Relax2Fitness YOGA

09/25/2025

Come join us the 29th, at 7 p.m.

Have you taken time to stretch lately? Or have you stopped to take a deep breath or two? Come join us for yoga! We'll get that done for you there. :) Classes are rolling, and we started last evening again. You can come join at any time. There's no competition, we're placing no judgment; just do what your body needs and what it can. :) 😀

Come find us next Monday, September 29, at 7 p.m. in the multi-purpose room at CLK school, Mine Street, Calumet. Use public library entrance; take immediate left. It's yoga good for the body, good for the mind.

09/23/2025

Next class: Monday, September 29.

Have you taken time to stretch lately? Or have you stopped to take a deep breath or two? Come join us for yoga! We'll get that done for you there. :) Classes are rolling, and we started last evening again. You can come join at any time. There's no competition, we're placing no judgment; just do what your body needs and what it can. :) 😀

Come find us next Monday, September 29, at 7 p.m. in the multi-purpose room at CLK school, Mine Street, Calumet. Use public library entrance; take immediate left. It's yoga good for the body, good for the mind.

09/23/2025

Have you taken time to stretch lately? Or have you stopped to take a deep breath or two? Come join us for yoga! We'll get that done for you there. :) Classes are rolling, and we started last evening again. You can come join at any time. There's no competition, we're placing no judgment; just do what your body needs and what it can. :) 😀

Come find us next Monday, September 29, at 7 p.m. in the multi-purpose room at CLK school, Mine Street, Calumet. Use public library entrance; take immediate left. It's yoga good for the body, good for the mind.

09/21/2025

Classes begin this Monday September 22, at 7 p.m.

UPDATED schedule! There WILL be class second week of October on TUESDAY, October 14 at 7:00 p.m. NO CLASS week of Nov. 10. OK? Thank you.

09/19/2025

Schedule revised for two weeks this fall.

UPDATED schedule! There WILL be class second week of October on TUESDAY, October 14 at 7:00 p.m. NO CLASS week of Nov. 10. OK? Thank you.

09/15/2025

Please see the two updates. Class begins next Monday, September 22, at 7 p.m. at CLK school, Calumet. Use public library entrance; take immediate left.

UPDATED schedule! There WILL be class second week of October on TUESDAY, October 14 at 7:00 p.m. NO CLASS week of Nov. 10. OK? Thank you.

09/15/2025

UPDATED schedule! There WILL be class second week of October on TUESDAY, October 14 at 7:00 p.m. NO CLASS week of Nov. 10. OK? Thank you.

05/23/2025

Last spring class was Monday! Thank you, thank you, to all who've come this school year! Your patronage is appreciated, and we'll look forward to enjoying yoga together again in September. Keep doing even a little yoga all summer! A nice crew came Monday. :) I didn't fit one person in the photo.

05/13/2025

Come! Next Monday, May 19, at 7 p.m.

Do you ever twist your spine laterally (left to right n vice versa)? We don't do that very regularly in our daily lives, but it's important for the health of our spines. Yoga helps with that! In this photo, we twisted later in class when our bodies were warm--best to twist when warmed up. :). Come do Gentle+ yoga with us next Monday day, May 19, at 7 p.m. in the multipurpose room at CLK school. It's yoga good for the mind, good for the body.

05/13/2025

Do you ever twist your spine laterally (left to right n vice versa)? We don't do that very regularly in our daily lives, but it's important for the health of our spines. Yoga helps with that! In this photo, we twisted later in class when our bodies were warm--best to twist when warmed up. :). Come do Gentle+ yoga with us next Monday day, May 19, at 7 p.m. in the multipurpose room at CLK school. It's yoga good for the mind, good for the body.

05/07/2025

Next class: Monday, May 12, at 7 p.m. Come join us!

05/07/2025

Feeling slouchy? Do you get a sore back? Your body may need more balance and the benefits yoga offers. Most of us have forward-moving motions in our days, and often our posture is poor; our front chest muscles shorten, while our back muscles must then lengthen--often causing soreness and imbalance. Let's walk and move through our days with shoulders back and heart shining upward. We give those reminders in yoga. Come try!