
07/30/2025
📚 Back-to-School Stress Is Real — For Kids and Parents 🎒
The return to school can bring a mix of emotions — excitement, nerves, overwhelm, and everything in between.
➡️ Kids may be worrying about friends, teachers, routines, or just the unknown.
➡️ Parents often carry the mental load of it all — lunches, schedules, emotional check-ins, and trying to hold it all together.
It’s okay if this season feels heavier than expected. You’re not alone — and neither is your child.
Therapy can help kids build confidence, manage worry, and adjust to changes — and it gives parents space to breathe, reflect, and reset too.
✨ Let’s make this school year feel a little more supported — together.