Salt Therapy is utilized in various ways to help with general wellness, respiratory issues, skin conditions, athletic performance and more.

10/28/2025

Iโ€™m setting up your salt therapy session in Caldwell, Idaho right now. And I want you to know something:

๐…๐จ๐ซ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐Ÿ’๐Ÿ“ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ, ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐จ๐Ÿ๐Ÿ ๐๐ฎ๐ญ๐ฒ.

No one needs anything from you.ย 
Your phone is on silent.ย 
The door is closed.ย 

You are not responsible for solving, fixing, managing, or taking care of anyone else right now.

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐ข๐ง ๐จ๐ฎ๐ซ ๐‚๐š๐ฅ๐๐ฐ๐ž๐ฅ๐ฅ ๐ฌ๐š๐ฅ๐ญ ๐ซ๐จ๐จ๐ฆ ๐ข๐ง๐ฌ๐ญ๐ž๐š๐:

This halogenerator is dispersing pure salt into the air.ย 

Youโ€™re going to sit in a zero-gravity chair, listen to ocean sounds, and just... breathe.

Thatโ€™s all you have to do. Breathe.

The salt does the rest: Breaking up mucus. Reducing inflammation. Opening your airways. Supporting your immune system.

๐˜๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ ๐ค๐ง๐จ๐ฐ๐ฌ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ก๐ž๐š๐ฅ ๐ข๐ญ๐ฌ๐ž๐ฅ๐Ÿ - ๐ข๐ญโ€™๐ฌ ๐›๐ž๐ž๐ง ๐๐จ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐จ๐ฎ๐ฌ๐š๐ง๐๐ฌ ๐จ๐Ÿ ๐ฒ๐ž๐š๐ซ๐ฌ.ย 

Weโ€™re doing our part by providing the cleanest environment and the purest form of salt to work with.

No pills. No protocols. No โ€œshould be doing more.โ€

โœจ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ ๐ญ๐จ ๐ซ๐ž๐ฌ๐ญ ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฒ๐จ๐ฎ ๐ก๐ž๐š๐ฅ.ย 
โœจ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ ๐ญ๐จ ๐๐จ ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐š๐ง๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐œ๐š๐ฅ๐ฅ ๐ข๐ญ ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž.ย 
โœจ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ ๐ญ๐จ ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฌ๐ฉ๐ข๐ซ๐š๐ญ๐จ๐ซ๐ฒ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ ๐ฎ๐ข๐ฅ๐ญ.

The same way you show up for everyone else - your kids, your clients, your business, your friends - you get to show up for yourself here.

๐Ÿ’๐Ÿ“ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ. ๐‰๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ญ๐ก๐ž ๐ฌ๐š๐ฅ๐ญ ๐Ÿ๐š๐ข๐ซ๐ข๐ž๐ฌ.๐Ÿงš๐Ÿ˜‰

Your Caldwell salt sanctuary is ready when you are.

10/27/2025
10/25/2025

Plot twist: The wellness center also has the best esthetician in Caldwell.

Meet Cheri - the person who reminds you that taking care of yourself can look a lot of different ways.

Sometimes itโ€™s 45 minutes in the salt room, clearing your respiratory system.

Sometimes itโ€™s finally getting that piercing youโ€™ve been thinking about for months.

Why we brought Cheri into our space:
Because wellness isnโ€™t just internal. ๐˜๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ ๐จ๐จ๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ค๐ข๐ง ๐€๐๐ƒ ๐Ÿ๐ž๐ž๐ฅ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ ๐ข๐ง ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฐ ๐ฎ๐ฉ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐.ย 

Cheri gets that. Sheโ€™s not here to pressure you into anything - sheโ€™s here to help you say yes to yourself.

Whether itโ€™s your first piercing or your tenth, a facial because your skin needs attention, or waxing because youโ€™re tired of doing it yourself - Cheriโ€™s got you.

You can even book salt therapy and a facial in the same visit! Heal your lungs, refresh your face, leave feeling completely renewed.

Thatโ€™s what complete wellness looks like.

Cheri offers:

โœจ Piercings
โœจ Facials
โœจ Waxing
โœจ Professional skincare

Time to book that appointment youโ€™ve been thinking about. Schedule with today.

๐Ÿ‚ Fall into wellness now through Nov 30th
โ€ข Signature Facial $50 โ€ข

๐Ÿ“† Sheโ€™s here Monday-Saturday.ย 

Schedule your appointment: DM us or visit our website!

This is your reminder.Your body doesn't need you to work harder at healing. It needs you to create the space for it to d...
10/22/2025

This is your reminder.

Your body doesn't need you to work harder at healing. It needs you to create the space for it to do what it already knows how to do.

That's what salt therapy is: 45 minutes of pure space. No effort required. Just you, the salt fairies, and permission to breathe.

Tag the person you want to get salty with ๐Ÿง‚

10/17/2025

I finally figured out why I kept skipping my wellness routine.

It wasnโ€™t a lack of motivation. It was logistics.

Gym across town. Chiropractor in another building. Somewhere else for stress relief. By the time I mapped out all the self-care appointments I wanted to invest in, Iโ€™d already lost the energy to go.

Sound familiar?

Hereโ€™s what changed everything for me: stacking my wellness in one place, one morning.

My routine now:
๐Ÿ’ช 30 minutes strength training (private studio, no crowds)
๐Ÿ”ฅ 20 minutes infrared sauna (muscles recover while toxins release)
๐Ÿง‚ 45 minutes salt therapy (respiratory support + the mental reset I desperately need)

Iโ€™m home before lunch. My body got everything it needed. And I didnโ€™t spend half my morning (or week) driving around town.

Hereโ€™s why this actually works:
Your body responds better when you support it all at once.ย 

๐Ÿ’ซThe workout increases circulation.

๐Ÿ’ซThe sauna helps your body detox what it doesnโ€™t need.

๐Ÿ’ซSalt therapy provides your lungs and immune system with the natural support they crave, especially as cold season approaches.

Itโ€™s not about adding more to your routine. Itโ€™s about making your routine actually sustainable.

Because hereโ€™s the truth: You donโ€™t have time to drive to three different places.
You donโ€™t have the energy to schedule multiple appointments.
And you definitely donโ€™t have patience for crowded gyms where you wait for equipment.

You need it to be simple.

Right here in Caldwell. Park once. Get strong, recover, breathe, and leave feeling like yourself again.

No complexity. No driving all over. Just complete, efficient wellness.ย 

10/15/2025

That scratchy throat feeling just hit me. I know what happens next if I ignore it. ๐Ÿคง

Iโ€™ve learned that what I do in the next 24 hours makes all the difference. And the thing thatโ€™s helped me the most isnโ€™t a pill - itโ€™s salt.ย 

Last year, I wouldโ€™ve powered through. Hoped it went away.

By day three, Iโ€™d be fully miserable, reaching for medications that just masked the symptoms while my body struggled to fight it off.

Now? The second I feel that tickle, Iโ€™m in the salt room.

Hereโ€™s what happens when I catch it early:

โœจThose microscopic pharmaceutical-grade salt particles get to work immediately.

โœจThey break up the mucus before it builds up.

โœจThey reduce inflammation in my airways before it gets painful.

โœจThey create an antibacterial environment that stops whateverโ€™s trying to take hold.

My immune system gets the sterile, supportive environment it needs to actually win the fight - fast. ๐ŸฅŠ

The difference is wild.

What used to knock me out for a week now stays as a minor annoyance for a day or two.

No antibiotics. No drowsy cold meds. Just 45 minutes of breathing while sitting in a comfortable chair. (talk about effortless healing ๐Ÿ˜)

The people who come in at the first sniffle? Theyโ€™re the ones who dodge the full-blown cold.

The ones who wait until theyโ€™re desperate are the ones playing catch-up for weeks.

Your body is already sending you signals.

That weird throat feeling. The slight congestion. The โ€œI might be getting sickโ€ gut feeling.

Listen to it.

Come in now, not when youโ€™re miserable.

๐ŸซถYour future self will thank you.ย 

5 natural ways to support your respiratory health (that actually work)Here's what's working for families in Caldwell:1๏ธโƒฃ...
10/13/2025

5 natural ways to support your respiratory health (that actually work)

Here's what's working for families in Caldwell:
1๏ธโƒฃ Salt therapy - Pharmaceutical-grade salt clears airways naturally
2๏ธโƒฃ Infrared sauna - Detoxes and supports immune function
3๏ธโƒฃ Hydration - Helps thin mucus and flush out toxins
4๏ธโƒฃ Breathing exercises - Strengthens lungs and reduces stress
5๏ธโƒฃ Rest - Your body heals when you actually let it

The best part? You can do #1 and #2 right here in one visit.

Save this for when you need natural wellness support ๐Ÿ”–

If you're looking for respiratory relief without all the side effects and medications, you're in the right place โœจWe get...
10/08/2025

If you're looking for respiratory relief without all the side effects and medications, you're in the right place โœจ

We get it. You're tired of feeling foggy from antihistamines. You're over the side effects. You want relief that doesn't come with a warning label.

๐Ÿ’– That's exactly why we're here.

Salt therapy isn't a replacement for your doctor's care - it's a natural support option that works alongside whatever else you're doing.

No pills. No side effects. Just pharmaceutical-grade salt doing what it does best: clearing your airways and helping you breathe easier.

You deserve to feel good without compromise.

Drop a "๐Ÿง‚" if you're ready to try a natural approach to healing.

Your salt therapy questions, answered ๐Ÿง‚Thinking about trying salt therapy but have questions?We get it - it's totally no...
10/06/2025

Your salt therapy questions, answered ๐Ÿง‚

Thinking about trying salt therapy but have questions?

We get it - it's totally normal to want to know what you're getting into!

Swipe through for answers to the most common questions we hear:

โœจ How long are sessions?
โœจ What should I wear?
โœจ Is it safe for kids?
โœจ What kind of salt do you use?
โœจ And more!

Still have questions? Drop them in the comments or DM us - we love talking about salt therapy!

Ready to experience it yourself?

๐Ÿ“ We're right here in Caldwell
๐Ÿ‘ถ Safe for all ages (yes, even babies!)

Illuminate Beauty and Esthetics and Refresh Restore Renew have a new website!  We are so excited about it!!!
06/03/2025

Illuminate Beauty and Esthetics and Refresh Restore Renew have a new website! We are so excited about it!!!

Come Get Salty With Us! ใ€ฐ๏ธ Come Get Salty With Us! ใ€ฐ๏ธ LEAVE US A REVIEW! 2 Salt Rooms with Halo-Therapy Salt Room 1 (up to 4 people)45 min sessions$35 per personSalt Room 2 (up to 8 people)45 min sessions$35 per person Safe For Everyone! Halo-Therapy is safe for all, including children and p...

07/23/2024

Looking for the brighter side of life.โ€ฆโ€ฆif youโ€™re reading this, leave me the last photo you took, with no explanations! Then put this on your wall so I can leave one.

Watch. - No one follows directions! Why? They donโ€™t read the post fully.

We will see ๐Ÿ˜Š

Address

1704 E Chicago Street
Caldwell, ID
83605

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+12088008614

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