
07/24/2023
Reasons you should drink water
1.More energy. ...
2.Weight loss/management. ...
3.Decreased joint pain. ...
4.Better temperature regulation. ...
5.Kidney stone prevention. ...
6.Healthier heart. ...
7.Improved detoxification. ...
8.Fewer headaches. Even a mild fluid loss can cause the brain to contract away from the skull, leading to headaches and migraines in some individuals.