10/23/2025
๐ ๐ถ๐ฑ๐๐ฒ๐ฒ๐ธ ๐ฎ๐ป๐ฑ ๐๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ฅ๐๐ป๐ป๐ถ๐ป๐ด ๐ผ๐ป ๐๐บ๐ฝ๐๐?
Stress doesnโt always screamโit whispers.
Tight shoulders, shallow breaths, scattered thoughts. Thatโs how it shows up. And often, we push through without noticing until we hit a wall.
This ๐ฆ๐๐ป๐ฑ๐ฎ๐, ๐ข๐ฐ๐๐ผ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฒ ๐ฎ๐ ๐ฌ๐ต:๐ฌ๐ฌ ๐๐ ๐๐๐ง, Iโm guiding a ๐ฉ๐ถ๐ป๐๐ฎ๐๐ฎ ๐ฅ๐๐ ๐ฐ๐น๐ฎ๐๐ at ๐๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐ฃ๐น๐ฎ๐ป๐ฒ๐ ๐ฌ๐ผ๐ด๐ฎ ๐ถ๐ป ๐๐๐ฒ๐๐ต๐ฎ๐บ, ๐ก๐โand it might be exactly what you need to reset.
This isnโt your typical hot yoga.
๐ก๏ธ We use I๐ป๐ณ๐ฟ๐ฎ๐ฟ๐ฒ๐ฑ ๐๐ฒ๐ฎ๐ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ to support your body gently, with warmth that penetrates deeperโwithout overwhelming your system.
๐งโโ๏ธ The flow is intentional, powerful, and calmingโ๐ถ๐ฑ๐ฒ๐ฎ๐น ๐ณ๐ผ๐ฟ ๐ฎ๐ป๐๐ผ๐ป๐ฒ ๐ป๐ฒ๐ฒ๐ฑ๐ถ๐ป๐ด ๐ฐ๐น๐ฎ๐ฟ๐ถ๐๐, ๐ฟ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ, ๐ฎ๐ป๐ฑ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ.
Come move with purpose. Come sweat with ease.
Youโll leave feeling lighter, clearer, and more connectedโboth on and off the mat.
๐ฌ๐ผ๐ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐๐ฒ ๐๐ผ ๐ณ๐ฒ๐ฒ๐น ๐๐ฒ๐น๐น. ๐๐ฒ๐โ๐ ๐บ๐ฎ๐ธ๐ฒ ๐๐ฝ๐ฎ๐ฐ๐ฒ ๐ณ๐ผ๐ฟ ๐๐ต๐ฎ๐.