Indigo Yoga

Indigo Yoga Indigo Yoga is your local sanctuary in the town of Caldwell,NJ

03/19/2026

It’s all a work in progress. It’s never about a destination.

Come move along the path with me this morning!

All Levels Vinyasa (Heated) 9-10am

03/18/2026

Is it about getting stronger? What does strength mean and look like for you?

03/16/2026

IRON Ritual tonight (Monday) at 6pm!

We’ll be working on one of the lifts I (Kelli) think is the most fun — Dumbbell Sn**ch.

Get down on it! 🔥🦾

Join Kelli also for IRON Ritual on Friday mornings at 9am.

03/14/2026

EARTH… in alchemy it is the foundation for transformation. It is the beginning. In yoga, it is the muladhara chakra. It is the steady energy upon which we build our sense of safety, security, self… home.

Over the next few months, I (Kelli) will lead 4 masterclasses exploring each of the basic elements - earth, water, fire, and air. We will practice breathwork, guided meditation, and asana, alongside discovering the way each of the elements show up in our lives and practice.

Join me on Sunday, March 22nd from 4-5:30pm for the first of this series - EARTH.

Register on our website under workshops or on Mindbody.

DM or comment any questions.

03/13/2026

This weekend…
Back in black.

Find me.

03/10/2026

Find EARTH registration and more information on our website or the Mindbody app.

03/07/2026

It’s wild out here.
It’s the real deal.

See you Sunday! Practice authenticity through the nervous system, reflexes, breath, will, focus, and spirit.

https://www.indigoyogastudios.com/pricing

03/07/2026

Come move, breathe, and seek with me (Kelli) in All Levels Vinyasa today (Saturday) at 10:30am!

Always be a seeker. ✨🗝️

03/05/2026

Chronic cardio along with low protein and calorie restrictions leads to rapid muscle waste. Cardio trains your heart. It doesn’t train your muscles to stay strong. You need progressive overload and heavy weights.

Lifting heavy weights is the only proven intervention to prevent and reverse Sarcopenia. Studies show 70-year-olds can build muscle like 30-year-olds with proper training. You don’t lose the ability to build muscle. You stop giving your body the stimulus. Progressive overload = gradually increasing weight or reps over time…

Join us for IRON Ritual Mondays at 6pm and Fridays at 9am!

02/28/2026

On the way to the studio. Joining us?

☁️

02/24/2026

See you tonight! Do the double header. You won’t regret it!

02/23/2026

The effects of practice are felt through consistency over time.

Be a seeker. Keep showing up. Make the process your inspiration.

Take advantage of our 2 for $26 sale today! Also, it’s a great time to call if you have any questions about the studio, yoga, or teacher training.

See you soon!

Address

351 Bloomfield Avenue
Caldwell, NJ
07006

Opening Hours

Monday 9:15am - 10:15am
4:30pm - 8:30pm
Tuesday 6am - 7am
4:30pm - 8:15pm
Wednesday 9:15am - 10:15am
4:30pm - 8:30pm
Thursday 9:15am - 10:15am
4:30pm - 8:30pm
Friday 6am - 7am
4pm - 5:30pm
Saturday 8:45am - 11:30am
Sunday 9:15am - 12:30pm
5pm - 8:45pm

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What is an Indiyogi?

Indigo Yoga is more than just a yoga studio, we are a community of people on a path to improving ourselves and those around us. We are dedicated to providing a safe, supportive and peaceful environment for people to come together to learn the practice of yoga... not just on the yoga mat, but in our day-to-day lives. We are a family of Indiyogis.... just real people trying to be good people and make the world just a little bit better! Our intention is to be living examples of what we believe in and to share the gift and benefits of yoga and to help individuals seek enjoyment from their life’s journey, health, and wellness in their life. We seek to create a warm and welcoming refuge from day to day stress. The Indigo Yoga family is built up of a variety of teachers who each have their own unique style and flair. We intend to offer interesting and creative instruction by high quality, knowledgeable, and sincere yoga instructors who will inspire, support, and guide you to a healthier and happier lifestyle. We intend to instill the understanding that yoga is of love and is a personal practice, which should be recognized as such for each individual.