Fitness Sense with Colette Peterson

Fitness Sense with Colette Peterson Physical fitness can make a difference in everyday activities. Fitness Sense takes a sensible approach with exercises that won't take a toll on your body.

Mind-body workouts designed specifically for your goals and needs. No matter what your age or physical condition I can teach you the Pilates principles and exercises to give you a well balanced body and mind! A gentle but challenging approach can make all the difference in a workout!! Message me if you are interested in a stronger core, better flexibility, enhancing everyday movements, and reducing stress!!

11/11/2022

Free online Pilates lessons for a complete 30 minute workout at home or work. One of today's most experienced instructors presents a new and thrilling teaching method that makes Pilates quick and easy to learn, the way Joseph Pilates originally taught! No more wordy, complicated, time-consuming inst...

Puppy Pilates!
07/13/2022

Puppy Pilates!

All the principles!
11/23/2021

All the principles!

10/13/2021
10/05/2021

Tuesday Tips from Tanda!
Check out Tanda's (and mine) favorite Protein Mix at this link

08/07/2021

Inquiring minds want to know…😂
☕️🤸‍♀️🥑🍷

I’m sure this will be familiar to a few of you! 🥴🤣🤷‍♀️
08/05/2021

I’m sure this will be familiar to a few of you! 🥴🤣🤷‍♀️

Focus on Breath
07/31/2021

Focus on Breath

Discover how to harness certain breathing techniques in Pilates, fitness and everyday life to decrease anxiety, manage stress and improve performance

07/07/2021

I love her advice!

Address

446 Brentwood Drive
Camano Island, WA
98282

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