Laurie Landry Wellness

Laurie Landry Wellness Follow Me - I help determined women put their pain, fatigue and flares into remission.

Yale Certified
Free Protein & Skin GuidesšŸ‘‡šŸ¼
https://linktr.ee/LaurieLandry

02/02/2026

You want to be independent and do simple tasks like opening a bottle or jar yourself but your aching hands and joints say ā€œyeah right, think again, lady!ā€

If you have rheumatoid arthritis then you know what I’m talking about.

That’s why I’m so happy you found my page.

I reversed multiple autoimmune diseases including RA and now I help other Autoimmune ladies do the same so they can get rid of red, stiff, swollen, painful joints and finally open a darn jar themselves without being in agony for the next 3 days.

šŸ’ƒIf that sounds like something you want too, then follow me and let’s be friends.

01/31/2026

The Fodmap diet can be very helpful for some people and can be used as a short term tool so I’m not knocking it completely.
But the FODMAP diet can cause nutritional deficiencies and disrupt the microbiome in the gut if followed long term. Restricting beneficial nutrients and fiber will only make your gut weak and your RA and autoimmune disease worse.

What you need to be doing is working your way up to eating more high fiber foods, not less. Fiber will strengthen your gut and feed the good bacteria which will then aid in your healing and remission along with all the micronutrients that come in the foods that are high in fiber (plants!).
But do it slowly if you aren’t used to eating so many vegetables so as to not upset your stomach.

šŸŽ©Tip: Add at least one vegetable to every single meal. Eat just a fork full at first if your stomach can’t handle it. Once you can tolerate that, gradually add a little bit more and more. Mix cooked and raw until your stomach can handle more raw as that is where the magic is -

Hello magical enzymes and special compounds only found in raw veggies!!!

SAVE this post so you can reference this in the future!!

7 out of the 9 are being paid by the meat and dairy industry. Of course those are at the top of the pyramid. Plus how on...
01/28/2026

7 out of the 9 are being paid by the meat and dairy industry.
Of course those are at the top of the pyramid.
Plus how on earth can you keep saturated fats to under 10% if you prioritize animal products?

01/28/2026

Something that’s causing you a great deal of harm but you keep doing it anyway.

That’s called addiction.

You aren’t alone. It’s more common than you think.
Most people have food addiction and they don’t even know it.

Ultra processed foods are addicting.
They are created that way so you keep buying them.
Animal foods are addicting.
They contain chemicals and hormones that keep you coming back for more.

It’s not your fault. You didn’t know not to try these drug like foods to begin with. You likely had them as a child. Your parents didn’t know they would cause you harm.

And here you are with high cholesterol, swollen, painful joints, rubbish skin, and a constant need for a nap.

Yet we still don’t blame the food.

And we don’t want to because it tastes so darn good and we don’t know what else to eat if we aren’t eating packaged foods or meat at every meal.

I got you.

I reversed multiple autoimmune diseases and chronic illnesses.

Follow me and I’ll help you out.

Oh and type the word BOOKS in the comments and I’ll send you the link to my delicious, healthy recipe ebooks.

01/27/2026

āøļøIt’s too intense. I feel it inside my whole body.
Everything tightened up. My mind and heart race. I can’t handle it.

I need to protect my precious nervous system but I love thrillers.

What am I supposed to do?!

Am I the only one?
Tell me I’m not alone!!

āøļøThank DOG for the pause button!!!!!āøļø

This was for the series Beast In Me. - so good and a bit intense.

Oh, PS- I also watched Song Sung Blue the other night. Thought it was a feel good comedy. Turned out it was one of the saddest movies ever and I haven’t been the same since.
It was also super good so I still recommend it but go into it knowing it’s not a feel good flick and it might mess up your nervous system if you are a highly sensitive person like me.

01/27/2026

āøļøIt’s too intense. I feel it inside my whole body.
Everything tightened up. My mind and heart race. I can’t handle it.

I need to protect my precious nervous system but I love thrillers.

What am I supposed to do?!

Am I the only one?
Tell me I’m not alone!!

āøļøThank DOG for the pause button!!!!!āøļø

Oh, PS- I watched Song Sung Blue the other night. Thought it was a feel good comedy. Turned out it was one of the saddest movies ever and I haven’t been the same since.
It was also super good so I still recommend it but go into it knowing it’s not a feel good flick and it might mess up your nervous system if you are a highly sensitive person like me.

Seeing healthy inflammatory markers and metabolic panels like this make be so happy! When my clients are reversing their...
01/26/2026

Seeing healthy inflammatory markers and metabolic panels like this make be so happy!

When my clients are reversing their arthritis and Hashimoto’s, they often see bonus results with their other blood work and symptoms.
Things they didn’t necessarily come to me for but are ecstatic to know that those too can be reversed.
They thought their cholesterol and high blood pressure was genetic and they’d be on meds forever.
But when they go through my nutrition programs, they heal from those ā€œchronicā€ illnesses too.

On a whole plant food diet, the biggest worries and questions I receive are:
Will I get enough protein, calcium, iron, nutrients?
The answer is yes!
You’ll be getting more nutrients than ever before.
And with my specialized protocols, you’ll reverse your autoimmune and other lifestyle diseases.

Like this to cheer on healthy blood work!!

01/22/2026

If you are an autoimmune girly, then you likely aren’t a stranger to sensitive skin. From the sun, environment, food, lotions or potions.
And you probably experienced rashes, bumps, pimples, acne or blotching at some point in your life.
I used to have eczema, psoriasis, Sun sensitivity, cold sensitivity, allergy to colored socks, couldn’t take bubble baths, got chronic yeast infections and hated anything tight and certain textures. Ok, I still have the last two issues. But that’s a nervous system thing I think.

Do you feel me?

This is why this guide is for you.

Type ā€œskin foodā€ in the comments and I’ll send you my free ebook ā€œSkin Food:
A Plant-Powered Path To Radianceā€.

This guide gives you easy, actionable steps for beautiful, healthy skin from the inside out.

No more painful acne, red bumps, uneven skin tone, psoriasis, eczema, chicken skin, slow healing after surgery or injury.
No more covering up with heavy makeup every day.
You can let your skin breathe 🧓and go au naturelle! šŸ§˜šŸ»ā€ā™€ļø

I’m a licensed cosmetologist and plant-based nutritionist specializing in breaking free from Rheumatoid arthritis and autoimmune disease using my two signature programs called the The Plantsformation Process and The RA Remission Roadmap.

Our skin is the window to our health.

Give your body the right tools and reap the gorgeous benefits from the inside out.

Type ā€œskin foodā€ in the comments and I’ll send the šŸ†“ radiant skin guide straight to your inbox!! ā¬‡ļø

01/21/2026

Self care is doing things that bring you joy and a dopamine hit without sacrificing your health.

Hershey lives in my neighborhood, not in jail like this video might make you think.

She lounges on the stoop when her parents come home from work. She jumps down and greets me every time I walk by. I can’t get enough of it!

I’m so disappointed when she isn’t out when I walk by but I never give up. Because I know this kind of self care of good for me and doesn’t sacrifice my health or anyone else’s in any way.

Plus it gives me more incentive to walk a little further.

We need more ā€œHersheysā€

I’d love to know what brings you so much joy that you get a spike in happy hormones?
Tell me in the comments what your ā€œHersheyā€ is.

Address

2905 Burton Dr
Cambria, CA
93428

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm

Website

https://payhip.com/LaurieLandryWellness, https://www.facebook.com/groups/conquerchronici

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