What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 7:30am - 12pm Sunday 9am - 7:45pm

Evolve Yoga and Wellness

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United States
California, MD
Evolve Yoga and Wellness

Evolve Yoga + Wellness offers in-person and virtual yoga, pilates, barre, meditation, and more. Rooted in tradition, powered by alignment.
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Repeat what grounds you 🕉️☯️ Evolve Yoga + Wellness is a dynamic, interdisciplinary community welcoming all styles of yoga and other mind/body modalities. We believe there is a type of yoga or movement accessible to every body, regardless of age, shape or flexibility. Our goal is to promote and enhance health and well-being within our beautiful Southern Maryland community. Evolve offers high quality instruction, classes, private sessions and consultations in Yoga, Tai Chi, Meditation, Personal Training, Massage Therapy, Pranassage and other healing mind/body modalities. As a Registered Yoga School through Yoga Alliance, Evolve also periodically offers workshops and trainings for current Registered Yoga Teachers and yogis looking to further their education and exploration of their own practice.

02/25/2026

Savasana is the rest and digest pose. The space where stillness resides in preparation for mediation.

Some of my best epiphanies have come to me during savasana. When the mind settles, clarity comes easier. 🤩 I can solve anything after a good savasana!!

02/23/2026

When it’s cold outside, it’s always warm right here!!! ❄️
Our amazing teachers are the heart of this space, creating a welcoming, cozy home for our community. We hope you’re enjoying your snow day! Evening classes are still on the regular schedule!! So come move, breathe, and warm up with us.🤍

02/23/2026

Happy Sunday! Where’d this weather come from?!

We’re offering virtual yoga tomorrow morning to keep you safe and our teachers safe. Tomorrow evening, we’ll update in case the roads don’t improve. Until then, we ball! 🫡

Thank you for being a part of our studio in all of its states… in person or online. Stay warm and see you tomorrow 🩷

02/21/2026

A testimony from one of our own teachers that went through our YTT program!

“Upon signing up for YTT at Evolve, I was on the fence about teaching and wanted to go in with an open mind about the possibility but without pressure to make a career out of it. I’d been practicing regularly for a few years and ultimately wanted a deeper understanding of my own personal practice. Not only did I leave with that, but I felt ready to teach my own classes after YTT graduation.

It was important to me that the program was not solely based on yoga as a form of fitness after having experienced so many of its mental benefits. Evolve’s YTT program is a well-rounded curriculum: it delves into anatomy and kinesiology for a better understanding of the human body but also allots a lot of time understanding aspects of yoga beyond just how to teach physical postures. We explored yoga’s origins, Sanskrit terminology, pranayama, meditation, mantra, and living daily life in accordance with yogic principles. We also had candid discussions with experienced teachers on how to handle situations in teaching and business and had plenty of opportunities to practice leading class. The gradual nature of that structured teaching practice in front of a supportive group is invaluable in getting you prepared to stand in front of your own class.

By the end of YTT, I was excited to get started and now teach part time. It’s been my most rewarding job in my 40 years. I hope to be able to continue for many years more—both as a yoga teacher and as a student. I can’t recommend Evolve’s YTT program enough.”

If you’re on the fence or ready to take that leap take this as your sign to join us this fall!

You belong here.🤍

02/18/2026

This one’s for the ones who kept showing up.

On the hard days.
On the busy days.
On the days you almost canceled.

This weekend… you don’t have to move.
You don’t have to do.
You just receive.

Sound moves through the body differently than words.
It slows the heart rate.
Softens the nervous system.
Helps your brain shift into rest.

You’ve given so much energy, let us pamper you.

This event is included for our members, or as a drop in pass. Join Emily on Saturday night for a great stretch and restorative sound bowls.

02/16/2026

This week, let your intention be presence over perfection.

You don’t need to be more flexible.
You don’t need to be stronger.
You don’t need to look like anyone else in the room.

Yoga isn’t about reaching an ideal version of yourself. It’s about meeting the one who showed up today with kindness and curiosity.

Some days the practice feels light and playful.
Some days it feels heavy and slow.
Both belong here.

So as you move through your week (and onto your mat), try this:
• Breathe before you judge
• Rest when your body asks
• Celebrate showing up, exactly as you are

We’ll be here… holding space for every version of you.
What intention are you carrying into this week? 💛

02/15/2026

Your practice is more than movement.
It’s a tool for well-being.

The time you spend on your mat clears the mind, strengthens and softens the body, and nourishes the spirit. It’s where you process the week, regulate your nervous system, and come back to yourself.

Let your practice support you, not just for the hour you’re here, but in how you show up in your life.

Upcoming Events:

• Feb 28 | 5PM – Yin-Inspired Sound Bath with me
Included in membership or drop-in pass. A deeply grounding way to close out the month.

• March 21 | 4–6PM – TCM Spring Equinox Renewal with special guest Dr. Jennifer Taylor Menda
Seasonal alignment, renewal, and intention setting as we welcome spring.

• March 28 | 5PM – Spring Equinox Kirtan
An evening of community, mantra, and heart-opening energy.

We can’t wait to practice with you this week

02/13/2026

You do deserve to take the time to stretch, unwind, and treat yourself. No earning it. No proving it. Just because you’re you.

Join us for cOMmunity Meditation tonight @ 7 PM, a space to breathe, connect, and simply be. 💛

And don’t forget our Sound & Soothe sound bowl event on February 21 @ 5PM . Let the vibrations melt the stress and bring you back to yourself.

Take the time for you this month. You’re worthy of it. 🌿

02/09/2026

This is more than a class. It’s a community rooted in connection, authenticity, and self-trust. Come as you are. Grow as you go.
Yoga is a space to explore, to feel, to remember who you already are together.
You belong here 🤍

Ready to step into a deeper connection with your practice and your voice? Join our upcoming Yoga Teacher Training! Early bird special is going on right now! $500 off when you book before March 30!

Want to hear more or have any questions join our information meeting March 18!

02/08/2026

A few of our favorite snapshots from Saturday. Thank you to everyone who came out for the partner yoga event. You truly make this work feel special!

We’re getting our besties, lovers, and anti-valentiners ready for this week. Many classes will be themed and filled with fun, extra melty heart openers, music that gets you dancing and so much more. Our teachers are using their gifts and specialties to give you the best experience!

Peep our upcoming events - we have a sound bath event coming up on 2/21 and March events are already on the horizon!

Address

22741 Three Notch Road
California, MD
20619

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	7:30am - 12pm
Sunday	9am - 7:45pm

Website

http://www.loveriseevolve.com/

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02/25/2026

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