Abilities Abound Physical Therapy and Wellness Center

Abilities Abound Physical Therapy and Wellness Center Abilities Abound Physical Therapy and Wellness Center is a therapist-owned, physical therapy clinic

At Abilities Abound Physical Therapy Callao, our mission is to enhance the overall physical health, fitness, and quality of life of adults and youth by treating and educating them with high quality, comprehensive and individualized physical therapy services. Our team is here to provide support to YOU and help you reach YOUR GOALS. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.

Make your beach days even better with these easy-to-make and tasty snacks! 🏖️ - Whole-grain pita chips with homemade sal...
01/09/2026

Make your beach days even better with these easy-to-make and tasty snacks! 🏖️

- Whole-grain pita chips with homemade salsa
- Edamame with sea salt
- Quinoa salad cups with veggies and feta cheese
- Frozen grapes or watermelon cubes
- Sliced cucumbers with guacamole
- Rice cakes with almond butter and banana slices
- Mini caprese skewers with cherry tomatoes, mozzarella, and basil

😅 “Me, trying to explain my injury to my physical therapist without getting re-injured!”
01/07/2026

😅 “Me, trying to explain my injury to my physical therapist without getting re-injured!”

🏊‍♀️ Make a splash while staying safe with these pool tips: - Keep a close watch on weather conditions and thunderstorms...
12/31/2025

🏊‍♀️ Make a splash while staying safe with these pool tips:

- Keep a close watch on weather conditions and thunderstorms
- Ensure pool covers are securely fastened
- Educate children on pool rules and safe behavior
- Provide adequate lighting for nighttime swimming
- Always have a designated adult supervising the pool

It’s 11 AM, and temps are already pushing triple digits–which means exercising outside is a no-go. Stay in the AC and tr...
12/29/2025

It’s 11 AM, and temps are already pushing triple digits–which means exercising outside is a no-go. Stay in the AC and try these workouts instead:

–Heart-pumping bodyweight exercises like squats and lunges
–Walking quick laps around a mall or big box store
–Dancing to your favorite music (in front of the fan, of course)

A heatwave doesn’t mean you have to stay sedentary. Our team can help you find the best indoor exercises for your needs.

It’s 11 AM, and temps are already pushing triple digits–which means exercising outside is a no-go. Stay in the AC and tr...
12/26/2025

It’s 11 AM, and temps are already pushing triple digits–which means exercising outside is a no-go. Stay in the AC and try these workouts instead:

–Heart-pumping bodyweight exercises like squats and lunges
–Walking quick laps around a mall or big box store
–Dancing to your favorite music (in front of the fan, of course)

A heatwave doesn’t mean you have to stay sedentary. Our team can help you find the best indoor exercises for your needs.

It’s hot out there! 💧Don't let dehydration sneak up on you.- Drink water regularly throughout the day- Limit caffeine an...
12/22/2025

It’s hot out there! 💧Don't let dehydration sneak up on you.

- Drink water regularly throughout the day
- Limit caffeine and alcohol intake
- Eat hydrating foods like fruits and vegetables
- Avoid excessive sun exposure

Have fun in the great outdoors this summer by hydrating your way to wellness. Reach out to us for personalized hydration strategies!

🧠 Keep your brain sharp with these cognitive exercises:- Word games: Play Scrabble or crossword puzzles.- Reading aloud:...
12/17/2025

🧠 Keep your brain sharp with these cognitive exercises:

- Word games: Play Scrabble or crossword puzzles.
- Reading aloud: Helps with pronunciation and fluency.
- Memory games: Enhance your recall abilities.

Regular practice can boost communication skills! Contact us today to start your personalized program.

Address

765 Northumberland Highway
Callao, VA
22435

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 6pm
Wednesday 8am - 4pm
Thursday 8am - 6pm
Friday 8am - 4:30pm
Saturday 8am - 12pm

Telephone

+18045295178

Website

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