Bob Healey Yoga

Bob Healey Yoga Through the practice of yoga we re-align the body to connect with the soul and realize our true natu Traveling and teaching Yogi from the Philadelphia area.

Specializing in Vinyasa, Yin, Yoga Nidra, and Yoga Philosophy, all wrapped up in Bhakti Yoga. Interested in practicing with me or having me come to your studio? Contact me!

๐— ๐—ถ๐—ฑ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—˜๐—บ๐—ฝ๐˜๐˜†?Stress doesnโ€™t always screamโ€”it whispers.Tight shoulders, shallow breaths, scattere...
10/23/2025

๐— ๐—ถ๐—ฑ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—˜๐—บ๐—ฝ๐˜๐˜†?

Stress doesnโ€™t always screamโ€”it whispers.
Tight shoulders, shallow breaths, scattered thoughts. Thatโ€™s how it shows up. And often, we push through without noticing until we hit a wall.

This ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฒ ๐—ฎ๐˜ ๐Ÿฌ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—˜๐——๐—ง, Iโ€™m guiding a ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ at ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ป๐—ฒ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ถ๐—ป ๐—˜๐˜ƒ๐—ฒ๐˜€๐—ต๐—ฎ๐—บ, ๐—ก๐—โ€”and it might be exactly what you need to reset.

This isnโ€™t your typical hot yoga.
๐ŸŒก๏ธ We use I๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—›๐—ฒ๐—ฎ๐˜ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† to support your body gently, with warmth that penetrates deeperโ€”without overwhelming your system.
๐Ÿง˜โ€โ™‚๏ธ The flow is intentional, powerful, and calmingโ€”๐—ถ๐—ฑ๐—ฒ๐—ฎ๐—น ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐—ป๐˜†๐—ผ๐—ป๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†, ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ.

Come move with purpose. Come sweat with ease.
Youโ€™ll leave feeling lighter, clearer, and more connectedโ€”both on and off the mat.

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜„๐—ฒ๐—น๐—น. ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฎ๐˜.

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—Ÿ๐—ฎ๐˜๐—ฒ๐—น๐˜†โ€”๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—น๐˜†, ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น๐—น๐˜†, ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜†?When life gets busy, we tend to carry more tension than we real...
10/20/2025

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐——๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—Ÿ๐—ฎ๐˜๐—ฒ๐—น๐˜†โ€”๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐—น๐˜†, ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น๐—น๐˜†, ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜†?

When life gets busy, we tend to carry more tension than we realize. It builds in our bodies, clouds our thinking, and leaves us feeling off-centerโ€”like weโ€™re always one step behind.

But what if your yoga practice could help reset all of that?

Join me on ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฒ ๐—ฎ๐˜ ๐Ÿฌ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—˜๐——๐—ง (๐Ÿฌ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—–๐——๐—ง) ๐—ฎ๐˜ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ป๐—ฒ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ for a 60-minute ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ designed to help you ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป, ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—น๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐—น๐—บ ๐—ฐ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ.

In this class, we use ๐—œ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—›๐—ฒ๐—ฎ๐˜ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†โ€”a clean, sustainable approach that gently warms your body from the inside out. The studio stays at a ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿด๐Ÿฑยฐ๐—™, making it easier on your nervous system while still offering the benefits of a full-body sweat.

Expect to walk out with:
โœจ ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป
โœจ ๐—Ÿ๐—ผ๐—ผ๐˜€๐—ฒ๐—ฟ, ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€
โœจ ๐—–๐—น๐—ฒ๐—ฎ๐—ฟ๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†
โœจ ๐—” ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜„๐—ฒ๐—ฑ ๐˜€๐—ฒ๐—ป๐˜€๐—ฒ ๐—ผ๐—ณ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒโ€”๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜

Whether youโ€™re new to the mat or returning to your practice, this is a space to ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ต๐—ฒ๐—ฎ๐˜ƒ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฟ๐—ผ๐—ผ๐—บ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ป๐—ฒ๐˜…๐˜.

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ. ๐—ฆ๐—ฒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†.

๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—™๐—ฒ๐—ฒ๐—น ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—–๐—ฎ๐—ฟ๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—ฎ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ปโ€™๐˜ ๐—ฆ๐—ฒ๐—ฒ?I get it. Life pulls us in a hundred directionsโ€”our minds race, ou...
10/15/2025

๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—™๐—ฒ๐—ฒ๐—น ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—–๐—ฎ๐—ฟ๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—ฎ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ปโ€™๐˜ ๐—ฆ๐—ฒ๐—ฒ?

I get it. Life pulls us in a hundred directionsโ€”our minds race, our bodies tighten, and sometimes it feels like weโ€™re just going through the motions. Traditional hot yoga can leave you more drained than restored.

๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ต๐˜† ๐—œ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐——.

Join me, this ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜ ๐Ÿญ๐Ÿต ๐—ฎ๐˜ ๐Ÿฌ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—˜๐——๐—ง (๐Ÿฌ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—–๐——๐—ง) ๐—ฎ๐˜ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ป๐—ฒ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ in Evesham, NJ, for a ๐Ÿฒ๐Ÿฌ-๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ in our ๐— ๐—ฎ๐—ถ๐—ป ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฅ๐—ผ๐—ผ๐—บ thatโ€™s all about ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ป๐˜€๐—ถ๐—ป๐—ด, ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด, ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ด๐—ผโ€”without the overwhelm.

We use ๐—œ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—›๐—ฒ๐—ฎ๐˜ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† instead of forced heat. Itโ€™s not just easier on the planetโ€”itโ€™s easier on you. The studio stays at a ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿด๐Ÿฑยฐ๐—™, but the infrared light gently warms your core from the inside out. Itโ€™s a deeper, cleaner sweatโ€”and a serious upgrade for your skin, muscles, and mind.

Hereโ€™s what youโ€™ll feel:
โœจ ๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ณ๐—น๐—ผ๐˜„๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐—ฟ
โœจ ๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฒ๐—ฎ๐˜€๐—ฒ
โœจ ๐—ฆ๐—ธ๐—ถ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ด๐—น๐—ผ๐˜„๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ผ๐˜‚๐˜
โœจ And a whole lot of mental clarity

So if youโ€™re looking for more than just a workoutโ€ฆ if youโ€™re craving something that clears the static and gets you back to centerโ€”๐˜๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป๐˜ƒ๐—ถ๐˜๐—ฒ.

๐—–๐—ผ๐—บ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ฒ, ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜„๐—ฒ๐—ฎ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ. ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ.

10/12/2025

๐Ÿ’ฅ Reconnected. Realigned. Risen.
Ever feel like life pulls you in every directionโ€”except inward? Thatโ€™s exactly what we addressed at todayโ€™s powerful Vinyasa Red session at Balanced Planet Yoga.

We came to the mat heavy with thoughtsโ€ฆ and left grounded in clarity.

Through breath-led movement, we:
โœ… Tapped into our inner strength
โœ… Moved with intention, not momentum
โœ… Created space for clarity, calm, and connection

No fancy posesโ€”just purposeful presence.
Whether it was your first flow or your hundredth, today was about showing up exactly as you are and leaving a little lighter.

๐Ÿ”ฅ If you were there, you know. If you missed itโ€”stay tuned. More to come.

This isnโ€™t just yogaโ€”itโ€™s a movement. One that helps you ground, grow, and glow.

10/10/2025

๐Ÿ”ฅ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜, ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐—ด๐—ป, ๐—ฅ๐—ถ๐˜€๐—ฒ ๐Ÿ”ฅ

Too much in your head lately? Itโ€™s time to drop back into your body. On ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฎ, step onto your mat for ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—ฒ๐—ฑโ€”a bold, breath-led flow that brings you back to center.

This 60-minute class is more than movementโ€”itโ€™s an invitation to:
โœ… ๐—ง๐—ฎ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต
โœ… ๐— ๐—ผ๐˜ƒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ๐—ฎ๐—ป๐—ถ๐—ป๐—ด, ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜‚๐—บ
โœ… ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฎ๐—น๐—บ

๐Ÿง˜ No need to be flexible or experienced. Just be open to showing up for yourself.

๐Ÿ“ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ป๐—ฒ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ โ€“ ๐—˜๐˜ƒ๐—ฒ๐˜€๐—ต๐—ฎ๐—บ, ๐—ก๐—
๐Ÿ•˜ ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—˜๐——๐—ง
๐Ÿ“… ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฎ | ๐— ๐—ฎ๐—ถ๐—ป ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฅ๐—ผ๐—ผ๐—บ

This is your moment to ground, grow, and glow. One breath at a time.

โœจ ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ป๐—ผ๐˜„โ€”letโ€™s flow into something bigger than the practice.

https://balancedplanetyoga.com/arketa-class-schedule/

10/07/2025

๐Ÿ”ฅ Find Your Flow, Fuel Your Purpose ๐Ÿ”ฅ

Feeling stuck in your head? Your body holds the answers. Join me for Vinyasa Redโ€”a powerful 60-minute flow designed to reconnect you with your breath, your body, and your purpose.

๐Ÿง˜โ€โ™‚๏ธ Whether you're navigating financial stress or just need to recharge, this class invites you to:
โœ… Build strength and resilience
โœ… Move with intention and presence
โœ… Awaken clarity from within

๐ŸŒŸ You donโ€™t need to be โ€œgoodโ€ at yogaโ€”just willing to show up and breathe.

๐Ÿ“Balanced Planet Yoga โ€“ Evesham, NJ
๐Ÿ•˜ 9:00 AM EDT | 60 Minutes
๐Ÿ“… Oct 12 | Oct 19 | Oct 26
๐Ÿ“Main Practice Room

Letโ€™s move together. Letโ€™s breathe together. Letโ€™s create space for what matters.

โœจ SIGN UP NOW and say yes to more than just a workoutโ€”say yes to a more empowered you.

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ฟ ๐—ข๐˜‚๐˜ ๐—ผ๐—ณ ๐—ฆ๐˜†๐—ป๐—ฐ?Modern life pulls us in every direction โ€” work deadlines, family demands, and the co...
10/04/2025

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ฟ ๐—ข๐˜‚๐˜ ๐—ผ๐—ณ ๐—ฆ๐˜†๐—ป๐—ฐ?

Modern life pulls us in every direction โ€” work deadlines, family demands, and the constant buzz of the digital world. Itโ€™s easy to lose touch with our bodies, breath, and deeper purpose. ๐ŸŒ€

๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—น๐—ฎ๐—ถ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ โ€” ๐—ถ๐—ป ๐—ท๐˜‚๐˜€๐˜ ๐—ผ๐—ป๐—ฒ ๐—ต๐—ผ๐˜‚๐—ฟ?

This ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฑ ๐—ฎ๐˜ ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—˜๐——๐—ง, join me for a ๐˜€๐—ผ๐˜‚๐—น-๐—ฎ๐—น๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ at ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ป๐—ฒ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ถ๐—ป ๐—˜๐˜ƒ๐—ฒ๐˜€๐—ต๐—ฎ๐—บ, ๐—ก๐—. ๐Ÿ’ฅ

In the ๐— ๐—ฎ๐—ถ๐—ป ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฅ๐—ผ๐—ผ๐—บ, weโ€™ll flow through 60 minutes of b๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต-๐—ฑ๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐—ป ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜, reconnecting with ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ, ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฟ๐—ต๐˜†๐˜๐—ต๐—บ, and ๐—ฝ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ๐—ณ๐˜‚๐—น ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†.

Whether youโ€™re new to the mat or a seasoned yogi, this class is designed to ๐—ถ๐—ด๐—ป๐—ถ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต, ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ, and ๐—ฟ๐—ฒ๐—ฎ๐˜„๐—ฎ๐—ธ๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ.

๐Ÿง˜ ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: Balanced Planet Yoga
๐Ÿ“ ๐—ฅ๐—ผ๐—ผ๐—บ: Main Practice Room
๐Ÿ—“๏ธ ๐——๐—ฎ๐˜๐—ฒ: Sunday, October 5
โฐ ๐—ง๐—ถ๐—บ๐—ฒ: 9:00 AM EDT / 8:00 AM CDT
๐Ÿ”ฅ ๐—–๐—น๐—ฎ๐˜€๐˜€: Vinyasa RED

Tag a friend who needs a reset and letโ€™s move, breathe, and evolve together. ๐Ÿ’ซ

๐Ÿ”ฅ ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— โ€ข ๐—œ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—›๐—ฒ๐—ฎ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎReady to ๐˜€๐˜„๐—ฒ๐—ฎ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป and leave feeling refreshed, energized, and grounded?Tod...
09/28/2025

๐Ÿ”ฅ ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— โ€ข ๐—œ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—›๐—ฒ๐—ฎ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ

Ready to ๐˜€๐˜„๐—ฒ๐—ฎ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป and leave feeling refreshed, energized, and grounded?
Todayโ€™s your chance to experience ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— โ€” a ๐Ÿฒ๐Ÿฌ-๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ณ๐—น๐—ผ๐˜„ that uses ๐—ถ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—ต๐—ฒ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† instead of blasting the room with hot air.

โœจ Unlike traditional hot yoga, ๐—ถ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ด๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜„๐—ฎ๐—ฟ๐—บ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป โ€” boosting circulation, enhancing flexibility, and creating a deep detoxifying sweat in a ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿด๐Ÿฑยฐ ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ.

๐Ÿง˜ Every breath. Every posture. Every drop of sweat.
Itโ€™s not just yogaโ€ฆ itโ€™s a ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ถ๐—ป๐—ฑ.

๐Ÿ“… ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† โ€” ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿด
๐Ÿ“ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ป๐—ฒ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ | ๐— ๐—ฎ๐—ถ๐—ป ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฅ๐—ผ๐—ผ๐—บ
๐Ÿ•˜ ๐Ÿฌ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—˜๐——๐—ง / ๐Ÿฌ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—–๐——๐—ง

Come flow, sweat, and shine with us. ๐ŸŒฟ

๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— โ€ข Infrared Heat YogaLooking for a gentle but effective way to detox and recharge?Join us for ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— โ€” a...
09/25/2025

๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— โ€ข Infrared Heat Yoga

Looking for a gentle but effective way to detox and recharge?
Join us for ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฅ๐—˜๐—— โ€” a 60-minute class using ๐—ถ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—ต๐—ฒ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, a clean and eco-conscious alternative to traditional hot yoga.

Instead of heating the room, i๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ด๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜„๐—ฎ๐—ฟ๐—บ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜†, promoting circulation, flexibility, and a deep, purifying sweat โ€” all in a comfortable ๐Ÿด๐Ÿฑยฐ ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ.

๐Ÿง˜โ€โ™‚๏ธ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต, ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ โ€” ๐—ฎ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜.
๐Ÿ“… ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿด
๐Ÿ“ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ป๐—ฒ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ, ๐— ๐—ฎ๐—ถ๐—ป ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฅ๐—ผ๐—ผ๐—บ
๐Ÿ•˜ ๐Ÿฌ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—˜๐——๐—ง / ๐Ÿฌ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—–๐——๐—ง

You donโ€™t need to be flexible โ€” you just need to show up.Yoga meets you where you are. Growth begins where resistance en...
09/20/2025

You donโ€™t need to be flexible โ€” you just need to show up.
Yoga meets you where you are. Growth begins where resistance ends. ๐ŸŒฑ๐Ÿง˜โ€โ™‚๏ธ

๐—ฌ๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ป๐—ผ๐—ถ๐˜€๐—ฒ ๐—ถ๐˜€ ๐—ท๐˜‚๐˜€๐˜... ๐˜๐—ผ๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต? ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด, ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด, ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ถ๐—ป๐—ดโ€”๐—ฏ๐˜‚๐˜ ๐—ป๐—ผ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ?Thatโ€™...
09/17/2025

๐—ฌ๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ป๐—ผ๐—ถ๐˜€๐—ฒ ๐—ถ๐˜€ ๐—ท๐˜‚๐˜€๐˜... ๐˜๐—ผ๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต? ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด, ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด, ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ถ๐—ป๐—ดโ€”๐—ฏ๐˜‚๐˜ ๐—ป๐—ผ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ?

Thatโ€™s why Iโ€™m inviting you to join me this fall for โ€œ๐—” ๐—ฅ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐—ง๐—ผ ๐—ช๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€โ€โ€”a weekend retreat at ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ ๐—ฆ๐—ผ๐˜‚๐—น ๐—™๐—ฎ๐—ฟ๐—บ in upstate New York, hosted by my friends at Balanced Planet Yoga.

This isnโ€™t just a break. Itโ€™s a reset.
Weโ€™ll move, breathe, reflect, rest, and remember who we are when the distractions fall away.

Iโ€™ll be guiding a powerful ๐—ฌ๐—ถ๐—ป + ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ก๐—ถ๐—ฑ๐—ฟ๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, and closing the weekend with a ๐˜€๐—ผ๐˜‚๐—น๐—ณ๐˜‚๐—น ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ณ๐—น๐—ผ๐˜„ ๐—ผ๐—ป ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—บ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ดโ€”both designed to help you reconnect with your body, your breath, and your purpose.

Whether youโ€™re feeling untethered, overwhelmed, or simply ready to refill your cup, this weekend is your call to come home to yourself.

๐Ÿ“ ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ ๐—ฆ๐—ผ๐˜‚๐—น ๐—™๐—ฎ๐—ฟ๐—บ, ๐—ก๐—ฌ
๐Ÿ—“๏ธ ๐—ฆ๐—ฒ๐—ฝ๐˜ ๐Ÿญ๐Ÿตโ€“๐Ÿฎ๐Ÿญ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
๐Ÿ“ฉ ๐—ฃ๐—ฟ๐—ฒ-๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ต๐—ฒ๐—ฟ๐—ฒ: https://tinyurl.com/A-Return-to-What-Matters

Letโ€™s make space. Letโ€™s find stillness. Letโ€™s return to what really matters.

โ€” Bob

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—Ÿ๐—ถ๐—ณ๐—ฒโ€™๐˜€ ๐—๐˜‚๐˜€๐˜... ๐—ง๐—ผ๐—ผ ๐—Ÿ๐—ผ๐˜‚๐—ฑ?Like youโ€™re always in motionโ€”checking boxes, chasing deadlines, showing up for ever...
09/15/2025

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—Ÿ๐—ถ๐—ณ๐—ฒโ€™๐˜€ ๐—๐˜‚๐˜€๐˜... ๐—ง๐—ผ๐—ผ ๐—Ÿ๐—ผ๐˜‚๐—ฑ?

Like youโ€™re always in motionโ€”checking boxes, chasing deadlines, showing up for everyone elseโ€”
but inside, thereโ€™s a quiet voice whispering:
โ€œ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—บ๐—ฒ?โ€

If that resonates, youโ€™re not alone. And youโ€™re not broken.
Youโ€™re just ready for something deeper. Something that brings you back to center.

This September, Iโ€™m inviting you to a powerful weekend retreat:
๐—” ๐—ฅ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐—ง๐—ผ ๐—ช๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€, at the serene and stunning ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ ๐—ฆ๐—ผ๐˜‚๐—น ๐—™๐—ฎ๐—ฟ๐—บ in upstate New York, hosted by my friends at ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ป๐—ฒ๐˜ ๐—ฌ๐—ผ๐—ด๐—ฎ.

This isnโ€™t your average getawayโ€”itโ€™s a space to reconnect with whatโ€™s been buried beneath the busyness.

๐Ÿง˜โ€โ™‚๏ธ Weโ€™ll slow down. Move with intention. Breathe with awareness.
Together, weโ€™ll explore stillness, reflection, and meaningful movement.

Iโ€™ll be leading a deeply restorative ๐—ฌ๐—ถ๐—ป + ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ก๐—ถ๐—ฑ๐—ฟ๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ on Saturday, and closing the weekend with a soulful ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—™๐—น๐—ผ๐˜„ on Sunday morningโ€”both designed to help you remember what wholeness feels like.

If your soulโ€™s been craving clarity, presence, and a genuine resetโ€”
this is your invitation to return home to yourself.

๐Ÿ“ ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ ๐—ฆ๐—ผ๐˜‚๐—น ๐—™๐—ฎ๐—ฟ๐—บ, ๐—ก๐—ฌ
๐Ÿ—“๏ธ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿตโ€“๐Ÿฎ๐Ÿญ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
๐Ÿ“ฉ ๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ: https://tinyurl.com/A-Return-to-What-Matters

Letโ€™s clear the noise.
Letโ€™s come back to the moment.
Letโ€™s reconnect with what truly matters.

โ€” Bob

Address

795 East Route 70
Marlton, NJ
08053

Opening Hours

Wednesday 7pm - 8pm
Thursday 5:45pm - 6:45pm

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