Relax2Fitness YOGA

02/17/2026

So, how's winter going for you?

02/15/2026

Class is Monday, the 16th!

Do you often find your self slouching or hunched forward in poor posture? It is too easy to do, and I often find myself that way; I'll sit up tall a bit and smile my shoulders wide--it always feels better for me, and....it IS better for us! Come try this one with us at yoga! It's reverse table top pose. It helps to open the chest (where we often are tight), strengthen the core, wrists, and back body, and stretch and find space in the front body. We'll have class next Monday, February 16, at 7 p.m. in the multi-purpose room at CLK school (use main public library entrance, and take immediate left). It's yoga good for the body, good for the mind.

02/12/2026

Do you often find your self slouching or hunched forward in poor posture? It is too easy to do, and I often find myself that way; I'll sit up tall a bit and smile my shoulders wide--it always feels better for me, and....it IS better for us! Come try this one with us at yoga! It's reverse table top pose. It helps to open the chest (where we often are tight), strengthen the core, wrists, and back body, and stretch and find space in the front body. We'll have class next Monday, February 16, at 7 p.m. in the multi-purpose room at CLK school (use main public library entrance, and take immediate left). It's yoga good for the body, good for the mind.

02/06/2026

, , release,

Wouldn't it be great to loosen some tight muscles, move with more agility, and feel less stress? Come try our yoga! We're there Monday evenings at 7 p.m. in the the multi-purpose of CLK school (use main public library entrance; take immediate left). It's a non-competitve environment--we just do what our own body allows us to do! See you soon.

01/28/2026

Come to yoga on Monday! We'll be in the multi-purpose room at CLK school-- take immediate left when going into main doors toward public library. No competition, no judgment in yoga; just come do what's good for you.

UPDATED! Winter schedule. Please disregard the previous one. Thanks, and come join us for yoga--good for the mind, good for the body.

01/28/2026

UPDATED! Winter schedule. Please disregard the previous one. Thanks, and come join us for yoga--good for the mind, good for the body.

01/19/2026

January 19: yoga is canceled this evening; rescheduled to February 16.

01/19/2026

January 19: 7 p.m. yoga class is canceled (school closed). Rescheduled to 2.16.2026, 7 p.m.