Wood Associates Physical Therapy

08/20/2025

Plantar Fasciitis Relief: Effective Treatments for Foot Pain

Are you looking for the best treatments for plantar fasciitis relief? Explore therapy techniques that promote healing and foot stability.

08/10/2025

Whiplash Injury: Recovery and Rehabilitation Strategies

Find relief from whiplash pain with physical therapy that promotes healing, mobility, and a faster recovery process!

08/06/2025

Get fall-ready with our August newsletter! 🍂 Discover how one-on-one physical therapy can prep you for fall sports 💪, blend up an apple pie chia smoothie for a seasonal treat 🍎🥤, and build strength with our exercise of the month: dumbbell front raise 🏋️.

https://woodassociatesphysicaltherapy.com/newsletter/one-on-one-physical-therapy-can-help-you-get-ready-for-fall-sports/

07/20/2025

Slap Tear Injuries: Diagnosis, Treatment, and Recovery Tips

Are you looking for relief from a SLAP tear? Learn how physical therapy can help you recover without surgery!

07/15/2025

Find natural relief in our July newsletter! 🌿 Discover how one-on-one physical therapy can help ease headaches 💆, feel better by eating better with golden gazpacho and minted cream 🥣🌱, and try the exercise of the month: prone shoulder extension 💪.

https://woodassociatesphysicaltherapy.com/newsletter/looking-for-headache-relief-try-one-on-one-physical-therapy/

07/10/2025

The Role of Physical Therapy After Surgery

Are you ready for a smoother recovery? Explore how physical therapy after surgery helps you regain strength and mobility!

06/20/2025

Physical Therapy for Ankle Injuries: Expert Care for Healing

Are you dealing with an ankle injury? Click to learn how physical therapy for ankle injuries can accelerate your recovery!

06/13/2025

Our June newsletter is packed with support for staying active! 🏃‍♀️ Learn how physical therapy can help you recover from a sprained ankle 🦶, check out 3 tips for choosing the right running shoes 👟, and try our crunchy French onion chicken recipe 🍗.

https://woodassociatesphysicaltherapy.com/newsletter/sprained-your-ankle-try-physical-therapy/

06/10/2025

Posture Correction Tips: Enhance Your Alignment for Neck and Shoulder Health

Are you dealing with persistent neck and shoulder pain? Discover posture correction tips that can help reduce your discomfort!

05/20/2025

Whiplash Injury Recovery: Rehabilitation for a Smooth Healing Process

Have you recently endured a whiplash injury? Click to learn how physical therapy can accelerate whiplash injury recovery!

05/15/2025

Bust common misconceptions in our May newsletter! 🧠 Learn the truth behind five myths about arthritis pain (and one that might be true!) 💬, blend up a delicious mango lassi smoothie 🥭🥤, and try our exercise of the month: knee extension AROM 🦵. Read now!

https://woodassociatesphysicaltherapy.com/newsletter/five-myths-about-arthritis-pain-and-one-that-might-be-true/

05/10/2025

Frozen Shoulder Relief: Effective Exercises and Recovery Strategies

Are you struggling with frozen shoulder? Discover effective frozen shoulder relief exercises that can reduce discomfort and help recovery!