The Hickory Hills Wellness Center LLC

The Hickory Hills Wellness Center LLC We are an Alternative/Holistic Health Practice that helps restore Hope, Health and Wellness.

Several groundbreaking studies using brain scans has revealed a disturbing parallel: children exposed to intense family ...
09/13/2025

Several groundbreaking studies using brain scans has revealed a disturbing parallel: children exposed to intense family conflict show brain changes similar to those found in combat veterans. That’s right — the emotional warfare inside a home can mimic the neurological toll of literal battlefield trauma.

Researchers found that kids who witness chronic yelling, aggressive arguments, or domestic tension have altered brain activity in areas linked to fear, stress, and emotional regulation. These are the same brain regions often affected in soldiers returning from war zones.

The amygdala, a part of the brain responsible for processing threats and fear, becomes hypersensitive, constantly on alert. Meanwhile, the prefrontal cortex, which helps manage emotions and make rational decisions, often becomes underdeveloped or impaired. This combination can lead to long-term emotional difficulties, anxiety, or even PTSD-like symptoms later in life.

What makes this even more alarming is that many families underestimate the impact of loud fights or emotional tension on children. But the science is clear: a child's brain is shaped by the emotional climate they grow up
In.
Something for many folks to consider when you or your child is/ are on a slow healing journey. This often is a major missing link....trauma and chronic stress when you've tried everything else and there is a major road block....there it is.

09/07/2025

💬 “It’s just a little artificial fragrance in the pumpkin spice candle…”

& just a little in the shower gel
& just a little in the body spray
& just a little in air freshener
& just a little in hand soap
& just a little in bar soap
& just a little in cleaning products
& just a little in body lotion
& just a little in bubble bath
& just a little in the hair products

Are you starting to see the big picture here?

It's not the one day of having a little ultra processed foods, sugar, a treat, fast food, artificial dyes, lotion with fragrance, etc.. that will get you. It’s our daily habits, our overall consumption, & use of a little "too much” of ALL these little things ALL of the time.

It’s time we DEMAND better! 👏🏼
Advocate for your health & for your CHILDREN’S HEALTH! 🗣️🗣️🗣️

It’s never just a little.
It’s in everything we consume, touch & look at…

We all want better health and life. Start small and grow better habits, RCO products and THHWC ways to rebuild the cellular energy help pave a BETTER way for every aspect of you & your family’s lives!!

Yes there is a better way to improved health, wellness and life.

Your calf muscles act like a second heart?Every time you walk or move your legs, your calf muscles pump blood back up to...
08/07/2025

Your calf muscles act like a second heart?
Every time you walk or move your legs, your calf muscles pump blood back up to your heart, fighting gravity. This is crucial for healthy circulation. But when you sit too long or stay inactive, or sitting for prolonged time with your legs crossed, blood can pool in your legs — increasing the risk of blood clots and varicose veins.

🧠 Stay smart. 💪 Stay active.
Even a short walk every hour can make a big difference!

Check out the diagram below. 👇🏼You see the cycle? Now let's chat about 🍍 Adrenal Support and how it can help!  This form...
08/02/2025

Check out the diagram below. 👇🏼
You see the cycle?
Now let's chat about 🍍 Adrenal Support and how it can help! This formula is packed with adaptogens, hydrating electrolytes, and vitamin C all of which support your body's ability to respond to stress, balance hormones, and restore energy.

Here’s a few ingredients that are in Adrenal Support from RCO & why we believe they’re so effective! 👇🏼
🍍Organic Pineapple
High in vitamin C & bromelain! The adrenal glands need vitamin C to produce cortisol. Bromelain also supports digestion and reduces inflammation, both of which can reduce systemic stress.
🥥 Organic Coconut Water
Rich in electrolytes like potassium and magnesium! It helps replenish electrolytes lost during stress and supports hydration, which is often compromised in adrenal fatigue. Magnesium also has calming, anti-anxiety effects. 😌
🌿 Organic Stevia
A perfect natural sweetener because it provides sweetness without affecting blood sugar, which is important because blood sugar spikes and crashes can worsen adrenal stress!
🍄 Organic Red Reishi Mushroom
Known as the “mushroom of immortality,” it helps regulate cortisol levels, supports immune health, and promotes deep relaxation and better sleep — all key for adrenal recovery. 👏🏼

08/02/2025
It's Friday. Here's a quick healthy light dessert recipe to try this weekend...guilt free, enjoy. Blueberry TartlettesSe...
08/01/2025

It's Friday. Here's a quick healthy light dessert recipe to try this weekend...guilt free, enjoy.

Blueberry Tartlettes
Serves 8
What you will need:
1 cup Medjool dates
1 cup almonds
1/4 teaspoon sea salt
1 cup Greek (organic) yogurt
1 1/2 tablespoon of raw honey or 2 tablespoons of stevia to taste
1/2 teaspoon vanilla extract (alcohol free)
1 cup blueberries (strawberries, raspberries or blackberries, your choice

What to Do:
Remove the pits from 1 cup dates. In a food processor, blend dates, 1 cup almonds and 1/4 teaspoon salt together until a crumbly crust forms. Spray a little coconut or olive oil just enough to prevent it from sticking into 8 cups of muffin tin. Press crumbs into 8 cups and freeze for 30 minutes.

Meanwhile, stir together the 1 cup yogurt, 1 1/2 tablespoon of honey or 2 tablespoons of stevia, and 1/2 teaspoon vanilla extract.

Remove the muffin tin from the freezer, gently rotate the cups a quarter.turn until loose and then slide and remove. (Optional use paper muffin cups) place the cups on a plate.

Spoon the yogurt mixture into the cups and top with fresh blueberries or berry of choice. Serve immediate or refrigerate.

Enjoy!

Are you constantly stuck in fight or flight? Did you know that being stuck in a chronic fight or flight state can and of...
07/30/2025

Are you constantly stuck in fight or flight? Did you know that being stuck in a chronic fight or flight state can and often does lead to physical, emotional and mental health problems. When stress hormones cortisol and adrenaline are constantly released, over time they end up negatively impacting various systems in our bodies.

Here's a more detailed look at the problems associated with chronic fight-or-flight:

Cardiovascular issues
Weakened Immune System
Digestive Problems
Metabolic Issues
Musculoskeletal problems
Sleep Disturbances
Reproductive Issues
Mental Health Problems
Anxiety and Depression
Cognitive Impairment
Emotional Numbness or Mood Swings
Increased Risk of Addiction

There is one solution that helps the body naturally calm itself out of constant stress response, hence allow for normal function of all other systems in the body.

Happy 😊 mind and body.

Did you know inflammation is behind SO many issues of the health issues people deal with every day?We're talking fatigue...
07/29/2025

Did you know inflammation is behind SO many issues of the health issues people deal with every day?
We're talking fatigue, joint pain, acne, hormone imbalances, gut issues—you name it.
And it's not just random.

Chronic inflammation can be triggered by things like stress and unprocessed childhood and adulthood trauma, poor sleep, processed foods, and constant exposure to toxic ingredients.
But once you know what's causing it, you can start making small changes that make a BIG difference.

Restore your scalp and hair.
06/21/2025

Restore your scalp and hair.

Postpartum. 👩🏼‍🍼
C-19. 🦠
Rapid weight loss. 💉
Poor nutrition. 🍩
Genetics. 🧬
Stress. 🫩

👆🏼Have you or someone you know suffered from hair loss from any of these reasons?

If the answer is yes ☑️ you need to give this hair spritz a try! It’s a powerful, restorative solution for combating balding, thinning, and brittle hair.

Its unique blend stimulates hair growth and adds volume, strength, and luster to your mane. 💁🏼‍♀️ It can be used by both men and women!! Since our formulation is crafted solely from non-toxic ingredients that you can trust, it’s also safe for kids!!!

This week ONLY, get 10% off Hair Spritz + our ENTIRE HAIR CARE COLLECTION!!! 🧖🏼‍♀️ You can also get FREE shipping 📦✈️ + receive a FREE Shampoo Bar! (*on qualifying orders) Shop here! 🛒 https://www.rowecasaorganics.com/collections/face-care

Delicious
06/18/2025

Delicious

These veggies are roasted with lots of garlic and placed upon a silky smooth bed of lemony whipped ricotta! What else can anyone ask for!?

04/20/2025

Wishing you ALL joyous and blessed Easter, filled with happiness and new beginnings!

Bad days are opportunities-remind yourself and others that are struggling.
04/07/2025

Bad days are opportunities-remind yourself and others that are struggling.

Address

48446 Hickory Hill Road
Caldwell, OH
43724

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

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