In Touch Counseling Services

In Touch Counseling Services A psychological and wellness company.

Integrating:

Counseling/therapy
Holistic health/wellness coaching
nutrition counseling
essential oils

Ready to live your most vibrant life?

02/05/2026

Your symptoms are communication—not failure. We help clients understand what their nervous system is asking for and how to respond with care.

02/04/2026

Success doesn’t equal emotional safety. Therapy is where high performers learn to reconnect—intentionally.

02/04/2026

Self-love is emotional regulation. It’s the foundation of healthy relationships and mental clarity. At In Touch Counseling Services, we work with the nervous system—not against it.

Being true to yourself is the best way to shine. Embrace your uniqueness, let your personality shine through, and don't ...
02/02/2026

Being true to yourself is the best way to shine. Embrace your uniqueness, let your personality shine through, and don't be afraid to express your thoughts and feelings. Authenticity attracts genuine connections and opens the door to new opportunities. So go ahead, be bold, and celebrate what makes you, YOU! 🌟✨

02/01/2026

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: mailchi.mp/nami/hopefulnotes

Breathe in peace, exhale the past. With every breath, you are renewed.
01/31/2026

Breathe in peace, exhale the past. With every breath, you are renewed.





🌿 ADHD is more than just attention—it’s a whole-body experience.Join us for a 1-hour Integrative ADHD Workshop with In T...
01/31/2026

🌿 ADHD is more than just attention—it’s a whole-body experience.
Join us for a 1-hour Integrative ADHD Workshop with In Touch Counseling Services and discover how the mind, body, and lifestyle are connected. Learn practical tools to support focus, emotional regulation, and nervous system balance—without shame or overwhelm.
✨ Perfect for adults with ADHD, parents, and caregivers looking for an evidence-informed, holistic approach.
📅 Reserve your spot today and take the first step toward sustainable support.

01/31/2026

🌟 If you found value in this month's self-care content, just think about how powerful personalized support can be! Imagine having tools and strategies specifically designed for your unique journey toward emotional clarity and inner peace.✨ I'm currently welcoming a limited number of clients into my virtual practice. Together, we can explore coping skills that resonate with you and help you thrive. Your growth journey is just a step away! 💛 Ready to dive deeper? Let’s connect and make it happen! 💪💖

01/29/2026

When self-care includes the whole family, it transforms from a solo mission into a fun adventure. 🥰 Weekly family walks not only get everyone moving, but they’re also a perfect time to catch up and enjoy nature together. Collaborative coloring sessions allow creativity to flow while promoting teamwork—plus, it’s just plain fun! 🎨 And who can resist a cozy puzzle night? 🧩 Those moments spent together are more than just activities; they nourish our hearts and deepen our connections. Building these bonds turns self-care into something meaningful, ensuring everyone feels valued and supported. Keep creating those memories! 💖✨

01/29/2026

Awareness is the first step toward meaningful change. When we shine a light on issues, we empower ourselves and others to take action. By sharing knowledge and experiences, we can inspire conversations and drive solutions that create lasting impact. It’s all about educating ourselves and those around us. Whether it’s environmental, social, or personal well-being, raising awareness helps build a community of informed individuals ready to make a difference. Let's continue to spread awareness and foster sustainable change together! 💚✨

✨ Embrace the power of internal transformation and watch the world shift in response! 🌍💫 Whether it’s a new mindset, fre...
01/26/2026

✨ Embrace the power of internal transformation and watch the world shift in response! 🌍💫 Whether it’s a new mindset, fresh perspective, or a heart open to possibility, it all starts from within. 🔄💖 Let's turn inward, ignite that spark, and create the life we’ve always dreamed of! What changes are you making inside? Share below! 👇

01/25/2026

🌟 Discover a skin nourishment ritual that redefines self-care! In just five minutes, shift your perspective with a mindful blend of gentle massage, deep breathing, and pure presence. 🌿✨ This isn't about chasing perfection or ticking boxes; it's about fostering a compassionate connection with yourself. Embrace those small moments of beauty! Your skin deserves love, and so do you. Let’s celebrate the art of self-compassion together. 💖 Ready to transform your routine? Join us in this journey of self-discovery and holistic care! 🌈

Address

2005 SE 192nd Avenue Suite 200
Camas, WA
98671

Opening Hours

Monday 2:30pm - 6:30pm
Tuesday 9am - 6:30pm

Telephone

+13609538740

Website

https://intouchwellness.start.page/

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