The Healthy Way

The Healthy Way Healthy lifestyle tips and advice.

Meditation helps you stay focused and relaxed. Making it a part of your routine will help you physically remain fit and ...
06/03/2022

Meditation helps you stay focused and relaxed. Making it a part of your routine will help you physically remain fit and keep your mind positive and motivated.

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” ...
06/03/2022

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

“Remain calm, because peace equals power.”- Joyce Meyer
06/02/2022

“Remain calm, because peace equals power.”- Joyce Meyer

A hydrated body also leads to glowing skin, more immunity, stronger hair, and less bloating. You must drink at least 8 g...
06/02/2022

A hydrated body also leads to glowing skin, more immunity, stronger hair, and less bloating. You must drink at least 8 glasses of water in a day. Water helps flush out the waste from the body and clear the body.

It is okay to have a drink or two twice a week but making it a part of your routine and getting addicted to it can lead ...
05/30/2022

It is okay to have a drink or two twice a week but making it a part of your routine and getting addicted to it can lead to many health issues, including liver diseases, in the long run.

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef
05/30/2022

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef

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