In Touch Counseling Services

In Touch Counseling Services A psychological and wellness company.

Integrating:

Counseling/therapy
Holistic health/wellness coaching
nutrition counseling
essential oils

Ready to live your most vibrant life?

🌈✋✨ Introducing our Breathing Hands exercise in the Kids Mindfulness Series! 🌬️💖 Let’s use our hands to guide our breath...
11/29/2025

🌈✋✨ Introducing our Breathing Hands exercise in the Kids Mindfulness Series! 🌬️💖 Let’s use our hands to guide our breaths, finding peace and focus with every inhale and exhale. 🌟🧘‍♀️ Breathe in calm, breathe out stress!

11/29/2025

Transform your nights with the power of art 🎨✨ Say goodbye to sleepless nights and hello to natural slumber 💤✨ Discover the secret to reducing stress and lowering cortisol levels with this simple solution 🌿🧘‍♀️ Unlock your best night's sleep with 😴

11/26/2025

🎨✨🗣️ Let's talk about the transformative power of art as a means of emotional release. 💭💭💭 Explore the therapeutic potential of creative expression as a way to process complex feelings and tap into your innermost thoughts. 🌈🌿🌻 🎨✨💜

🌿 Why Insurance Rarely Covers True Family CounselingDid you know most insurance plans only cover “family therapy” if one...
11/25/2025

🌿 Why Insurance Rarely Covers True Family Counseling
Did you know most insurance plans only cover “family therapy” if one person is diagnosed and the sessions focus on their symptoms?
✨ True family counseling is different. It’s about improving communication, healing patterns, and restoring connection—without labeling one person as the problem.
While insurance may not see it as “medically necessary,” families who invest privately often find the results are far more meaningful and lasting. 💛
Let’s nurture healing that strengthens your whole family. 📍 Serving WA • OR • MT 🌐 https://f.mtr.cool/buarvsdjku

🌟Feeling overwhelmed? 🤯😔Don’t forget, it is NOT your job to be everything to everyone. 🙅‍♀️💡Focus on you. 💪🔥Prioritize y...
11/24/2025

🌟Feeling overwhelmed? 🤯
😔Don’t forget, it is NOT your job to be everything to everyone. 🙅‍♀️
💡Focus on you. 💪
🔥Prioritize your needs and desires. 💭
💛Give yourself the same love and attention you give others. 💕
🌻

💨 Take a deep breath and let it go! 🌟✨ Join our Kids Mindfulness Series as we dive into the art of Mindful Breathing. 🌈💖...
11/22/2025

💨 Take a deep breath and let it go! 🌟✨ Join our Kids Mindfulness Series as we dive into the art of Mindful Breathing. 🌈💖 Let’s learn to find calm in every breath and embrace the moment together! 🌼

11/22/2025

The way you end your day sets the tone for how you rise tomorrow.
This isn't just self-
care—it's self-respect.
Silk pillowcases, lavender mist, golden milk with ceremonial cacao, and the soft glow of a candle... every detail whispers that you are worthy of peace.
Breathe deeply. Release the day. Honor yourself.
What's one ritual that helps you end your day with intention?

11/19/2025

⚡ Tight shoulders. Racing heart. Jaw tension. Your body speaks the language of stress — are you listening? These physical signs are messages, not malfunctions.
The antidote? Regulation over reaction. Try: slow breathing, grounding touch, a mindful walk, or EFT tapping.
🌿 Calm isn’t found outside of you — it’s something you create within. Comment “RESET” if you’re ready to release stress and start fresh.

🌟It's okay to put yourself first, guilt-free!💪💕 Embrace self-care and prioritize your own happiness.🌸✨
11/17/2025

🌟It's okay to put yourself first, guilt-free!💪💕 Embrace self-care and prioritize your own happiness.🌸✨

✨ Breathe in, breathe out! 🌈🌟 Our Kids Mindfulness Series continues with the Counting Breaths technique. 🧘‍♀️🧘‍♂️ Let’s ...
11/15/2025

✨ Breathe in, breathe out! 🌈🌟 Our Kids Mindfulness Series continues with the Counting Breaths technique. 🧘‍♀️🧘‍♂️ Let’s discover the magic of each breath together and find our inner peace! 🌼💖

11/15/2025

🌙 Struggling to get a good night's sleep? It may be due to the disruption of modern technology and lifestyle choices 📲💤 But fear not! 🚫💭 We've got some practical strategies for you to improve your sleep quality by returning to more traditional, holistic approaches 🌿✨ Say goodbye to restless nights and hello to a rejuvenated mind and body 💆🏼‍♀️💭

🌿 Why Insurance Rarely Covers True Family CounselingDid you know most insurance plans only cover “family therapy” if one...
11/14/2025

🌿 Why Insurance Rarely Covers True Family Counseling
Did you know most insurance plans only cover “family therapy” if one person is diagnosed and the sessions focus on their symptoms?
✨ True family counseling is different. It’s about improving communication, healing patterns, and restoring connection—without labeling one person as the problem.
While insurance may not see it as “medically necessary,” families who invest privately often find the results are far more meaningful and lasting. 💛
Let’s nurture healing that strengthens your whole family. 📍 Serving WA • OR • MT 🌐 https://f.mtr.cool/fvrjxpoyzz

Address

2005 SE 192nd Avenue Suite 200
Camas, WA
98671

Opening Hours

Monday 2:30pm - 6:30pm
Tuesday 9am - 6:30pm

Telephone

+13609538740

Website

https://intouchwellness.start.page/

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