Ashtanga Yoga Boston

04/17/2019

New Location and Class Schedule...

Class Times
Monday–Friday, from 6:15–8:00 am. Doors open at 6:15am and practice ends by 7:45pm.

Location
St. Mary Orthodox Church, 8 Inman Street, Cambridge (next to City Hall). Enter through the door in the driveway.

For more information, check on our website at www.ashtangayogaboston.com

05/29/2017

NEW SHALA HOURS:

Starting June 1: M-Th: 6-10 am, Friday remains led primary 6-7:30 and 7:30-8:30, Sunday 8-10. See you there!

05/24/2017

Thursday, May 25 is a new moon day. The shala is closed. Take extra rest! The shala re-opens Friday with led primary series 6-7:30 am and led half primary series 7:30-8:30 am. See you there!

05/08/2017

Wednesday, May 11 is a full moon and the shala is closed. Enjoy your sleep and see you on Thursday!

04/20/2017

Wednesday, April 26 is a moon day and the shala is closed. We re-open the following day 4/27 @ 5:30 am. Enjoy your extra rest!

04/10/2017

Full moon day Monday, April 10. The shala will be closed. Take rest and see you Tuesday!

03/23/2017

Two announcements:

1) The shala is closed for Monday March 27 in observance of the new moon and reopens the following day.

2) April 1 and 2 from 10-12 is our introduction to Ashtanga workshop. Spots are still available. All levels welcome!

03/20/2017

Monday March 27 is a moon day and the shala is closed. We reopen the following day, Tuesday March 28 @ 5:30 am. Take rest and see you again on Tuesday.

03/08/2017

Evening Mysore!: Monday, Wednesday, Thursday evenings 7-8:15. No class Thursday March 9 and Monday March 27. Come and bring a friend!

03/08/2017

This Sunday, March 12 is a full moon (and daylight savings!). The shala is closed and reopens Monday. Take rest!

02/23/2017

Sunday, 2/26, is a new moon and the shala is closed. Take rest! The shala reopens Monday 2/27.

02/16/2017

Evening Mysore 7-815 pm M, W, Th, beginning this coming Monday 2/20. All levels welcome!

02/07/2017

This Friday, 2/10, is a moon day and the shala will be closed. Thursday, 2/9, there are led classes @ 6 and 7:30.

02/02/2017

First Sunday of the month this coming Sunday 2/5 8-9:30 am followed by conference. See you there!

01/25/2017

There is a new moon this Friday, January 27, and the shala will be closed. The shala will reopen Sunday, January 29 @ 8 am. Thursday, January 26 there will be led classes @ 6 am and 7:30 am. See you there!

01/09/2017

There is a full moon this Wednesday, January 11. The shala will be closed. Take rest! The shala will reopen with a regular schedule the following day Thursday, January 12.

12/21/2016

Please note that late-morning class (10:30–11:45 AM Mon-Thurs) is temporarily on hold for the holidays, as all the regular students are away. Class will resume on Monday, January 16, 2017.

Early morning class continues as usual - except that the school will be closed on Christmas and New Year's Days, and for the upcoming moon day on Wednesday, 12/28.

12/12/2016

Tuesday, December 13 is a full moon day and the shala will be closed. Take rest! We re-open with regular Mysore practice Wednesday, December 14 @ 5:30 am.

11/29/2016

New moon today, Tuesday 11/29. The school is closed today. Take rest! The school re-opens for regular practice Wednesday, 11/30, @ 5:30 am.

11/22/2016

On Wednesday, 11/23, we will have a "Friday" schedule with led classes at 6:00am and 7:30am, and no 10:30am class.

The school will be closed from Thanksgiving Day through Sunday, 11/27, inclusive, re-opening for classes on Monday, 11/28 @ 5:30am.

And - a reminder that Tuesday, 11/29, is a new moon day and the school will be closed.

if you have a mat and/or rug at the school, please take them home over the break and wash them. Thanks!

04/11/2016

Keep the mind in yoga:-)

Quotes from Bhagavad Gītā, Yoga Sūtras & Haṭha Yoga Pradīpikā. These prominent yoga śāstras provide valuable guidance to our understanding & practice of yoga.

03/22/2016

Meet R. Sharath Jois

03/18/2016

Deep gratitude to this very special woman who had given us so much inspiration, strong physical support in the early hours of pre-dawn, and even some guidance on how to prepare lunch!

Saraswathi cooks three traditional Indian dishes: Daal, Beans Curry, Raita.

03/14/2016

"Yoga is possible for anybody who really wants it." K.P.Jois

Interview with Sri K. Pattabhi Jois from 1995 filled with many gems of information and wisdom - a must read for any serious student of Ashtanga Yoga.

03/09/2016

Infinite Awareness

Krishnamacharya (during an interview with A. G. Mohan): “Yoga is an awareness, a type of knowing. Yoga will end in awareness. Yoga is arresting the fluctuations of the mind as said in the Yoga Sutras (of Patanjali): citta vritti nirodha. When the mind is without any movement, maybe for a quarter of an hour, or even quarter of a minute, you will realize that yoga is of the nature of infinite awareness, infinite knowing. There is no other object there.”

03/07/2016

We are thrilled to announce that Maya Rose was born March 1 at 9:53 AM. Jade, Nate and baby are doing beautifully and we extend our warmest wishes and blessings to the family.

03/01/2016

Wednesday, Thursday & Friday of this week we will be holding morning Mysore (Friday Led Primary) 6-8am at St. Mary Church, 8 Inman Street, at the intersection of Mass Ave right next to Cambridge City Hall. Hope to see you there.

02/09/2016

"This practice nurtures me and my own life so that I can then go and do something with that energy that is meaningful—at least that is my hope" - Lisa Schrempp