01/30/2026
Wellness starts with the basics:
💤 sleep
💧 hydration
🏃♀️ movement
🧠 stress management
🥗 nourishment
Chiropractic care supports your nervous system, but it works best when the foundations are in place. Even if you’re coming in regularly, don’t skip the basics.
And if you are doing the foundational things and still feel stuck? That’s where we come in.
Dr. Jaedyn Worsham is accepting new patients. Send this to someone who needs a nudge toward real, sustainable wellness 🤍
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