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Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 2pm

Petal and Thorn Naturopathic Wellness Center and Apothecary

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Camas, WA
Petal and Thorn Naturopathic Wellness Center and Apothecary

Naturopathic wellness center and herb shop

10/28/2025

Every week I meet women who have been told that their symptoms are "just part of getting older." 😑

But here's the truth -- you can feel vibrant, rested and balanced again. If your doctor brushed you off, you're not alone. Come see us! 🌸

10/27/2025

Halloween sale and giveaway!

Up until Halloween, enjoy $50 off of our sauna punch cards

Also, swipe to see our goodies for or October drawing:
-Sauna punch card 🧖‍♀️
-New water bottle 💧
-Bag of Potion electrolyte packets ⚡️
(Skeleton not included ;)

Enter your name in the clinic or simply like this post and we will enter your name for you. Winner chosen on Halloween and will be contacted. Must be local for pick up.

Happy spooky season!

10/21/2025

🎉 Happy Birthday to our unstoppable office manager, Tess!! 🎉

We seriously couldn’t run our clinics without you. Best office manager, friend, HR (😉) and dog momma. Thank you for everything you do. Tess, you’re the best!

Yes, I am a few days late….Apparently I’m not as good at this as Tess is 😀❤️

09/23/2025

When you’re matching down to the tennis shoes 😂

09/18/2025

Goodbye, summer 👋 Helllooooo fall! 🍂

We’re welcoming the new season with crisp fresh deals just for you! 🥰

Cozy up, reset and treat yourself — fall savings are here ✨ 🍁

05/14/2025

“If HRT is so helpful… why don’t all providers offer it?”
Let’s talk about the real reason.

🗓️ Back in 2002, a major study came out suggesting that women on HRT for more than 5 years had a higher risk of breast cancer. It made headlines — and scared both patients and providers.

Overnight, HRT prescriptions dropped dramatically. Women were left without options. And the conversation around hormone health nearly disappeared.

But here’s the thing:
That study? It had major flaws.
🚫 It didn’t focus on only bioidentical hormones
🚫 It didn’t consider age, type of HRT, lifestyle, or duration
🚫 It lumped all women, all hormones, all risks — into one conclusion

Fast forward to now, and we know better.
✅ Bioidentical HRT, when used correctly, is a safe and powerful tool.
✅ Personalized care matters. You have to consider the risk and benefits with every patient.
✅ It’s time to reclaim this conversation.

Hormone Replacement Therapy deserves a seat at the table — especially when it’s done thoughtfully, with YOU at the center.

05/05/2025

"I just don’t feel like myself anymore..."

This is by far the most common phrase I hear from women in perimenopause.
And it’s not in your head.

As estrogen begins to dip (sometimes slowly, sometimes like a rollercoaster), everything from your mood, memory, sleep, energy, skin, s*x drive, and even confidence can feel… off.

Estrogen isn’t just a reproductive hormone—
It’s a powerhouse.
✨ It supports brain function
✨ Stabilizes mood
✨ Keeps skin plump
✨ Supports bone and heart health
✨ Impacts metabolism
✨ And so much more.

When it starts to fluctuate or decline, you may start to feel like a stranger in your own body. But the good news is—you're not powerless. With the right tools (and guidance), we can support your hormones and help you reconnect with the version of you that feels vibrant, clear, and strong again.

You deserve to feel like yourself—but even better. 💪💛

04/09/2025

🔥 Why You NEED a Full-Spectrum Sauna in Your Life! 🔥

If you aren’t sweating it out in a full-spectrum sauna yet, let me tell you—you’re missing out on some serious health benefits! This isn’t just about getting a good sweat; this is about deep, healing detoxification at a cellular level.

✨ Why I LOVE full-spectrum infrared saunas:
✔️ Detoxification: Sweating is one of the most powerful ways your body eliminates toxins, heavy metals and everyday environmental junk

✔️ Hormones Balance: Yup, infrared therapy supports adrenal function and reduces stress hormones, which helps balance cortisol, estrogen and thyroid function.

✔️ Glowing Skin: Say hello to increased collagen production and that dewy, post-sauna glow!

✔️ Pain Relief & Muscle Recovery: The deep-penetrating heat helps reduce inflammation, relieve joint pain and speed up muscle recovery.

✔️ Lymphatic Support: The infrared heat stimulates circulation and lymphatic drainage— your body’s built-in detox + immune-boosting system!

✔️ Stress Reduction & Better Sleep: Infrared therapy helps your body shift into a parasympathetic (rest + digest) state, calming your nervous system and improving sleep quality.

💡 The best part? You don’t need to go to a fancy spa—we’ve got a full-spectrum sauna ready for YOU! You can book your session directly through our website or via Darling Chiropractic’s website.

Ready to feel lighter, healthier and more vibrant? Click the link in bio to schedule your sweat sesh! 💦 ✨

03/04/2025

Skincare made simple ✨ Dr. Colby’s current routine is not only clean but all about hydration, nourishment, and keeping it easy! 💛 Cleanse, moisturize, glow—because great skin doesn’t have to be complicated.

02/24/2025

☕️ Ladies, let’s talk about something I hear a lot: Morning coffee on an empty stomach!

So many women tell me they grab their coffee first thing in the morning, but here’s why you might want to rethink that habit. 🚫

1️⃣ Cortisol Chaos: Coffee can spike cortisol (your stress hormone), which is already high in the AM. This can lead to anxiety & adrenal burnout. 😰

2️⃣ Blood Sugar Woes: Cortisol messes with your blood sugar, setting you up for imbalanced levels the rest of the day. 🩸

3️⃣ GI Trouble: Coffee is acidic and on an empty stomach, it can cause heartburn, bloating, or stomach upset. 🤢

4️⃣ Nutrient Absorption: When your GI is disrupted, you’re not absorbing nutrients as efficiently. 💔

These 4 things together can wreak havoc on your hormones, leading to worsening PMS, perimenopause symptoms, and even adrenal fatigue.

💡 So next time, try having something like a smoothie, some eggs, or oats before that cup of joe. Your body will thank you! 🌱💖

02/05/2025

🎉 6 YEARS! 🎉

Six years ago, we opened our doors in the heart of Camas with a dream to empower women and help them thrive through better health. What a journey it has been! 💕

We are incredibly grateful for our amazing patients, supporters, and this wonderful community. From hormone education to holistic care, we’ve loved every moment of spreading awareness and creating space for women to heal and thrive. 🌿

Here’s to many more years of growth, learning, and serving YOU. Thank you for trusting us with your health and for being the heartbeat of our clinic! 🫶

02/04/2025

💖 VALENTINES GIVEAWAY ALERT 💖

We’re spreading the love with the help of some amazing local, woman-owned businesses! 🌸✨

Here’s your chance to win a bundle of heartwarming goodies from just a few of the inspiring female entrepreneurs in town 🎁

Nothing says LOVE like supporting women who lift each other up! Win it for a loved one of for yourself! 💝

💕 How to enter:
1️⃣ Follow all accounts
2️⃣ Like this post
3️⃣ Tag your bestie, Galentines or anyone who needs a little extra love in the comments — each tag is an entry!
🌟 BONUS: Share this to your story for an extra sprinkle of good vibes (don’t forget to tag us)!

Some giveaway details:
-Giveaway ends Friday 2/14, and the lucky winner will be announced Monday 2/17! 💌
-Each comment with a tag is an additional entry.
-This is a local giveaway. Winner must be able to come pick up or meet us to claim prizes!

💞 Let’s make this Valentine’s Day all about love, community & celebrating ladies! 💞

Address

233 NE 6th Avenue
Camas, WA
98607

Opening Hours

Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 2pm

Telephone

+13602107226

Website

http://www.petalandthornwellness.com/

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