Yoga & Dance w/Denyse

02/03/2026

February Schedule

Beginning African Dance
Tuesdays 2/3 AND 2/10 ONLY Atlantic Academy-10 Knowlton St 5:30-6:45pm Cost is $15 for the 2wk session or $15 for 1 class 🤔🥰

Infrared Heated Yoga on
Mondays and Wednesdays 5:30 pm @ Camden Whole Health

No Class on Monday 2/16

Tuesdays 9:00 Slow Flow @ Lily Pond- PenBay YMCA

Message me FMI and 3-tiered pricing.

02/03/2026

African Dance w/Live Drumming Tuesdays 2/3 & 2/10
5:30-6:45pm
Academy

02/03/2026

01/28/2026

2 more Infrared classes in Jan.
Weds 1/29 +Thurs 1/30
5:30pm Camden Whole Health

01/26/2026

Monday 1/26 heated infrared yoga has been rescheduled to Thursday, 1/29 5:30 pm @ Camden Whole Health. Enjoy the snow ❄️❄️✅

01/18/2026

Reminder- NO INFRARED HEATED YOGA (just) THIS MONDAY 1/19.
All Other Mon/Weds Yoga classes are on and AFRICAN DANCE w/Live Drumming as well on Tuesdays at 5:30pm at Atlantic Academy- all are welcome ✨🪘🎉

01/07/2026

Sooo fun to African Dance w/you all last night!! Tuesdays 5:30 pm
Atlantic Academy

12/30/2025

January Beginning African Dance
Every Tuesday in January starting 1/6@ Atlantic Academy-10 Knowlton St 5:30-6:45pm Cost is $35 for the 4wk session

Infrared Heated Yoga on Mondays and Wednesdays 5:30 pm @ Camden Whole Health

No Class on Monday 1/19

Tuesdays 9:00 Slow Flow @ Lily Pond- PenBay YMCA

Message me FMI and 3-tiered pricing.

12/21/2025

No Solstice Fire 🔥 tonight 12/21 4-7pm as the winds are picking up… I will announce another Fireside Chat here and via email when the winds are calmer and the time is right. 🌑🌕

12/09/2025

December Yoga & More
*Heated Infrared Yoga on
Mondays & Wednesdays 5:30 pm
@ Camden Whole Health
*Slow Flow Yoga on Tuesdays 9am
Pond- PenBay YMCA
* Outdoor Fireside 🔥Chat this month is on Solstice Sunday, 12/21 4-7pm
Dress in layers, bring blankets & your own travel mug of warm beverage. @ My house Text me FMI
* Mini affordable Yoga Retreat- 3 days/3nights January 5th-8th @ My cabin. Again, text me FMI 😉
* As always, Private and small group privates for Yoga/Dance/Reiki

10/31/2025

Fundraising Infrared Yoga Class on
Thursday, 11/6 Camden Whole Health 5:30 pm. All donations to AIO FOOD Pantry

10/23/2025

Pop-Up
Outdoor Yoga
9am Friday, 10/24
Amphitheater