Yoga Zen

A yoga studio for all ages in the heart of Caledonia. Yoga for all ages, abilities, and backgrounds. Massage therapy and reiki offered in the studio's Zen Den.
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11/02/2025

🪷CELEBRATING 7 YEARS OPEN 🪷

By giving away a bunch of studio credit to our bingo players! TURN IN YOUR BOARD by tomorrow morning, November 3, to be entered into our grand prize drawing! 🏆

You can email a picture of your board or turn in the physical copy. The drawing will happen 11/3 AM.

You can also celebrate with a 7 class pass for $77. Limit 1 per person. Passes expire 4 months from purchase date. 🔥

10/29/2025

🪩BLACKLIGHT YOGA🪩

Join Rachel Thursday night (10/30) at 7:30p for a BLACKLIGHT YOGA class! 🌟

On the night before Halloween we’ll have 60 minutes of vinyasa yoga with Halloween-inspired music and glow in the dark fun! ✨

Arrive early to decorate yourself with glowing tattoos and glow sticks (included with class). 👏🏻

We recommend wearing costumes or clothes with white, neon, or light colors to get the full effect of the black lights. 🤍

All levels welcome! Registration required, spots are limited. Save your spot on the Momence app or our website. ✌🏼

📸 Chrystin Melanie photography

10/23/2025

🩻 SPINE ANATOMY & PHYSIOLOGY 🩻

Join Matt, TOMORROW, Friday 10/24 to learn more about the spine and how it relates to yoga teaching or a yoga practice. 3 spots left 🫶

Matt is a licensed physical therapy assistant and yoga teacher who is teaching several sessions coming up:

🩻 Fri 10/24: Spine Anatomy & Physiology
💪🏼Fri 11/7: Muscle Anatomy & Physiology
🦵🏽Sun 11/23: Hip Anatomy & Physiology
🙆‍♀️ Sun 11/23: Shoulder Anatomy & Physiology

This class is open to ALL, including yoga teachers. Earn contact hours with Yoga Alliance: 1.5-2 contact hours/session. 📚

$45/class.

3 spots left for TOMORROW. Registration required on our website or the Momence app. 💻

10/21/2025

The only place I want to be is cuddled up next to a tree. 🌳🥰 a couple of sneak peaks from a photo session with the yoga zen team and 🫶🫶

10/15/2025

🪷RESTORATIVE YOGA + SOUND🪷

This Friday 10/17 at 7p - a few spots left! Join Karen for a class blending meditative sound instruments with restorative yoga to help all participants relax. 😌

Restorative yoga consists of long holds in supported, passive poses on the ground. We will incorporate various props to help us find a relaxed state. This style of yoga is accessible to all abilities and levels, including beginners. 👏🏻

Meditative instruments will be played throughout class to assist in finding peaceful rejuvenation. 🎐

Friday 10/17
7 - 8p
$30 or FREE for members

Only a few spots left! Save yours via our website or the Momence app. ✌🏼

10/13/2025

💆 NEED A MASSAGE THIS WEEK? 💆🏽‍♀️

We got you! Here’s what’s available:

🪷 Tues 10/14: 1p (60min)
💚 Tues 10/14: 7:15p (30min)
🪷 Wed 10/15: 1p (60min)
💚 Thurs 10/16: 4:15p (30min)
🪷 Fri 10/17: 12:30p, 1:45p 3p (60min)

See you in our Zen Den, the massage room, at Yoga Zen. Book on our website, Momence app, or send us a DM 🫶

10/07/2025

📣 2 SPOTS LEFT 📣

For Anatomy & Physiology with Matt THIS Friday night, 10/10 6-8p. 🥳

This week kicks off our SERIES with Matt, a licensed physical therapy assistant and yoga teacher who will share more about these topics & how they relate to yoga:

🏃🏽‍♂️Fri 10/10: Joints & Movement Planes
🩻 Fri 10/24: Spine Anatomy & Physiology
💪🏼Fri 11/7: Muscle Anatomy & Physiology
🦵🏽Sun 11/23: Hip Anatomy & Physiology
🙆‍♀️ Sun 11/23: Shoulder Anatomy & Physiology

This class is open to ALL, including yoga teachers. Earn 9 contact hours with Yoga Alliance when you come to every session. Or 1.5-2 contact hours/session. 📚

Save $25 for the whole series ($200) or come to individual sessions for $45/class.

2 spots left for THIS FRIDAY. Registration required on our website or the Momence app. 💻

10/05/2025

🪷 NEW CLASS + NEW TEACHER 🪷

Join ASHLEY on Sundays at 7:30p for VIN + YIN starting tonight! 🥳

You may know Ashley as one of our licensed massage therapists (works evenings on Mon, Tues, Thurs) but she’s also a registered yoga teacher. 🫶

VIN + YIN is a gentle vinyasa flow, slow and intentional to begin the first half of class with the second half in yin poses. Yin consists of long holds in passive floor poses to stretch and lengthen connective tissue. It is accessible to all levels, including beginners. 👏🏻

Ashley loves being able to guide people through movement and breath, and incorporates that into her massage techniques as well. 💆🏽‍♀️

See you every Sunday at 7:30p for Vin + Yin with Ashley! *bonus* you can cross off a square in BINGO this month by coming! Spots are limited, registration required. 💻

10/02/2025

Content creation has reached a goofy stage here at Yoga Zen 🤪

09/25/2025

🥳 BINGO IS BACK 🥳

WIN studio credit for EVERY bingo you get when you play along the month of October 🧡

PLUS you’ll be entered into the grand prize drawing on 11/3 to win either $500 in studio credit or a 12 month unlimited membership ($1140 value)👏🏻👏🏻

Pick up your bingo card at the studio and play from 10/1 - 10/31 🪷

See you all month long, starting WEDNESDAY🎃

Address

9175 Cherry Valley Avenue SE Suite J
Caledonia, MI
49316

Telephone

+16165362204

Website

http://www.yogazengr.com/

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