The Reembody Method

The Reembody Method The Reembody Method® provides individually tailored techniques for assessing how you feel, think and

WHO WE ARE
Practitioners and researchers dedicated to improving lives through a felt sense of safety in every body

WHAT WE DO
We offer one-on-one sessions, both in person and online, as well as workshops, lectures and certification courses all over the world

OUR MISSION
To make health and wellness interventions available and useful to the widest and and most diverse possible population
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The Reembody Method™ is ...
• appropriate for rehabilitation, conditioning, self care and mental health exploration
• shown to improve running stride, balance, chronic pain and injury recovery time
• easily integrated with any preexisting training regimen

The Reembody Method™ is NOT...
• a dogmatic set of exercises or rules that restrict your lifestyle
• focused on one particular muscle group, body type or bodily function
• based on body shaming of any kind

Instagram: https://www.instagram.com/reembodyme/
Twitter: https://twitter.com/reembodyme

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Camas, WA

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Welcome to the Reembody Method!

WHO WE ARE The Reembody Method is a movement modality that assists in injury rehabilitation and sports performance. With over 80 apprentices spanning four continents, we’re obsessed with finding the latest research on neurological laterality, applying it to your body, and sharing these discoveries with the world.

Reembody starts with the premise that forces—not tissue or bones—are the fundamental units of human movement. How force moves through you, whether sitting at a desk or climbing a mountain, is mediated by how your body adjusts to its environment. The presence (or absence) of threat is the first place we look for movement inefficiencies.

WHAT WE DO We’ve taken the latest research on neurological side dominance and tailored it to fit the modern human. Your laterality explains a lot about how you move, where you’re weak, and how your body absorbs the stresses put upon it through daily life.

It also tells us how to make you stronger.