Mindful Midwifery LLC

01/26/2026

New Episode Alert! Nothing like a snow day, a cup of tea or coffee and a podcast! Hadja and I talk about how not all midwives wake up to feeling called to midwifery, red flags for a job fit and the importance of diversity in healthcare.

01/16/2026

I like to celebrate the small victories! I just hit 250 downloads last night! Next up 500💜. I can’t be more excited to share my fellow midwives’ stories and life advice with the world.

01/15/2026

It's hard to be vulnerable, especially in the medical field, but if you can't show vulnerability at work are you in the right place for you to thrive? Katie and Lindsay discuss how vulnerability can lead you to where you need to go next as well as how your priorities in life influence your work/life balance.
Check it out directly at buzzsprout:
https://www.buzzsprout.com/2468126/episodes/18490861

01/12/2026

Here is the latest episode! This episode features Lindsay. A local midwife that many of you might know! One of my favorite parts of this episode is on workplace vulnerability. Is being vulnerable in the workplace ok? If you can't be vulnerable at your job are you in the right place? Check it out on Spotify, Apple or Amazon or use the links below for a free listen!

https://www.buzzsprout.com/2468126/episodes/18490861

https://www.buzzsprout.com/2468126/episodes/18490861-lindsay.mp3?download=true

12/22/2025

Here is my podcast! I had a lovely launch party last night (on the solstice of course!) and I am feeling so excited to share the voices of my midwife friends with you! They have inspired me to continue to provide care to women and families despite whatever I have had to deal with personally or professionally. This is a podcast about women who live, raise families, have hobbies, have struggles and also work as frontline midwives. Each voice brings new perspective to many life events that are universal human experiences beyond birth. Listen because you love midwives or because you need to hear how it's universally hard to juggle life and work (but we will keep trying!) or because you just need something different to listen to! I hope you find as much life wisdom woven throughout these tales about midwifery as I have. And if you enjoy, please share because one of the things I love most about podcasting is it is still dominated by word-of-mouth marketing 💜

11/10/2025

It's been a long time since I posted. I have been working hard these last few months as I completely change up my business model...again! When I first started Mindful Midwifery, I had the goal of educating women and their families about health. Fast forward three years and I am back to that goal...with a twist! I love, love, love mentoring midwives. I want midwifery to grow, to thrive and to be a great field for those that go into it and for those that experience the beauty of midwifery care. I have been working hard to create a podcast that supports midwives and midwifery as a field. I finally have a title (one of the hardest parts for me in creating this!) and I am in the final edits of the first six episodes. I plan on launching in December so stay tuned!

04/09/2025

It's that time again!! Come meet some amazing providers specializing in Women's Health at our free meet and greet event!
At Dover Health Care Center
212 S Queen Street
Dover, DE
There is lots of easy parking!
See https://doverhealthcarecenter.com/meetup for more information

04/07/2025

I am really excited to be back on Tabitha and Kimberly's podcast this time talking about gestational diabetes! I know how little we explain this testing in the prenatal care office setting and how many people have questions surrounding the need for testing for gestational diabetes. I am happy to have a great resource now that you can share with your friends and family (and please listen if you have had GDM in the past!) if they are struggling with understanding the purpose of testing for it and monitoring sugars after.

04/02/2025

I am really excited to share this podcast with you. It was so lovely being on Tabitha and Kimberly's podcast! They are amazing!

02/12/2025

We are excited to provide women the ability to meet several holistic care providers offering services to the extended Dover community. Meet a chiropractor, a counselor, a nutritionist, a lactation consultant, a doula and, me, a nurse midwife!
This event caters to women pre-conception through menopause. Come ask all the questions you can think of!
This is a no-pressure event. Stay 5 minutes or the full hour. It's up to you. There is no obligation other than registering (which is super easy). You might even win a gift basket if you attend!
When: March 19, 2025
Time: 6:00-7:00pm
Where: Dover Health Care Center
212 South Queen St.
Dover, De
19904
Cost: Free (just RSVP)
Please RSVP by visiting
https://doverhealthcarecenter.com/meetup
Hope to see you there!
Katie

02/11/2025

Milk + Honey openings for this week.
Need to be sized for flanges? Want to weigh your baby?
Concerned about supply? Interesting in information on bottle feeding or solids?
Expecting a little one and want information on breastfeeding?

Message us at 302-550-9802 to schedule!
No referral needed.

If you’re new here, welcome 🫶
At Milk + Honey we are just your feeding-inclusive, boobie-supporting, lactation-loving, women-empowering, pumping-savvy, judgement-free, milky-hype girls.
🥛🍼
_______________________

Welcome to Milk + Honey 🍯

From bump to baby and beyond.
We are here for you.
We are here to advocate for you.
We are here to empower you.

01/29/2025

This is such a great podcast! For those of you who are avid podcast listeners, please add this podcast to your queue. If podcasts normally aren't your thing, please consider trying this out. Tabitha and Kimberly will be great guides if you are on a nutrition journey this year. We are often shamed into our health understandings, particularly when it comes to nutrition. Tabitha and Kimberly present their knowledge in a science based but empathetic way. They each bring such a wealth of knowledge to this podcast.

In this episode, we’re pulling back the curtain on menopause—exploring its history, the science behind it, and the latest research on what’s really happening during perimenopause and beyond. From hormonal shifts to the physical and emotional chang...