Ebb & Flow Holistic Health

08/01/2025

🌀 Detox is trending… but is your body ready? 🌀

From juice cleanses to parasite flushes, detox is the new buzzword—everyone’s doing something. But here’s the truth most people aren’t talking about:

💡 Your body can’t release what it can’t eliminate.

If your detox pathways (like your liver, kidneys, lymph, or lungs) are congested, those toxins don’t leave—they recirculate. That’s when detox gets messy… think headaches, fatigue, rashes, mood swings, or feeling worse before you feel better.

✨ The smarter way? Start with an energetic assessment.

With the AO Vitals scan, we can look at how your body is currently handling toxins—from chemicals, heavy metals, and hormones to bacteria, parasites, and viruses—and where it might be struggling to release.

👀 Is it your liver holding on?
💧 Are your kidneys sluggish?
🌬️ Are your lungs or lymph in need of support?
❤️Are their emotions holding your body hostage?

Once we know, we can tailor your detox gently—with the right binders, drainage tools, emotional release and energetic support—so your body isn’t overwhelmed.

Your detox doesn’t need to be dramatic.
It just needs to be aligned.

💫 Ready to check your detox pathways?
DM me to schedule your scan. Your body will thank you.

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📌 Disclaimer: The AO Scanner is not a medical device and does not diagnose, treat, or cure any disease. It is intended for educational and informational purposes only.

07/31/2025

A friend of mine posted this and I just had to share. It is so true. You are not the same person you were even yesterday. Grace upon grace, friends. If you are having troubles redefining yourself, forgiving yourself or others, reach out. I have great tools to help you on your healing journey!

Thanks for posting this!

07/30/2025

07/30/2025

🌟 48-HOUR SPECIAL 🌟

Buy the AO Mask — Get BRITE FREE
($50 VALUE | Limited Time Only)

✨ Beauty meets bioresonance.
For 48 hours only, when you purchase the SOLEX AO Mask, you’ll receive a FREE bottle of BRITE — a $50 value — to nourish your glow from the surface down to the cellular level.

⸻

🔮 Why the AO Mask is in a class of its own:

✅ 5 healing wavelengths — one flexible mask:
🔵 Blue (450 nm): Clears acne by targeting bacteria
🔴 Red (635 nm): Stimulates collagen + improves circulation
🟣 Purple: Soothes inflammation and supports healing
⚫ Near-Infrared (810 nm) + Infrared (1064 nm): Reach deep layers to ease pain, fade scarring, and repair tissue

✨ Si-Bin flexible design means it’s wearable anywhere — face, chest, hands, even joints. This is not a stiff beauty gadget. It’s a full-spectrum healing tool.

THERE IS NO OTHER MASK ON THE MARKET LIKE THIS!

🌿 Safer Solutions. Better Results.

❌ No harsh prescription acne meds
✅ Light-based healing that clears skin without compromising hormones, gut health, or your glow

❌ No risky Botox or needles
✅ Red + infrared light firm the skin naturally — reducing fine lines, wrinkles, and age spots over time, with zero downtime

⸻

💧Your FREE gift: BRITE

Infused with:
🍏 Green Apple Stem Cells – for cellular renewal
🍊 Vitamin C – to fade pigmentation + age spots
💧 Hyaluronic Acid – for deep, luminous hydration

Use it under the AO Mask to supercharge results and support collagen from within.

⸻

📦 Limited BRITE bottles available
🕒 Offer ends in 48 hours or while supplies last
📲 DM to order or learn how to use it for acne, aging, or pain relief

⸻

07/26/2025

Most people have no idea…

The guy who built our modern medical system wasn’t even a doctor.

It was John D. Rockefeller.

An oil tycoon. A businessman. A shark.

And when he started refining oil, he had all these leftover petroleum byproducts nobody knew what to do with.🛢

Instead of tossing them?

He turned them into synthetic drugs.💊

Then he used his money to take over the medical schools - rewrote the curriculum, paid off the institutions, and made sure everything revolved around his kind of medicine:

Patented. Synthetic. Profitable.

Meanwhile, real healing?

Gone. Herbalism, homeopathy, naturopathy - wiped out.

📌Not because it didn't work... But because it DID.

They called it “quackery,” banned it from hospitals, erased it from textbooks.

But here’s the wild part…

🚨Rockefeller himself still used homeopathic and naturopathic doctors for his family.

Because he knew it worked.

He just didn’t want you to have access to it.🤯

Because a cured patient? That’s a lost customer.

And he didn’t get rich leaving money on the table.

He built an entire system to create repeat customers.

And the way you do that is simple:

You don’t cure the problem - you manage the symptoms.

Pills for your pain.

Meds for your moods.

More meds for the side effects of the first meds.

And now you’re stuck in the system for life.

It’s not medicine. It’s a business model.💵

We’ve been trained to freak out at the first sign of a fever.

To shut down every cough.

To silence pain instead of asking where it’s coming from.

But symptoms are just your body talking to you.

They’re messengers. Warnings. Clues.

Trying to get your attention before something worse happens.

But modern medicine?

It doesn’t listen.

It shuts them up.

Take the pill.

Ignore the root.

Come back next month when it’s worse.

And we wonder why chronic illness is everywhere?

This system isn’t broken.

📌This system is by design.

Rockefeller didn’t build this system to heal you.

He built this system to hook you - for life.

It’s not about health. It’s about dependency.

Real healing starts when you stop silencing the body and start listening to it.🔑

Ask why.

Support detox.

Nourish the deficiencies.

Get to the root.

Your body isn’t broken.

🤓It’s brilliant.

It’s been trying to talk to you this whole time.

The truth is:

The system was never made to fix you.

But your body was.

Healing isn’t about covering symptoms.

It’s about uncovering the cause.

COPIED

07/26/2025

Thank You for Your Grace

To my beautiful clients and community—thank you. 💛

These past several weeks have held more than I ever could have imagined. Between delayed replies, rescheduled appointments, and challenges with product pickups, I know it hasn’t been business as usual—and yet, your patience and understanding have meant the world.

Here’s a little glimpse into what’s been unfolding behind the scenes:

🌺 I hosted my very first out-of-the-country women’s wellness retreat
🌊 I took much-needed vacation time with my boys
🌄 I was invited and attended my first Solex Leadership retreat
💔 And then, almost as soon as I got home, my dad became very ill… and has since made his transition to his eternal home.

It’s been a season of deep expansion, grief, and learning to hold joy and sorrow in the same breath.

I want you to know how truly grateful I am—for your kindness, for sticking with me, and for the grace you’ve extended while I’ve moved through all of this.

I plan to be back in full swing next week and am now booking appointments. If you’ve been waiting, I’d love to get you back on the schedule. 💆‍♀️💫

And I want to say something else—something from the heart:

Without the residual income I’ve been able to build through Solex, I would be struggling right now. The ability to create aligned income while serving others in such meaningful ways has truly been a blessing. If you’ve ever been curious about what I do or how it works, I’d love to share more. Just reach out.

With a full (and healing) heart,
Tiffany
🌀 Ebb & Flow Holistic Health

07/24/2025

✨ Rest & Reflect: A Holistic Sound Bath + Gratitude Meditation, Intention Setting & Gratitude Jars in partnersip with Century Farm by the Lake - Brenda Bowman Jungmeyer

Wednesday, July 30th at 6:00 pm

Step into a sacred space designed for rest, reflection, and reconnection. This heart-centered experience weaves together the healing elements of sound, intention, mindfulness, and creative expression — all supporting your journey back to balance and inner peace.

We’ll begin by grounding into the space setting intentions with crystals

From there, surrender into a deeply restorative sound bath, where the vibrations of crystal singing bowls, chimes, and other healing instruments gently release tension, soothe the nervous system, and invite deep inner stillness.

As you rest in this receptive state, you’ll be guided through a gentle gratitude meditation — reconnecting to the abundance already within and around you, and softening into a space of appreciation and presence.

We’ll close with a mindful gratitude jar-making activity: a creative and soulful practice where you’ll craft a personal jar to fill with daily blessings, affirmations, and reflections — a beautiful way to carry your gratitude forward.

✨ Come as you are — no experience needed. Just bring your presence, an open heart, and a willingness to receive.
✨ Leave feeling grounded, grateful, and aligned with your inner light.

What to Bring:
• Yoga mat or blanket
• Water and anything else for your comfort

This is more than an event — it’s a gentle ceremony of self-love, healing, and heartful intention

$25 per person

To register, comment below, space is limited

07/21/2025

🌿 Wounds Into Wisdom 🌿
A Soul Journey into the Healing Heart

What if the parts of you that feel broken… were actually the beginning of your becoming?

In this 3-part meditation series, we’ll explore the emotional and energetic wounds that shape how we see ourselves, how we love, and how we move through the world.

A wound might look like:
💔 A moment in childhood when your feelings were dismissed, and you learned to stay small.
😔 A painful relationship that left you questioning your worth.
😢 A time you were told to “be strong,” so you never let yourself grieve.

These wounds often live beneath the surface—unseen, but deeply felt.
They show up as patterns, fears, tension in the body, or emotional reactions we can’t explain.
But they are not permanent.

Through guided meditation, frequency support, and somatic awareness, this series invites you to meet these wounded places with compassion—and begin the process of reclamation and integration.

✨ JULY 28: Mapping the Wound
✨ AUG 4: Reclaiming Fragmented Self
✨ AUG 11: Becoming Whole Again

🎁 Includes an Inner Voice Scan ($50 value) + frequency harmonics & shadow work guide.
📍 6 p.m. at Ebb & Flow Holistic Health | 💲 $77 for the full series
📩 Register via Venmo -rutledge-8 | cash or check accepted

This is your sacred invitation to remember:
You are not broken. You are becoming.



We have a few spots left for this session!

07/21/2025

🧠💫 God doesn’t make mistakes. Every part of us was designed with purpose—including the ones we’ve been told we can live without.

For years, we’ve been taught that organs like the gallbladder, appendix, or even the thyroid are disposable. That they’re “non-essential.” But living without them is not the same as living well.

✨ You may survive without your gallbladder—but not without consequence. Many who undergo gallbladder removal experience lifelong digestive struggles, food sensitivities, and need ongoing enzyme support.

🦋 Same with the thyroid—it governs metabolism, energy, mood, and more. Yet it’s often removed or suppressed without fully exploring root causes.

And now, stunning new research out of Duke University is rewriting what we know about the appendix—once dismissed as a useless leftover of evolution.

🔍 Scientists have discovered:
• The appendix holds 200 million neurons—more than the spinal cord.
• It acts as a “safe house” for beneficial gut bacteria, helping repopulate the microbiome after illness.
• It communicates directly with the brain, affecting mood, digestion, and immune response.
• People without it show altered gut-brain communication, slower stress responses, and higher infection rates.

This tiny, “unnecessary” organ may actually be a secondary brain for your digestive system.
Think about that.

🙏 Our bodies are sacred. Intelligent. Connected in ways science is only beginning to understand. Surgery is sometimes life-saving—but it should never be the default for convenience. Honor the whole design.

Full article in comment.

07/21/2025

✨ The Sacred Plate: Ancestral Healing Edition
📅 Thursday, August 14
🕕 6:00 PM
📍 Ebb & Flow Holistic Health, California, MO
💸 $77 | Payment secures reservation
📲 Venmo: -Rutledge-8

There is a table where stories are remembered,
wounds are witnessed,
and healing ripples across time.

Join us for an intimate evening of ancestral remembrance, energetic clearing, and soul nourishment.
Through energy scans, guided rituals, and connection, we’ll honor the threads of lineage that shaped us—and begin to release what was never ours to carry.

🕯️ Every participant receives a personalized ancestral report.

This is more than a dinner.
This is a reclamation.
This is remembrance, release, and radiant return.

🌀 Space is limited. Message us to reserve your place.

Hosted by:
Tiffany Rutledge | Ebb & Flow Holistic Health

Lisa Edmondson | Quantum Leap Wellness