NutriXtend Consultants

12/09/2025

From a tiny corner desk two years ago…

I could never have imagined guiding hundreds of CKD warriors today 🥹

I’ve been a renal dietitian for 8 years, working with patients in clinics and dialysis centers.

But starting my own practice, with my own philosophy and vision, was a completely different journey.

No more outdated handouts. No more one-size-fits-all advice.

Now, I get to have real conversations with people… understand their lives, their goals, their fears…

and create nutrition strategies that actually work for them 😊

I see your courage, your struggles, your tears, your laughter, your small wins, and your BIG victories

and each one moves me more than words can say 💚

Thank you for trusting me, for letting me walk alongside you

And for being here with me every step of the way 🙏
 

12/07/2025

Friendly PSA: creatinine ≠ creatine (they are not the same thing)…

and are you still calling albumin “aluminum”? 🙈

Before you jump into a one-size-fits-all renal diet, take time to actually understand your CKD and what your kidneys are doing.

Save this for the next time you get labs done ✅

12/05/2025

ONE thing that could do more harm than good if you have kidney disease:

Cutting out ALL high-potassium foods.

Here’s why👇🏼

🔗 Most people in the earlier stages of CKD don’t actually have high potassium levels.

🍌 Foods like fruits and vegetables—often higher in potassium—are good for your kidneys.

They help lower blood pressure and control blood sugar, both of which can slow the progression of kidney disease.

🥗 Plant-based foods (which are often labeled “high potassium”) have a negative PRAL (potential renal acid load), which supports your kidneys’ acid-base balance.

If you do have high potassium, don’t panic:

💩 Check if you’re constipated—it can easily raise potassium.

💊 Look at medications—some can increase your levels.

🍅 Even then, cutting out all high-potassium foods isn’t the answer.

With the right approach, you can keep your potassium levels in check and slow kidney disease without unnecessary restrictions.

Want to discover exactly how to eat to manage your labs and protect your kidneys?

👉🏼Comment “WEBINAR” to grab my training 🎉

11/27/2025

Comment “DEALS” 👇🏼and I will send you the link to grab my kidney friendly meal plan at 37% off!

Only 4 days left for you to claim my ebook for only $17 to help you:

👉🏼 slow kidney disease progression and delay/prevent future need on dialysis

👉🏼 Improve your kidney labs such as creatinine and GFR (many improve GFR by 5-30 points)

👉🏼 Get your energy level and sleep quality back

Unfortunately, a lot of people with kidney disease still rely on Google and Facebook groups for nutrition guidance

… but in reality, you really want to get help from✅ a Registered Dietitian (like myself) who specializes in chronic kidney disease.

A lot of info on the internet is not only outdated, but also inaccurate and harmful.🤯

My clients all went from feeling confused and frustrated about their CKD, to feeling confident about managing their diet with personalized nutrition and a sustainable lifestyle!

🎉What you eat and drink play a big role in how you feel and how your numbers look.

Now, Grab the most comprehensive ✨Ultimate Kidney-Friendly Meal Plan to Slow CKD Progression ✨to help you SIMPLIFY meal planning, all in a clear and practical guide!

For the next 4 days only! Comment “DEALS” 👇🏼and I will send you the link to grab my kidney friendly meal plan at 37% off!

11/25/2025