05/23/2026
π Quick tip when shopping for supplements
Not all vitamins are created equal. Here's what to look for on a Vitamin D label:
βοΈ Look for Vitamin D3 (cholecalciferol) β it's better absorbed than D2
βοΈ Check the IU or mcg dosage β most adults benefit from 1,000β2,000 IU daily
βοΈ Pair it with a meal that has healthy fat for best absorption
βοΈ When in doubt β ask your pharmacist before you buy
We stock quality supplements and can help you choose the right option for your health goals and medications.
No guessing. No wasted money. Just good advice.