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Monday 2pm - 7pm Tuesday 9am - 7pm Wednesday 9am - 4pm Thursday 10am - 7pm Friday 9am - 2pm

Dr. Aaron Ayala/Perform Better Chiropractic

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United States
Camarillo, CA
Dr. Aaron Ayala/Perform Better Chiropractic

Dr.Aaron Ayala is a Board Certified Chiropractor . Certified Provider-A.R.T., T.P.I., FMS, SFMA, FRC

01/30/2026

Move Better | Feel Better | Perform Better
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Healing requires oxygen — and when tissues are injured, inflamed, or slow to recover, oxygen delivery is often compromised. m-Hyperbaric Oxygen Therapy (mHBOT) enhances the body’s natural healing process by increasing oxygen saturation at the cellular level, allowing damaged tissues to repair more efficiently.

By improving circulation, supporting tissue regeneration, and reducing inflammation, hyperbaric therapy helps accelerate recovery from musculoskeletal injuries, post-training fatigue, and chronic conditions — allowing the body to heal faster and perform better.
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If you or someone you know is looking to optimize recovery and speed up healing beyond traditional treatment alone, give us a call.

Come experience the difference.
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We are more than Chiropractic — We are Movement.
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📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

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01/28/2026

Move Better | Feel Better | Perform Better
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Limited movement of the calcaneus (heel bone) can place excessive strain on the Achilles tendon, leading to stiffness, pain, and irritation — especially during walking, running, or push-off activities. When the heel fails to move properly, surrounding tissues are forced to compensate, increasing stress through the Achilles and lower leg.

Through targeted chiropractic care, Active Release Techniques (ART®), and movement-based treatment, we restore proper calcaneal mobility, reduce soft-tissue tension, and improve load distribution through the foot and ankle. By addressing these mechanical restrictions, care helps relieve Achilles pain and supports safer, more efficient movement.
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If you or someone you know is dealing with persistent Achilles pain or heel stiffness that hasn’t improved with traditional treatment, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

01/24/2026

Move Better | Feel Better | Perform Better
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Upper trapezius pain is commonly associated with neck and shoulder stiffness, tension headaches, restricted range of motion, and discomfort with lifting or overhead activity. This often develops from prolonged postural stress, repetitive movement, or poor load management that leads to muscle tightness and altered shoulder mechanics.

Through targeted chiropractic care, Active Release Techniques (ART®), and movement-based treatment, we address the underlying soft-tissue restrictions and joint dysfunction contributing to upper trap pain. By restoring mobility, reducing tension, and improving coordination between the neck and shoulder, treatment helps relieve symptoms and support more efficient, pain-free movement.
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If you or someone you know is dealing with chronic neck or shoulder tension that hasn’t improved with traditional care, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

01/22/2026

Move Better | Feel Better | Perform Better
•
Wrist pain and carpal tunnel symptoms often stem from repetitive stress, restricted joint motion, and soft-tissue tightness in the forearm and hand that place pressure on the ulnar or median nerve. Through an integrated approach combining chiropractic care, Active Release Techniques (ART®), extremity manipulation, and targeted rehabilitation, we address both the source of nerve irritation and the mechanical dysfunction contributing to symptoms.

By restoring proper mobility, reducing tissue tension, and improving strength and coordination, this approach helps relieve pain, numbness, tingling, and weakness — allowing you to work, train, and use your hands with greater comfort and control.
•
If you or someone you know is dealing with wrist pain or carpal tunnel symptoms that haven’t improved with traditional care, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

01/16/2026

Move Better | Feel Better | Perform Better
•
Active Release Techniques (ART®) follows a precise clinical algorithm designed to identify the true source of pain and dysfunction. This process evaluates tissue texture, tension, movement, and function to locate adhesions, nerve entrapments, and movement restrictions that contribute to injury — not just where symptoms are felt.

As the only Level Two Full-Body Certified ART® provider in Ventura County, we are trained to assess and treat the entire kinetic chain. This advanced certification allows us to integrate the ART® algorithm into every patient’s care, ensuring no contributing muscle, fascia, joint, or nerve is overlooked. By applying this systematic approach, we can accurately identify injuries, restore proper tissue motion, and improve overall movement efficiency — even when imaging appears normal.
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This isn’t guesswork. It’s a structured, movement-based system used to find and correct the root cause of dysfunction.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

01/15/2026

Move Better | Feel Better | Perform Better
•
Wrist pain and carpal tunnel symptoms often develop from a combination of nerve irritation, soft-tissue restrictions, and poor joint mechanics — not just the wrist alone. Our approach addresses the full picture by combining rehabilitation exercises, Active Release Techniques (ART®), and extremity manipulation to restore proper motion, reduce nerve compression, and improve tissue function.

By releasing tight forearm muscles and fascia, improving joint mobility in the wrist and hand, and strengthening supportive structures, this integrated care helps reduce pain, numbness, tingling, and weakness — allowing you to grip, lift, type, and train with greater comfort and control.
•
If you or someone you know is dealing with wrist pain or carpal tunnel symptoms that haven’t improved with traditional care, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

01/08/2026

Move Better | Feel Better | Perform Better
•
Peroneal muscle injuries often present as pain along the outside of the lower leg or ankle, weakness with push-off, instability, or discomfort during running and cutting movements. Active Release Techniques (ART®) addresses the soft-tissue restrictions and adhesions within the peroneal muscles and surrounding fascia that contribute to pain and altered mechanics. By restoring proper tissue mobility, improving circulation, and normalizing muscle function, ART® helps reduce symptoms, improve ankle stability, and support a safe return to activity and performance.
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If you or someone you know is experiencing lateral ankle pain, weakness, or recurrent ankle issues that haven’t improved with traditional treatment, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

01/06/2026

Move Better | Feel Better | Perform Better
•
Spinal compression from disc injury, repetitive stress, or prolonged sitting can lead to pain, stiffness, and limited movement. Spinal decompression therapy, offered in our office, gently reduces pressure on the spine, allowing discs to rehydrate, improve nutrient flow, and relieve stress on surrounding nerves.

When combined with Active Release Techniques (ART®), decompression becomes even more effective by addressing both joint compression and soft-tissue restrictions. This integrated approach helps restore proper spinal motion, reduce pain, and support long-term healing — without surgery or medications.
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If you or someone you know is dealing with back or neck pain that hasn’t responded to traditional care, this combination may be the missing piece.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

01/01/2026

Move Better | Feel Better | Perform Better
•
Neck pain often develops from poor posture, repetitive stress, and restricted joint and soft-tissue movement. Chiropractic care helps restore proper alignment and mobility to the cervical spine while reducing muscle tension and joint irritation. By improving motion, decreasing stiffness, and addressing the underlying cause of discomfort, chiropractic treatment supports better posture, improved function, and long-term relief — so you can move through your day without pain holding you back.
•
If you or someone you know struggles with neck pain, stiffness, or limited range of motion, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

12/30/2025

Move Better | Feel Better | Perform Better
•
Hamstring strains often occur when tight, overworked muscles lose their ability to lengthen and contract efficiently. Active Release Techniques (ART®) targets the underlying soft-tissue restrictions within the hamstrings and surrounding muscles that contribute to strain, pain, and recurring injury. By restoring proper tissue mobility, improving circulation, and normalizing muscle function, ART® helps reduce pain, accelerate recovery, and lower the risk of re-injury — allowing you to run, train, and move with confidence again.
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If you or someone you know is dealing with lingering hamstring pain or repeated strains, with little to no relief from traditional treatment, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

12/24/2025

🎄🎄 Move Better | Feel Better | Perform Better 🎄🎄
•
Feeling more like Santa Claus with back pain than Santa sliding down chimneys? 🎅🎁
When your back gets stiff, achy, or locked up, even simple movements can feel harder than carrying a sack full of presents. Chiropractic care helps restore spinal mobility, reduce muscle tension, and improve how your body moves — so you’re not walking around like Santa after a long night of deliveries.

Less stiffness. Better movement. A happier back this holiday season.
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If you or someone you know is dealing with back pain and needs relief beyond temporary fixes, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

🎄🎅 🎄🎅

12/22/2025

🎄🎄 Move Better | Feel Better | Perform Better 🎄🎄

•
Feeling stiff like Santa Claus after a long night of chimney hops? 🎅🎄 Tight hip flexors can make standing, walking, and moving feel harder than squeezing down a fireplace. Between sitting too much, training hard, or holiday stress, those hips can lock up fast.

Active Release Techniques (ART®) helps release tight hip flexors, improve mobility, and restore smooth movement — so you can bend, walk, lift, and move without feeling like you need a team of elves to help you stand up.
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If hip tightness or pain is slowing you down this holiday season, give us a call.

Come experience the difference.
•
We are more than Chiropractic — We are Movement.
•
📞 (805) 384-8443
🌐 www.performbetterchiropractic.com
📧 Aaron@performbetterchiropractic.com

•

🎄🎅

Address

370 N. Lantana Street Suite H017
Camarillo, CA
93010

Opening Hours

Monday	2pm - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 4pm
Thursday	10am - 7pm
Friday	9am - 2pm

Telephone

+18053848443

Website

http://www.performbetterchiropractic.com/

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