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Joyful Expressions, 118 E Main Street, Caledonia, MN (2026)

05/13/2026

there’s something powerful about moving in sync with a room full of people who showed up for themselves ✨

05/11/2026

A heartfelt THANK YOU to everyone who joined us for our annual Mother’s Day Yoga Flow!
It was such a beautiful evening filled with movement, breath, laughter, connection, and quality time shared between mothers, daughters, and loved ones. We are so grateful to everyone who spent the evening with us creating special memories together.

A huge thank you as well to Mary Ann's Floral and Gifts for providing the absolutely gorgeous flowers for the hand-made bouquets! Each arrangement added such a special touch to the evening and made the event even more meaningful. 🌸

Here are just a few of the beautiful mothers and daughters who joined us — sharing an hour of movement, mindfulness, and connection before leaving with their own custom flower bouquets. Moments like these are what make our community so special.

“Mothers are like flowers — each one beautiful and unique.” 💕

Thank you for celebrating with us and making this year’s Mother’s Day Yoga Flow so memorable!

05/09/2026

These four beautiful sisters joined our Saturday morning yoga flow! Joyful Expressions is a great space to invite your sister, mother, or friend to a class! Spend that quality time together right here on the mat!

There is still room in our Mother’s Day Yoga flow with flowers from Mary Ann's Floral and Gifts! Sunday, May 10th 5-6pm Sign up today - Save your spot: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

Happy Mother’s Day weekend to all of you beautiful mothers! 🌷

05/05/2026

Flow Like It’s 1985 🪩

Get ready to turn up the nostalgia and move your body to the ultimate 80’s playlist! ⚡

Join Daneka for a fun, energizing heated yoga flow set to all your favorite hits from Madonna, Prince, Whitney Houston, and Journey. This class is all about high energy, big vibes, and flowing with the music!

What to Expect:
• Heated studio (80 degrees 🔥)
• Power flow with dramatic builds
• Big finishing poses timed to iconic choruses
• Neon vibes + throwback energy

🗓 Date: May 9th
Time: 8:10–9:00 AM
Instructor: Daneka

Only 16 spots available!
💲 $18 drop-in rate OR use your membership punch card
💸 Secure your spot via Venmo: Expressions
🔗 Save your spot: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

Grab your leg warmers, bring your energy, and let’s flow to the rhythm of the 80’s! 🎶💛

05/04/2026

To the moms who give so much...

Mother's Day can be beautiful, but it can also pass by without a moment to truly receive.

So this is your invitation to come and receive this hour of yoga flow and a special gift for yourself. Invite your mom or a friend to experience this special hour too.

Mother's Day Flow returns with a special gift from Mary Ann's Floral Shop! A special yoga flow — followed by making your own hand-held fresh flower bouquet from flowers provided by Mary Ann's Floral Shop!

Only $20 for a special yoga flow with your own hand-held flower bouquet! This is one of a kind class, an hour made for you to honor all our mothers, being a mom yourself, or any mother-figures in your life! Invite your mom, sister, cousin, and friends to this event!

Only 16 spots are available - sign up today and pay (Joyful Expressions) through Venmo to secure your spot! 🔗 Save your spot: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

05/03/2026

☼ MAY SCHEDULE ☼
May is packed with a great lineup of weekly classes and special events! Take some time to plan your spring and set aside moments just for you.

☼ SIGN UP – RESERVE YOUR SPOT FOR ANY CLASS
Sign up for all classes using SignUpGenius:
https://www.signupgenius.com/.../10C044EACAD23A1FCC61...

All participants must sign up in advance.
Each class requires a minimum of two participants to be held.

Please sign up at least 2 hours before class, or by the evening prior for early morning classes.

Cancellations must be made at least 2 hours before evening classes, or by 9:00 PM the night before morning classes.

Late cancellations or no-shows will result in a $15 charge.

☼ A One-time Class Pass : $18 ☼ 6 Classes Punch Card : $90 (1 free yoga class) ☼ 10 Classes Punch Card : $150 (you save $30!) ***Each Instructor has their own punch cards for purchase - these cards never expire + you can use them on friends/family

☼ What forms of payment do you accept? Accepts cash, checks, and Venmo transactions. ☼ Do you have a yoga mat for me to use? Yes, we do have yoga mats available for a $2 rental charge.

Weekly Light Blue - Led by Leigh
Weekly Gray & Fire 85 Flow - Led by Daneka
Weekly Green - Led by Kendra
Yoga & Book CLub - Led by Daneka
Flow like it’s 1985 - Led by Daneka
Yoga at Rockfilter Distillery - Led by Daneka
Mother's Day Flow - Led my Daneka
Dough Flow - Led by Leigh
The Murph Pilates Edition - Led by Kendra

04/30/2026

✨ Instructor Shoutout: Kendra! ✨
Today we’re celebrating someone who brings so much light, energy, and heart into Joyful Expressions Studio—Kendra! 💛

Kendra is truly an incredible individual who shows up every single day with passion, dedication, and a genuine desire to help others grow. She works hard to pursue her own goals and dreams, while constantly uplifting and supporting those around her in reaching theirs. She gives her all in every class she teaches—and it shows! She teaches a wide variety of classes, and no matter what you take, you can count on feeling motivated, challenged, and inspired.

Outside the studio, Kendra is a proud dog mom to Scout and Summit, a coffee lover, and an adventurous spirit. You’ll often find her on the river with her fiancé or exploring somewhere new!

💐 Be sure to check out her upcoming special event: Pilates & Peonies at Hidden Springs Peony Farm—it’s an experience you won’t want to miss! https://www.facebook.com/share/17frDpNZgW/

Let’s show Kendra some love in the comments and thank her for all she does! 👇

04/24/2026

What an incredible night at RockFilter Distillery for Yoga & Cocktails! Next one is May 28th with Daneka at 7pm!

04/23/2026

We had a great turn out for our special Earth Day Yoga Flow event! Everyone left with a beautiful plant from Mary Ann's Floral and Gifts and a smiles on their face! A grounding 75min yoga flow taught by Leigh and Daneka!

Thanks everyone for celebrating Earth Day with us through movement, breath, community and connection!

I am steady. I am rooted. I am grounded & connected.

04/20/2026

Start your week feeling centered, energized, and supported—flowing alongside a community that lifts you up! This is your reminder to make space—not just for movement, but for clarity, grounding, laughter, and connection.

This week at the studio is STACKED with all your favorite yoga + Pilates classes—plus TWO special events you won’t want to miss 👇

Earth Day Ground & Glow: A Special Yoga Experience
April 22nd | 6:45–8:00 PM
Slow it down and reconnect 🌎
Join Leigh & Daneka for a one-of-a-kind, co-taught experience focused on gentle movement, deep grounding, and restorative meditation. This is your time to reset, breathe, and feel fully present.
BONUS: Take home a charming polka dot plant as your Earth Day gift!
$20 includes the full experience + your plant

Yoga & Cocktails Night
April 23rd | 7:00–8:00 PM
Grab your friends and make it a night out
Kendra & Daneka are bringing you a fun, all-levels flow paired with a handcrafted cocktail in a beautiful setting. Come for the movement, stay for the connection, laughs, and good vibes.
✨ Includes a drink + special gift just for attending
Come early or stay after to relax and soak it all in

⚡ Spots are LIMITED for both events—don’t wait!
🔗 Sign up here: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

Check out the full weekly schedule, invite a friend, and plan your week with intention. Let’s step into this week feeling grounded, energized, and ready for anything

04/16/2026

Special Events Happening NEXT WEEK!
We’ve got TWO amazing events coming up—and a few spots are still open for each! These are unique experiences that don’t come around often, so now’s your chance to grab a spot, invite a friend, and treat yourself to something special

“Yoga takes us to the present moment, the only place where life exists.” – Ellen Brenneman

🌿 Earth Day Ground & Glow: A Special Yoga Experience
April 22nd | 6:45–8:00 PM
Celebrate Earth Day with a one-of-a-kind, co-taught yoga experience led by Leigh & Daneka. This class is all about slowing down, reconnecting, and feeling grounded. You’ll move through a gentle, intentional flow before settling into a deeply calming, restorative meditation—leaving you feeling centered and renewed.
BONUS: Each participant receives a charming polka dot plant as a special Earth Day gift! $20 includes the full experience + your plant

🍸 Yoga & Cocktails Night
April 23rd | 7:00-8:00 PM
Grab your friends and join us for a fun and refreshing night out! This all-levels yoga class is paired with a handcrafted cocktail in a beautiful setting. Co-taught by Kendra & Daneka, this flow is designed for EVERY body—with plenty of options to make it your own.
Enjoy movement, connection, a delicious drink, and a special gift just for attending || Come early or stay after to relax and soak in the atmosphere with friends

⚡ Spots are LIMITED for both events—be sure to sign up ahead of time to save your spot!
🔗 Sign up here: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

These events are all about connection, fun, and doing something different—don’t miss out. We can’t wait to see you there

Joyful Expressions

05/13/2026

05/11/2026

05/09/2026

05/05/2026

05/04/2026

05/03/2026

04/30/2026

04/24/2026

04/23/2026

04/20/2026

04/16/2026

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