Fitness First

Fitness First Calistoga's Only Full Service Fitness Center. Open 24/7 for members. Guests are welcome 7 days a week. Daily, weekly and monthly drop-ins are welcome.

Group exercise classes 6 days a week, group training, personal training, nutritional guidance and more! Full Service Fitness Center in Calistoga, CA
Open 24 hours a day/ 7days a week for our members. Person Trainers, Cardio Theater, Group Exercise classes everyday!! Locally owned and run.

04/03/2026

โ€œThis is the best class of the weekโ€ฆโ€ ๐Ÿ’›

Thank you so much for sharing your experience with us, Fitness Champ!

From the energy, the music, the laughs, to the hard work โ€” this is what itโ€™s all about. ๐Ÿ’ช๐Ÿ”ฅ

Huge shoutout to Coach Daniel for bringing passion, dedication, and an amazing experience to every session. ๐Ÿ‘

Want to try Spinningยฎ? View our full schedule here: https://momence.com/u/fitness-first-StTPVS
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

You canโ€™t out-train a sedentary lifestyle. ๐Ÿ‘€Even if you hit the gym, staying inactive the rest of the day can slow your ...
04/02/2026

You canโ€™t out-train a sedentary lifestyle. ๐Ÿ‘€

Even if you hit the gym, staying inactive the rest of the day can slow your progress.

Fat loss, energy, and overall health arenโ€™t just built in workouts โ€”theyโ€™re built in your daily habits. ๐Ÿ’ช

Move more. Walk more. Stay consistent. ๐Ÿšถโ€โ™€๏ธ๐Ÿ”ฅ

๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

Thank you for being part of our community! ๐Ÿ’›April is Member Appreciation Month โ€” and weโ€™re celebrating YOU all month lon...
04/02/2026

Thank you for being part of our community! ๐Ÿ’›

April is Member Appreciation Month โ€” and weโ€™re celebrating YOU all month long ๐ŸŽ‰๐Ÿ’ช

Get ready for:
โœจ Special classes for all levels
๐Ÿ† Fun fitness contests & challenges
๐ŸŽ Weekly prize drawings
๐Ÿ‘ฏโ€โ™€๏ธ Bring-a-guest perks
๐Ÿ“š Workshops & education sessions
๐ŸŽ‰ An exciting member appreciation party
๐Ÿ’ธ Exclusive discounts + wellness offers

This is our way of saying thank you for showing up, staying consistent, and being part of the Fitness First family. ๐Ÿ’ช

๐Ÿ‘‰ Check out all the events happening this month and donโ€™t miss out!
๐Ÿ“ Stop by the front desk or check the app for full details!

๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

Hitting your steps doesnโ€™t have to feel like a chore. ๐Ÿ‘€You donโ€™t need to do it all at once โ€” just find small ways to mov...
04/01/2026

Hitting your steps doesnโ€™t have to feel like a chore. ๐Ÿ‘€

You donโ€™t need to do it all at once โ€” just find small ways to move more during your day.

The easier it feels, the more consistent youโ€™ll be. ๐Ÿ’ช

And thatโ€™s where real results come from. ๐Ÿ”ฅ

๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

04/01/2026

April is hereโ€ฆ ๐Ÿ‘€

And weโ€™ve got something special planned for YOU. ๐Ÿ’›

Think: surprises, challenges, classes, and moreโ€ฆ But weโ€™re not revealing everything just yet ๐Ÿคซ

Get ready for Member Appreciation Month. ๐ŸŽ‰

Stay tuned โ€” itโ€™s going to be a good one. ๐Ÿ”ฅ

๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

Trust the process, stay consistent, and keep showing up.Finish strong nowโ€ฆ start even stronger next month. ๐Ÿ”ฅWorking out ...
03/31/2026

Trust the process, stay consistent, and keep showing up.

Finish strong nowโ€ฆ start even stronger next month. ๐Ÿ”ฅ

Working out today? Do it with us! ๐Ÿ’ช

Join a class or get a workout in โ€” weโ€™ll see you at the gym!

VIEW FULL CLASS SCHEDULE HERE: https://momence.com/u/fitness-first-StTPVS
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

COACH EDUCATION OF THE WEEK: Steps Matter More Than You Think! ๐Ÿ‘€Daily movement is more powerful than you realize. Even o...
03/30/2026

COACH EDUCATION OF THE WEEK: Steps Matter More Than You Think! ๐Ÿ‘€

Daily movement is more powerful than you realize. Even outside the gym, every step adds up toward your fitness goals.

Your goal? 8,000โ€“12,000 steps a day โ€” small steps, big results! ๐Ÿšถโ€โ™€๏ธ

Remember, itโ€™s not just about workouts. Consistency in movement is key to long-term results.

๐Ÿ“ฉ DM us to learn how to combine walking, strength training, and nutrition for maximum results!

Happy Monday! Letโ€™s end March strong โ€” whether itโ€™s a class, a workout, or just showing up for yourself. ๐Ÿ’ชBring a friend...
03/30/2026

Happy Monday! Letโ€™s end March strong โ€” whether itโ€™s a class, a workout, or just showing up for yourself. ๐Ÿ’ช

Bring a friend, meet new people, and be part of a community that keeps you motivated every step of the way. ๐Ÿ”ฅ

1 WEEK LEFT TO SIGN UP IN OUR 8-WEEK STRONG WHILE LOSING PROGRAM!

๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

03/29/2026

Not all progress shows on the scale. ๐Ÿ‘€

Here are 5 wins to be proud of this month! ๐Ÿ‘‡

Even the small changes matter โ€” because they lead to real, lasting results.

Progress isnโ€™t just about numbersโ€ฆ
itโ€™s about becoming a stronger, better version of you. ๐Ÿ’ชโœจ

8-WEEK STRONG WHILE LOSING PROGRAM FOR JUST $299!

๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

Not all weight loss is created equal. ๐Ÿ‘€And so here are the difference between small calorie deficit and crash dieting ๐Ÿ‘‡B...
03/28/2026

Not all weight loss is created equal. ๐Ÿ‘€

And so here are the difference between small calorie deficit and crash dieting ๐Ÿ‘‡

Because the goal isnโ€™t just to lose weight โ€”itโ€™s to keep it off and feel strong doing it. ๐Ÿ”ฅ

Thatโ€™s exactly what we focus on in our 8-Week Strong While Losing Program โ€”structured training, nutrition guidance, and support every step of the way.

DM us to start your journey for just $299:
๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

Your fitness journey doesnโ€™t need to be confusing โ€” it just needs a plan. ๐Ÿ’ชOur 8-Week Strong While Losing Program is des...
03/27/2026

Your fitness journey doesnโ€™t need to be confusing โ€” it just needs a plan. ๐Ÿ’ช

Our 8-Week Strong While Losing Program is designed to guide you every step of the way โ€” from your first assessment to your final results.

Week by week, youโ€™ll:
โœ” Build strength
โœ” Stay consistent
โœ” Improve your nutrition
โœ” See real progress

Join now for as low as $299! Promo ends this April 6, 2026 - spots are filling fast so don't miss it!

DM US TO TALK TO OUR TRAINERS:
๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

Small calorie deficit works best when you focus on quality, not just quantity. ๐Ÿค”Think:โœ” Protein-rich mealsโœ” Whole, filli...
03/27/2026

Small calorie deficit works best when you focus on quality, not just quantity. ๐Ÿค”

Think:
โœ” Protein-rich meals
โœ” Whole, filling foods
โœ” Less processed snacks

Because what you eat matters just as much as how much you eat. ๐Ÿ”ฅ

FOLLOW US FOR MORE TIPS or try our 8-week Strong While Losing program to guide your nutrition even more!

๐ŸŒ napavalleyfitness.com
๐Ÿ“ž (707) 942-5275
๐Ÿ“ 1348A Lincoln Ave, Calistoga, CA

Address

1348 A Linoln Avenue
Calistoga, CA
94515

Opening Hours

Monday 6am - 10pm
Tuesday 5am - 10pm
Wednesday 6am - 10pm
Thursday 5am - 12pm
Friday 5am - 6pm
Saturday 8am - 6pm
Sunday 9am - 6pm

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