05/28/2026
LOW BACK PAIN isn’t always “just getting older.”
It can be caused by:
• Herniated or bulging discs
• Sciatica or nerve compression
• Arthritis & degeneration
• Muscle instability
• Poor posture & repetitive stress injuries
And the best treatment depends on what’s actually causing the pain.
Treatment options may include:
✔️ Physical therapy to improve strength and stability
✔️ Chiropractic care to improve mobility and alignment
✔️ Spinal decompression to reduce pressure on nerves and discs
✔️ Injections & pain management to calm inflammation
✔️ Manual therapy to improve movement and function
✔️ Minimally invasive procedures for advanced conditions
At Injury Help NJ, we help connect patients across New Jersey with providers who specialize in treating low back pain and chronic spine conditions.
The goal isn’t just temporary relief — it’s helping you get back to living your life.
💬 What aggravates your back pain the most — sitting, standing, lifting, or sleeping?