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Tuesday 9am - 5pm Wednesday 10am - 6pm Friday 9:30am - 4pm

Sarah Dible-Physiotherapist

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Camas, WA
Sarah Dible-Physiotherapist

Welcome to Rejuvenance Therapy, an integrative out-patient physical therapy practice providing ortho

10/25/2025

⚡ Most people wait to feel ready before they heal…

Healing doesn’t begin when you feel ready. It begins the moment you choose - the instant you give your body a command to move beyond what’s familiar, and into what it’s been whispering you require.

Because comfort isn’t peace. It’s often just a familiar cage.

The discomfort you’ve been tolerating isn’t the problem. It’s the solution. It’s your body’s way of saying, “Turn this feeling into momentum.”

Information doesn’t change your health. IMPLEMENTATION and TAKING ACTION does.

We heal when we stop tolerating the same cycles of quiet imprisonment and start trusting what our body says exists in the unknown - the place where the body, nature, and trust meet.

Every cell is waiting for the moment you say, “I’m ready to change and heal, even if it doesn’t feel familiar.”

What part of you is asking for change right now?

✨ Comment CHANGE below to claim it — before the same ol’ comfort of familiar talks you out of it. 🌿

10/20/2025

Everyone was suddenly afraid of stevia. Headlines said it was dangerous for your hormones.

But before we let fear lead, let’s ask a better question: What was the quality of the stevia used in those studies?

Chemically grown. Sprayed with hormone-disrupting pesticides. Extracted in a lab. Fed to rats.

That’s not real stevia. That’s a broken version of nature.

The stevia in my yard grows in living soil, nurtured by my chickens, tinctured gently with an organic vanilla bean. It carries the vibration of the same land my family walks every day. When we use it to sweeten tea or cocoa, I know it’s more than sweetness - it’s information from the soil, reminding our bodies how to balance.

Ask deeper questions. Listen to your own discernment. Trust the plant. Trust nature.

10/17/2025

👋 Hi I’m Dr. Sarah Dible, welcome to my page. I'm glad you're here.
Watch below to meet me and why I created this page to help others live their best life and feel fantastic!
DM me with questions or to reach me. I’m here to help! ☺️

10/08/2025

You’ve been taking fake vitamin C and didn’t even know it.

Ascorbic acid - the stuff in your drugstore bottle - is basically a car without an engine. It’s just the outer shell of vitamin C, but it’s missing everything nature put on the inside.

In nature, vitamin C comes packaged with copper, bioflavonoids, and cofactors that tell your body “this is safe to use.” Without them, your body has to raid its own mineral reserves just to process it.

Here’s the part nobody talks about: the researcher who made synthetic vitamin C famous couldn’t actually reverse scurvy with the isolated ascorbic acid. He had to dumb down his research to get it published.

The only thing that reverses scurvy is whole food vitamin C - because your body recognized it as part of nature, part of itself.

When you take 1,000 mg of synthetic vitamin C, you’re not helping your body - you’re making a demand on it. Compare that to 500 mg of whole food vitamin C, which is the whole car without an engine, which your body can actually use without depleting itself.

The challenge is our soils have been stripped for generations. We’re third, maybe fourth generation nutrient-depleted in the key minerals and cofactors that nature designed to go hand in hand with these nutrients.

So if you’re still taking synthetic vitamins you’ve been bamboozled, you’re not filling the tank - you’re draining it.
Your body isn’t broken. It just needs molecules it actually recognizes - the way nature made them.

Want to know which whole food sources actually work? Comment REAL.

10/05/2025

Most people have no idea their “vitamin IV” might be full of microplastics and synthetic molecules. 😳

💧 Vitamin IVs Aren’t as Natural as We Think They Are

“I’ll take a dose of microplastics with my vitamin IV, please.” …said no one ever.

And yet, that’s exactly what many of us are getting. Studies now show microplastics leaching from IV bags straight into the bloodstream. 😬

But the plastic isn’t the only issue. The bigger problem is transparency.

Most “vitamin” IVs are lab-made molecules, not nature-made nutrients. They are created by pharmaceutical companies and sold back to the natural health industry as wellness.

These are synthetic lookalikes, missing the cofactors and life force that make nature’s molecules whole. They can create a temporary burst of energy, but they also leave behind imbalance, mineral loss, and more cleanup for the body later.

I’m not anti-IV. I see them as emergency medicine, not daily nourishment. 
Sometimes they can buy time when the body is deeply depleted, but they are not what creates long-term health.
Your body knows the difference.
 It recognizes real, living molecules, the kind only nature makes. 🌿

Let’s return to the source. Nature already provides the antidote to what man made.

💧 Comment “TRUTH” to see what I use to clean up and flood my body with real, nature-made nutrients that are better than any . 🌿👇👇👇

10/04/2025

When I feed my starter, I’m not just feeding flour and water; I’m feeding a living ecosystem that’s learned my rhythms.

These microbes have adapted to the light, the minerals, the energy, even the unseen frequencies in my home.

They’ve become fluent in my environment’s language, so when I eat this bread, I’m integrating those same codes of resilience.

That’s why home ferments are medicine. They’re not generic, they’re personalized.

They harmonize with your local air, your water, your soil… and help your body harmonize too.

This is what our ancestors knew: whatever flourishes in your space carries remedies for your space.

Your kitchen is an apothecary. Your ferments are your frequency medicine.

✨ What are you fermenting right now?

09/23/2025

🌿 Not sure where to start your healing journey?

I’ve created 3 clear paths you can take - all available virtually or in person:

✨ The ULT 90-Day Reset → a food-first foundation to reset digestion, clear toxins, and restore natural energy.

✨ A Personal Consultation + Bioresonance Scan → get answers, not guesses, and uncover what your body is really asking for.

✨ The 3-Month Guided Program → deep transformation with personalized testing, targeted protocols, and biweekly support.

Your body is powerful. It’s designed to heal when you give it the right resources. The question is: which path will help you take your next step?

💬 Comment or DM me PATH and I’ll help guide you to the best fit.

📌 Save this post so you always know where to begin.

09/15/2025

✨ 10 days in + already transforming ✨

This is from a patient who just started working with me 10 days ago 👇

✅ More energy throughout the day
✅ Stomach feels lighter + less bloated
✅ Sugar cravings gone

When you give your body real whole foods + foundational support, it doesn’t take months to feel a shift. The body knows exactly what to do with nature’s nutrients-healing happens faster than most people think.

Your symptoms aren’t problems…they’re signals. And when we respond with the right foundations, the body responds beautifully.

🌿 If you’re ready to feel this kind of shift in just 10 days, comment READY and I’ll send you details.

Address

Camas, WA
98607

Opening Hours

Tuesday	9am - 5pm
Wednesday	10am - 6pm
Friday	9:30am - 4pm

Telephone

+13602174211

Website

http://rejuvenance.com/

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