Laurie Landry Wellness

Laurie Landry Wellness Follow Me - I help determined women put their pain, fatigue and flares into remission.

Yale Certified
Free Protein & Skin Guides👇🏼
https://linktr.ee/LaurieLandry

03/09/2026

Staying healthy on the road.

Eating your anti inflammatory food while traveling can be tricky.
But if getting yourself out of pain, exhaustion, and flares is your goal then you need to have a plan.

It’s not about being perfect. It’s about doing your best, making the effort, taking the time for you. Which will create progress.

I was on the road for a work convention/trade show/expo for 4 days so I made a dressing, cut up some veggies, and packaged some salad for my dinners.

My room had a mini fridge and a microwave so I could store the cold stuff and make oatmeal and fruit for breakfast.

(I also brought 4 gallons of filtered water to stay hydrated)

I thought I’d be tempted to get take out on my way back to the hotel each night but honestly I was exhausted from networking and walking around all day that I was so proud of myself for thinking and planning ahead.
That salad each night was my saving Grace on many levels.

Do you have any hacks you use to stay healthy while traveling?
Even if they aren’t food related, I’d love to hear them.
SHARE yours in the comments and SAVE this post for your next trip.
✈️🚗🛫🚙🚌🚊🚲🧳🚕🚞💺🚉🚢🚂⛺️🚁🚟🚝🛤️🛻🏕️🚃⛴️🚋⛵️🚈🚄🚎🛩️🚡🚤🚆🚠🏍️🗺️🛳️🚅🛥️🧭🚇

03/09/2026

Life is gonna throw some s**t at you. It’s inevitable.

And you’re either going to deal with it or not.
But either way, your body will take a hit if you don’t take care of it.

It’s not about being perfect or forcing yourself through hard times.

It’s about self care. Breathing, resting, moving, hydrating, finding joy, learning, and fueling yourself with highly nutritious foods.

But you already know this.

So why is it so hard to figure it out. Or to just do it?

You aren’t alone.

I have hard days too. A lot of them. And it’s not easy to pick yourself up and get back to taking care of YOU.

But if you want to go from being in pain, being exhausted all the time, being confused and overwhelmed… to knowing exactly what to do to feel good and reduce your inflammation so your autoimmune symptoms can go into remission…

Then you are in the right place.

So glad you found me. Let’s be friends. 🤩

Life is gonna throw some s**t at you. It’s inevitable. And you’re either going to deal with it or not. But either way, y...
03/04/2026

Life is gonna throw some s**t at you. It’s inevitable.

And you’re either going to deal with it or not.
But either way, your body will take a hit if you don’t take care of it.

It’s not about being perfect or forcing yourself through hard times.

It’s about self care. Breathing, resting, moving, hydrating, finding joy, learning, and fueling yourself with highly nutritious foods.

But you already know this.

So why is it so hard to figure it out. Or to just do it?

You aren’t alone.

I have hard days too. A lot of them. And it’s not easy to pick yourself up and get back to taking care of YOU.

But if you want to go from being in pain, being exhausted all the time, being confused and overwhelmed… to knowing exactly what to do to feel good and reduce your inflammation so you autoimmune symptoms can go into remission…

Then you are in the right place.

So glad you found me. Let’s be friends. 🤩

02/23/2026

Where can you even find good dressings, dips, or sauces without oil or other crap in them?

I got you!

Chef Ramses Bravo has his Salsa workshop
Chef Mark Reinfeld has his Oil-Free Vegan Sauce Recipes
Nate Maris of has his Crack, Spread, Repeat book with hummus, dips, cheeses, spreads, and guacamoles.

And there’s so many others throughout the 2026 vegan health bundle.

These are some of the tastiest recipes that won’t sacrifice your health but will make you look like a professional in the kitchen.

The flavor is bomb!!💣

There are thousands of really unique recipes in the bundle. You’ll never run out.

You’ll be able to flavor anything and everything.

Oh and did I mention that it’s not only recipes?

Yeah there are culinary techniques, cooking classes and demos, coaching courses, yoga, affirmations, a children’s book, fridge organization so nothing goes to waste, seminars from renowned doctors on wellness and lifestyle.

You’ll learn so much and have fun doing it. All while lowering your inflammation.

Bring more plants and deliciousness into your life starting today.

70 products inside
$4600 worth of stuff
Only $49!!!
Limited time only- ends Sunday February 22.

Type BUNDLE and I’ll send you the website to check it out before it’s gone.

It’s also in my bio.

https://transactions.sendowl.com/stores/15779/244426

02/23/2026

💥This is your last chance!!💥

1 hour remaining.
At midnight PST the Vegan Health Bundle will be over. Gone.

Thank you to everyone who bought the bundle. I’m so excited for you!

70 products
1,000’s of oil-free recipes
Courses, tutorials, techniques, classes, seminars, teachings, children’s books, meal planning, grocery lists, yoga, crush organization, raw food, cooked food. And so much more!!

The total cost is $4600 but you get it for a steal for only $49!!

The link is in my bio and also here: https://transactions.sendowl.com/stores/15779/244426

Get it now because it’s seriously gone at midnight Pacific time.

You’re gonna love it!

Where else will you get 70 products, over 1,000 healthy, plant-strong, oil-free recipes, wellness education, culinary te...
02/23/2026

Where else will you get 70 products, over 1,000 healthy, plant-strong, oil-free recipes, wellness education, culinary techniques, movement, mindset, and talks by renowned doctors and speakers that will bring your health to the next level all for only $49 and you keep it for life?!?!

This is where it's at. THE VEGAN HEALTH BUNDLE.

These photos are just a taste of what's inside.

It ends tonight. I'd love for you to click the link to check it out and see if it's right for you.
https://transactions.sendowl.com/stores/15779/244426

People often assume that plant-based, vegan, raw vegan, or oil-free living must be restrictive, complicated, boring, or ...
02/22/2026

People often assume that plant-based, vegan, raw vegan, or oil-free living must be restrictive, complicated, boring, or unrealistic. In reality, the opposite is usually true and definitely what I have personally experienced.

I love how creative we can be in the kitchen and how much more variety I eat these days as opposed to any other time in my life.

The challenge is usually not the lifestyle or diet itself.

The challenge is learning how to make it practical, enjoyable, and sustainable in a modern world full of confusion.

This world is NOT set up for us to be healthy so we need to take our power back and make it healthy for ourselves.

We can’t rely on anyone else.

That learning curve is exactly why shared education like The Vegan Health Bundle matters so much.

When many experienced voices like those in the bundle come together, the path becomes easier to see and more attainable.

The Vegan Health Bundle that ENDS TONIGHT is here to give people real tools to feel better in their bodies and more confident in their choices.

If vou have been curious about what healthier eating could actually feel like, this once-a-year collection is a gentle and supportive way to explore it.

The 5th Anniversary Collection of The Vegan Health Bundle is all yours RIGHT NOW to buy via the link in my bio or here: https://transactions.sendowl.com/stores/15779/244426

The Vegan Health Bundle
Just $49 and you can download over $4600 worth of healthy, all plant strong content exceptional creators this year.

(Taken from Melissa Maris’ text because she said this so perfectly)

02/22/2026

Ends tonight!!!

If vou have been curious about what healthier eating could actually feel like, this once-a-year collection is a gentle and supportive way to explore it.

The 5th Anniversary Collection of The Vegan Health Bundle is all yours RIGHT NOW to buy via the link in my bio or here: https://transactions.sendowl.com/stores/15779/244426

The Vegan Health Bundle
Just $49 and you can download over $4600 worth of healthy, all plant strong content exceptional creators this year.

Chef Julia Made a video making my banana muffins. The recipe is in the bundle along with 1,000 more!!

Type BUNDLE and I’ll send you the link to see everything that’s inside.

02/22/2026

People often assume that plant-based, vegan, raw vegan, or oil-free living must be restrictive, complicated, boring, or unrealistic.
In reality, the opposite is usually true and definitely what I have personally experienced.

I love how creative we can be in the kitchen and how much more variety I eat these days as opposed to any other time in my life.

The challenge is usually not the lifestyle or diet itself.

The challenge is learning how to make it practical, enjoyable, and sustainable in a modern world full of confusion.

This world is NOT set up for us to be healthy so we need to take our power back and make it healthy for ourselves.

We can’t rely on anyone else.

That learning curve is exactly why shared education like The Vegan Health Bundle matters so much.

When many experienced voices like those in the bundle come together, the path becomes easier to see and more attainable.

The Vegan Health Bundle that ENDS TONIGHT is here to give people real tools to feel better in their bodies and more confident in their choices.

If vou have been curious about what healthier eating could actually feel like, this once-a-year collection is a gentle and supportive way to explore it.

The 5th Anniversary Collection of The Vegan Health Bundle is all yours RIGHT NOW to buy via the link in my bio or here: https://transactions.sendowl.com/stores/15779/244426

The Vegan Health Bundle
Just $49 and you can download over $4600 worth of healthy, all plant strong content exceptional creators this year.

(Taken from Melissa Maris’ text because she said this so perfectly)

Address

2905 Burton Dr
Cambria, CA
93428

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm

Website

https://payhip.com/LaurieLandryWellness, https://www.facebook.com/groups/conquerchronici

Alerts

Be the first to know and let us send you an email when Laurie Landry Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Laurie Landry Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category