TRI VALLEY HEALTH SYSTEM

TRI VALLEY HEALTH SYSTEM For over sixty years, Tri Valley Health System has served Southwest Nebraska and Northwest Kansas communities with quality healthcare for the whole family.

Preparing for a new arrival???! 🪆🧸🧷 This is a big event so let Tri Valley Health System get you prepared at a prenatal c...
05/22/2026

Preparing for a new arrival???! 🪆🧸🧷 This is a big event so let Tri Valley Health System get you prepared at a prenatal class led by labor and delivery nurse Kinsley Pearson. She will cover many topics and answer all your questions. This class is free and open to anyone and everyone! Call 308-697-1399 or scan the QR code to register.👶

Please note - Tri Valley Health System will be closed on Monday May 25th in honor of Memorial Day. Our Emergency Room wi...
05/22/2026

Please note - Tri Valley Health System will be closed on Monday May 25th in honor of Memorial Day. Our Emergency Room will remain open to provide care for any medical emergencies.

We wish everyone a safe Memorial Day weekend as we remember and honor our heroes.💙🤍❤️

It can be hard to tell the difference between normal life changes and something more. If you or a loved one has noticed ...
05/22/2026

It can be hard to tell the difference between normal life changes and something more. If you or a loved one has noticed ongoing sadness, loss of interest in activities, changes in sleep, or increased worry, it may be time to talk to someone.
These experiences are common, but they are not something you have to accept without support.
Tri Valley Health System's Senior Life Solutions provides support for older adults facing depression, anxiety, grief, and life transitions. If someone you know is struggling, reaching out can make a difference.
📞 Call 308-697-1299 to learn more.

Mark your calendar for Friday, June 19 for our annual health fair from 7-9am at the Cambridge Community Building. This ...
05/21/2026

Mark your calendar for Friday, June 19 for our annual health fair from 7-9am at the Cambridge Community Building. This is a great way to keep up on your health and get your labs checked. We will also have informational booths available with all of our services. We will serve a light breakfast as well. If you are unable to attend this health fair, you are able to get the same exact labs at the same exact prices Monday-Friday at Tri Valley Health System through our direct access testing program. We hope to see you at this health fair though!

Breathing easier shouldn’t mean traveling far from home.At Tri Valley Health System, our Pulmonary Care team is here to ...
05/21/2026

Breathing easier shouldn’t mean traveling far from home.

At Tri Valley Health System, our Pulmonary Care team is here to help patients live more comfortably with expert care right here in Cambridge.

Our services include care for:
• Asthma
• Chronic cough and difficulty breathing
• COPD and emphysema
• Interstitial lung disease
• Pulmonary hypertension
• Pleural effusion
• Pulmonary function testing (PFT)
• Bronchoscopic and pleural interventions

Whether you’re struggling with shortness of breath or managing a chronic lung condition, you don’t have to do it alone.

Our Pulmonary Care specialists, Kalpesh Ganatra, M.D. and Melissa Hoferer, APRN, are committed to helping you breathe easier — close to home.

📍 1305 Hwy 6 & 34, Cambridge, NE
📞 (308) 697-3329

Call today to schedule an appointment and take the first step toward better breathing.

Do you snore loudly, wake up tired, or feel sleepy during the day? These could be signs of sleep apnea. 💤😴During Better ...
05/21/2026

Do you snore loudly, wake up tired, or feel sleepy during the day? These could be signs of sleep apnea. 💤😴

During Better Sleep Month, Tri Valley Health System wants to take time in paying attention to your sleep health. Quality sleep is important for your heart, brain, and overall well-being.

Don’t ignore ongoing sleep problems — talk with your healthcare provider about your symptoms and possible treatment options.

Our summer program starts in 10 days! Make sure to mark your calendars for June 1st at 9:00 am and bring your children t...
05/20/2026

Our summer program starts in 10 days! Make sure to mark your calendars for June 1st at 9:00 am and bring your children to a fun filled Wellness Adventure!

Tri Valley Health System is putting together a FREE summer program for grades 1st through 6th starting June 1st to July 29th. The program will take place at Cambridge Public School Monday through Thursday 9:00 am to 11:00 am. Parents and children may enter through the main office doors. ☀️

Kids will explore exciting activities, make new friends, and discover simple ways to stay active, eat well, and feel their best. Join us as we turn healthy choices into a summer adventure your child won’t forget!

Spots are open—come be part of the fun! You can sign up using the QR code below or click the link to sign up online! You may also complete the sign up on the first day of the camp on a paper copy. The registration forms must be completed in order for your child to attend.

https://docs.google.com/forms/d/e/1FAIpQLSf9lYJjGiOoc-Q1RBVAwmdmwSwasZPO2QZLKJVJJcidN9czRQ/viewform?usp=header

Kids may come as often as your schedule allows and still be part of the fun!

If you have any questions call Jolene Miller at 308-697-1123.

The Tri Valley Health System Pulse hit area mailboxes last week! Keep up on all of the latest happenings, news, and info...
05/19/2026

The Tri Valley Health System Pulse hit area mailboxes last week! Keep up on all of the latest happenings, news, and information by reading the Pulse. You can also access the Pulse on our website at
https://www.trivalleyhealth.com/the-pulse.html

🧠 May is Stroke Awareness MonthA stroke is a medical emergency that requires immediate action. The faster someone gets h...
05/19/2026

🧠 May is Stroke Awareness Month

A stroke is a medical emergency that requires immediate action. The faster someone gets help, the better the chance of recovery.

Know the warning signs — they can appear suddenly:

Numbness or weakness in the face, arm, or leg (especially on one side)
Trouble speaking or understanding speech
Sudden vision changes
Dizziness, loss of balance, or coordination
Severe, unexplained headache

If you notice any of these symptoms, don’t wait — call 911 immediately.

Taking care of your health today can reduce your risk tomorrow. Managing blood pressure, staying active, and regular checkups make a difference.

Help spread awareness this month — it could save a life in your community.

This Month Tri Valley Health System is celebrating National Osteoporosis Awareness and Prevention Month.Regular physical...
05/19/2026

This Month Tri Valley Health System is celebrating National Osteoporosis Awareness and Prevention Month.

Regular physical activity helps support bone strength and reduces the risk of falls. Weight-bearing and muscle-strengthening exercises, like walking or resistance training, can help maintain bone density and improve balance. Even small amounts of movement throughout the day can add up.

Tri Valley Health System offers DXA scans. A DXA scan, also called a bone density
scan, is an enhanced form of x-ray technology that is used to measure bone loss. DXA is today’s established standard for measuring bone mineral density. Bone density tests are a quick and painless procedure. Routine evaluations every two years may be needed to see a significant change in bone mineral density, decrease or increase. Few patients, such as patients on high dose steroid medication, may need follow-up at six months.

If you have any questions please call (308) 697-3317.

Address

1305 Highway 6/34
Cambridge, NE
69022

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