Sexual Health and Healing, LLC

Sexual Health and Healing, LLC We help people reduce sexual challenges and build authentic relationships. Our mission is to support sexual health across the lifespan.

We welcome neurodiversity, BIPOC, and those from all backgrounds/beliefs.

Support groups can be a wonderful resource to find others that may have similar experiences to you. This can help people...
08/28/2025

Support groups can be a wonderful resource to find others that may have similar experiences to you. This can help people feel less isolated, have somewhere to share their story, and have people support and validate one another and what they are going through. Many find the feeling of community in these groups helps them to feel better about their health mentally, emotionally, and sometimes physically too.

📬admin@sexualhealthandhealing.org

Goals of an Emotion Regulation Skills Class:1. Understand emotions — why we have them and how they work.2. Identify and ...
08/26/2025

Goals of an Emotion Regulation Skills Class:
1. Understand emotions — why we have them and how they work.
2. Identify and label emotions accurately.
3. Reduce vulnerability to emotional dysregulation.
4. Use strategies to change unhelpful emotional responses.
5. Develop mindfulness and distress tolerance.

📫admin@sexualhealthandhealing.org

If you're struggling with pelvic pain, these groups can help reduce feelings of isolation, provide access to relevant in...
08/19/2025

If you're struggling with pelvic pain, these groups can help reduce feelings of isolation, provide access to relevant information, and empower individuals to actively manage their health.

📬admin@sexualhealthandhealing.org

A skills class for emotion regulation is typically designed to teach people practical tools to manage their emotions in ...
08/12/2025

A skills class for emotion regulation is typically designed to teach people practical tools to manage their emotions in healthy, effective ways. These classes can benefit anyone experiencing mood swings, anger issues, anxiety, or emotional overwhelm.

📫admin@sexualhealthandhealing.org

Pelvic pain support groups offer a community for individuals experiencing pelvic pain to connect, share experiences, and...
08/05/2025

Pelvic pain support groups offer a community for individuals experiencing pelvic pain to connect, share experiences, and find resources.

📫admin@sexualhealthandhealing.org

New group starting for anyone struggling with emotion regulation, difficulty having an emotional connection with a partn...
07/30/2025

New group starting for anyone struggling with emotion regulation, difficulty having an emotional connection with a partner, finding it hard to be empathic. Group is for all genders.

📩 admin@sexualhealthandhealing.org

Pelvic pain support encompasses various resources and strategies to help individuals manage and cope with pelvic pain Le...
07/01/2025

Pelvic pain support encompasses various resources and strategies to help individuals manage and cope with pelvic pain

Learn how your anatomy, hormonal imbalances, and muscle tension may be causing your pelvic floor issues.

Join our community to get the support you need.

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”– Brené Brown ...
06/26/2025

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”

– Brené Brown

🌈

New group starting Tuesday July 15. Will meet virtually every other Tuesday @ 5:00pm.Contact us today with any questions...
06/25/2025

New group starting Tuesday July 15.
Will meet virtually every other Tuesday @ 5:00pm.
Contact us today with any questions!
katie@sexualhealthandhealing.org

“To be yourself is truly a revolutionary act. And I think more and more people should try it, because it’s gotten me a p...
06/18/2025

“To be yourself is truly a revolutionary act. And I think more and more people should try it, because it’s gotten me a pretty cool life.”

– Lena Waithe

🌈

“I believe that marriage isn’t between a man and a woman, but between love and love.”– Frank Ocean 🌈
06/12/2025

“I believe that marriage isn’t between a man and a woman, but between love and love.”

– Frank Ocean

🌈

“It takes courage to grow up and become who you really are.”– E.E. Cummings 🌈
06/06/2025

“It takes courage to grow up and become who you really are.”

– E.E. Cummings

🌈

Address

186 Alewife Brook Parkway
Cambridge, MA
02138

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Sexual Health and Healing, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category