01/06/2026
✨ New Year. New Goals. The Best Years Are Yet to Come. ✨
As we step into a new year, many of us think about what we want more of—peace of mind, confidence, connection, and joy. For adults 50 and older, Empower@Home offers a supportive way to work toward those goals. 💙
Empower@Home is a free, online emotional wellness program based on Cognitive Behavioral Therapy (CBT)—a proven approach that helps people understand their thoughts, shift unhelpful patterns, and build healthier ways of coping with life’s challenges.
Through 9 easy, self-paced sessions, participants gain practical tools to improve mood, strengthen emotional resilience, and feel more connected—all from the comfort of home. 🏡
✨ Because this season of life isn’t about slowing down—it’s about growing with intention.
✨ And the best years really are still ahead.
Those who qualify may also receive financial compensation for participating.
Learn more by calling (315) 820-2638 or visit https://empower-at-home.com/