NW Sports Physical Therapy

NW Sports Physical Therapy We are a leading provider of outpatient physical therapy services—part of the Upstream Family of Clinical Care.

NW Sports Physical Therapy located in Camas, WA is a leading outpatient physical therapy clinic with convenient scheduling, patient-focused care, and personalized treatment plans. We are committed to treating each patient promptly with integrity, honesty, and compassion. Visit our website for a complete list of services and treatments or to request an appointment.

Stress can disrupt sleep, and poor sleep can make stress worse—affecting recovery, brain function, and overall health. E...
11/05/2025

Stress can disrupt sleep, and poor sleep can make stress worse—affecting recovery, brain function, and overall health. Exercise is one of the best ways to manage stress, boost endorphins, and calm your mind before bed.

𝐏𝐨𝐥𝐥 𝐭𝐢𝐦𝐞: 𝐃𝐨 𝐲𝐨𝐮 𝐬𝐥𝐞𝐞𝐩 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐟𝐭𝐞𝐫 𝐚 𝐰𝐨𝐫𝐤𝐨𝐮𝐭?
𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐘𝐄𝐒 𝐨𝐫 𝐍𝐎 𝐛𝐞𝐥𝐨𝐰! ⬇️

Most of us spend 7+ hours a day on screens — leading to sore necks, tight shoulders, and headaches. The good news? Small...
11/03/2025

Most of us spend 7+ hours a day on screens — leading to sore necks, tight shoulders, and headaches. The good news? Small posture tweaks and movement breaks can help.

Read our tips here to reclaim your body:
https://ow.ly/Ea3g50XlRrB

10/29/2025

Every day, physical therapists across the Upstream community change lives—helping patients regain movement, confidence, and independence.

This Physical Therapy Month, our leadership team wanted to pause and say thank you. Your compassion, expertise, and commitment define who we are and what we stand for.

Join us in celebrating these movement makers—tag a physical therapist who inspires you.

Movement looks different for everyone — what’s your go-to way to stay active?🏋️‍♀️ Strength Training🏃 Cardio💪 Mix of bot...
10/24/2025

Movement looks different for everyone — what’s your go-to way to stay active?

🏋️‍♀️ Strength Training
🏃 Cardio
💪 Mix of both
🔥 Something else

Drop an emoji below to cast your vote! 👇

10/22/2025

Thank you to our amazing patients! Your trust inspires us every day.

It’s PT Month! Schedule your consultation and start your journey to a pain-free, active life today. 👉https://ow.ly/rU...
10/20/2025

It’s PT Month! Schedule your consultation and start your journey to a pain-free, active life today. 👉https://ow.ly/rUh650Xf52u

10/17/2025

Build a Stronger Core, Support a Healthier Back!

October is Physical Therapy Month, and we’re celebrating by sharing a few of our favorite exercises for core and back health! These moves—demonstrated by one of our clinicians—focus on both strength and mobility to help support your spine, improve posture, and keep you moving confidently.

✅ Kettlebell row in bird-dog position for core stability and strength
✅ Mobility moves to loosen and protect your lower back

Whether you’re returning to activity or looking to prevent future pain, small daily steps like these can make a big difference!

Always consult your physical therapist before trying new exercises—especially if you’re experiencing pain or injury.

Which of these exercises do you think would help you the most in your daily routine?

10/16/2025

Think recovery has to hurt? 💥 Think again.
Physical therapy is about healing smarter — not harder.

When you think of PT, what’s the first word that comes to mind?

10/15/2025

This young athlete is in the 𝐜𝐡𝐫𝐨𝐧𝐢𝐜, 𝐨𝐫 𝐫𝐞𝐭𝐮𝐫𝐧-𝐭𝐨-𝐬𝐩𝐨𝐫𝐭, 𝐩𝐡𝐚𝐬𝐞 following a 𝐡𝐢𝐩 𝐥𝐚𝐛𝐫𝐮𝐦 𝐫𝐞𝐩𝐚𝐢𝐫 — and we’re focused on bridging the gap between 𝐫𝐞𝐡𝐚𝐛 𝐚𝐧𝐝 𝐟𝐮𝐥𝐥 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞.

At this stage, it’s all about building 𝐩𝐨𝐰𝐞𝐫, 𝐝𝐲𝐧𝐚𝐦𝐢𝐜 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐬𝐩𝐨𝐫𝐭-𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 — training movements that mimic real competition. Every exercise challenges 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐬𝐩𝐞𝐞𝐝, 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, helping athletes regain confidence with every rep.

💬 𝐃𝐮𝐫𝐢𝐧𝐠 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐌𝐨𝐧𝐭𝐡, 𝐰𝐞’𝐫𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐬𝐤𝐢𝐥𝐥, 𝐚𝐧𝐝 𝐭𝐞𝐚𝐦𝐰𝐨𝐫𝐤 𝐛𝐞𝐡𝐢𝐧𝐝 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲.
If you’ve ever worked your way back from an injury, tell us: what kept you motivated during your rehab journey?

𝐅𝐫𝐨𝐦 𝐩𝐚𝐢𝐧 𝐭𝐨 𝐏𝐀𝐈𝐍 𝐅𝐑𝐄𝐄—through physical therapy, Chris is back to doing what he loves, stronger and more confident than ...
10/10/2025

𝐅𝐫𝐨𝐦 𝐩𝐚𝐢𝐧 𝐭𝐨 𝐏𝐀𝐈𝐍 𝐅𝐑𝐄𝐄—through physical therapy, Chris is back to doing what he loves, stronger and more confident than ever!

Give a shout-out below to the clinic that’s helped you on your journey! 👇

10/08/2025

Look at these amazing results! With personalized physical therapy, Chanel has made incredible progress. Just 6 months post-Achilles repair, she’s already crushing plyometrics and sport-specific activities!

Address

155 NE 192nd Avenue, Ste 109
Camas, WA
98607

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 2pm
Wednesday 8am - 7pm
Thursday 8am - 4pm
Friday 8am - 2pm

Telephone

+13608361977

Website

Alerts

Be the first to know and let us send you an email when NW Sports Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category