Wandering Locust

Wandering Locust Yoga for health, wellness, travel, fun, and community building.

Ongira is a classically trained Hatha Yoga teacher who combines yoga poses (asanas), breathing (pranayam), and the science of Ayurveda to discover a new you.

Post yoga glow
05/21/2026

Post yoga glow

05/18/2026

Meditation in Motion...

05/16/2026

Experience yoga for real life, real bodies , real logevity. Our Daily Wanderer Class.

You don’t need to be flexible to start yoga.You just need to start.
05/12/2026

You don’t need to be flexible to start yoga.
You just need to start.

Yoga today morning at Blackwater Rising Blissful sunshine and fresh air breathing. With just the birds, no bees or mosqu...
05/09/2026

Yoga today morning at Blackwater Rising Blissful sunshine and fresh air breathing. With just the birds, no bees or mosquitos.

Its happening tomorrow! 9 am at 808 Locust Street. Come early and drop your mat to secure a good spot 😀
05/08/2026

Its happening tomorrow! 9 am at 808 Locust Street. Come early and drop your mat to secure a good spot 😀

Anulom Vilom : Alternate Nostril Breathing A new thing we have started is to end every class with a Breathing Technique ...
05/07/2026

Anulom Vilom : Alternate Nostril Breathing

A new thing we have started is to end every class with a Breathing Technique called Anulom Vilom. This follows the final pose, the "shavasana". On the surface, it’s simple. Inhale one side, exhale the other, switch, repeat. But it does something interesting. When you slow the breath down like that, your body doesn’t really have a choice—it starts to shift gears. Heart rate drops a bit. The “always on” feeling dials down.

This alternating pattern forces your attention to stay put. You can’t really multitask it. So the usual mental noise has less room to run. Done properly, it builds a kind of quiet tolerance to discomfort. So you get better at staying calm…when things are mildly uncomfortable. Over time this also builds resiliency in your lungs including resisting springtime allergies.

Great way to try something new. It will be relaxing to your body and mind. Bring anyone who you think will benefit.
05/05/2026

Great way to try something new. It will be relaxing to your body and mind. Bring anyone who you think will benefit.

The kind of Indian snacks you’ll never see on a restaurant menu.😀
04/29/2026

The kind of Indian snacks you’ll never see on a restaurant menu.😀

Joint event with Blackwater Rising!!!Most of you know Blackwater Rising, that is transforming our town with their Comm...
04/26/2026

Joint event with Blackwater Rising!!!

Most of you know Blackwater Rising, that is transforming our town with their Community Gardens! Come for a refreshing morning of yoga at Blackwater Rising Gardens at 808 Locust Street on May 9th at 9 am.

We will focus on breathing techniques that calm the nervous system. These are tools that you can later use anytime, anywhere. We will have the benefit of the fresh air which will really energize as we practice together. Ongira will guide you through breathing techniques, mobility and easy balance work—accessible for beginners, yet rewarding if you’ve done yoga before.

Enjoy the energy of community, the fresh morning air, and a practice that relaxes the mind while gently energizing the body.

This is a free event. Bring a mat.

https://www.facebook.com/events/1856196201736074/

Address

600 Locust Street
Cambridge, MD
21613

Telephone

+917042571809

Website

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