Indigo Yoga

Indigo Yoga Indigo Yoga is your local sanctuary in the town of Caldwell,NJ

04/24/2026

Indigo is truly a community. We’re growing together in this shared space.

Join Nancy Saturday morning at 8am for Balanced Flow and Thursdays at 6:30pm for Yoga Sculpt.

04/22/2026

If you are reading this you’ve probably have been practicing for a while now. But are you seeing results?

If not, it’s probably because your franchise yoga studio is holding you back. Only allowing you to lift two- and three-pound weights - Half-assing it for years. Or only going through the same vinyasa sequence repeatedly with no way of advancing or getting stronger. Just good enough to pay another monthly auto renewal.

Can a yoga center be sustainable without gatekeeping or exploiting others? I guess we’ll see.

Grow with US. Use your whole ass. See our website, Book on Mindbody.

04/10/2026

IRON Ritual Buzz… Feel an immediate return on your efforts! 🦾🔥

04/10/2026

It’s no secret that everything is moving faster. AI is stealing your attention. You even might feel productive staring into a screen chasing the next shinny thing, but maybe not! But when you put the phone down what actually happened? Were you productive? Connect to your purpose. Alive. No stress. Do what you really want. Become interested in the things that were always there.

“Trust your gut” (Rebecca Salerno 4/6/26)

*The Great Falls, Paterson NJ

03/30/2026

Are you going to be there?!

03/21/2026

Join Lisa for Mindful Vinyasa Sundays at 11:30am!

See you tomorrow!

03/19/2026

Progress your practice IRL 🦾🔥

Practice with us in community!

See opportunities for learning these movements in IRON Ritual & All Levels Vinyasa.

03/19/2026

It’s all a work in progress. It’s never about a destination.

Come move along the path with me this morning!

All Levels Vinyasa (Heated) 9-10am

03/18/2026

Is it about getting stronger? What does strength mean and look like for you?

03/16/2026

IRON Ritual tonight (Monday) at 6pm!

We’ll be working on one of the lifts I (Kelli) think is the most fun — Dumbbell Sn**ch.

Get down on it! 🔥🦾

Join Kelli also for IRON Ritual on Friday mornings at 9am.

03/14/2026

EARTH… in alchemy it is the foundation for transformation. It is the beginning. In yoga, it is the muladhara chakra. It is the steady energy upon which we build our sense of safety, security, self… home.

Over the next few months, I (Kelli) will lead 4 masterclasses exploring each of the basic elements - earth, water, fire, and air. We will practice breathwork, guided meditation, and asana, alongside discovering the way each of the elements show up in our lives and practice.

Join me on Sunday, March 22nd from 4-5:30pm for the first of this series - EARTH.

Register on our website under workshops or on Mindbody.

DM or comment any questions.

03/13/2026

This weekend…
Back in black.

Find me.

Address

351 Bloomfield Avenue
Caldwell, NJ
07006

Opening Hours

Monday 9:15am - 10:15am
4:30pm - 8:30pm
Tuesday 6am - 7am
4:30pm - 8:15pm
Wednesday 9:15am - 10:15am
4:30pm - 8:30pm
Thursday 9:15am - 10:15am
4:30pm - 8:30pm
Friday 6am - 7am
4pm - 5:30pm
Saturday 8:45am - 11:30am
Sunday 9:15am - 12:30pm
5pm - 8:45pm

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What is an Indiyogi?

Indigo Yoga is more than just a yoga studio, we are a community of people on a path to improving ourselves and those around us. We are dedicated to providing a safe, supportive and peaceful environment for people to come together to learn the practice of yoga... not just on the yoga mat, but in our day-to-day lives. We are a family of Indiyogis.... just real people trying to be good people and make the world just a little bit better! Our intention is to be living examples of what we believe in and to share the gift and benefits of yoga and to help individuals seek enjoyment from their life’s journey, health, and wellness in their life. We seek to create a warm and welcoming refuge from day to day stress. The Indigo Yoga family is built up of a variety of teachers who each have their own unique style and flair. We intend to offer interesting and creative instruction by high quality, knowledgeable, and sincere yoga instructors who will inspire, support, and guide you to a healthier and happier lifestyle. We intend to instill the understanding that yoga is of love and is a personal practice, which should be recognized as such for each individual.