Ohana Moon Yoga

Ohana Moon Yoga Beginner-Friendly Yoga Studio & Boutique
Cameron Park, CA
Yin | Gentle | Kaiut | Chair | Sound Bath
Flow (Vinyasa) | Sculpt | Workshops

Ohana Moon Yoga was created in 2014 to provide an inviting and comfortable space for students of all levels and abilities to practice the discipline of yoga for health and well-being. Our goal is to elevate you to experience your best! Ohana Moon Yoga offers classes for all levels. Please be sure to book classes online (www.ohanamoonyoga.com) or by phone (530-208-3157). Beginner Classes: Gentle Flow, Yin, Kaiut Yoga and Chair Yoga

Intermediate Classes: Slow Flow, Warm Flow and Hot Power Flow

Ignite your spirit at Ohana Moon Yoga!

✨ Find your flow at Ohana Moon Yoga ✨A style for every body. A practice for every season.⸻🔥 PRANA FLOW 🔥Breath-led movem...
01/13/2026

✨ Find your flow at Ohana Moon Yoga ✨
A style for every body. A practice for every season.

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🔥 PRANA FLOW 🔥
Breath-led movement that builds strength, stamina & clarity.
Move with intention. Feel energized.


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💪Tone + Restore🧘‍♀️
Gentle strengthening exercises paired with restorative stretches that harmonize the body.
Strengthen. Stretch. Feel good.


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🌙 YIN YOGA 🌙
Long, nourishing holds that soften the body and quiet the mind.
Deep release. Deep rest.


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🪑 CHAIR YOGA 🪑
Supportive, accessible movement for mobility, balance & confidence.
Yoga that meets you where you are.


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🌀 KAIUT YOGA 🌀
Therapeutic postures designed to restore joint health and nervous system balance.
Subtle. Intelligent. Transformative.


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🤍 GENTLE YOGA 🤍
Slow, mindful movement with plenty of support and breath.
Perfect for beginners, recovery & calm days.


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🌿 GENTLE + SOMATICS 🌿
Rewire movement patterns, release tension & reconnect from the inside out.
(Last Thursday of the month at 4:40pm)


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✨ Whatever season you’re in, there’s a practice for you here.

Join us on the mat. 1st Week FREE!
👉 Book your class | Link in bio

Sacred Circle | Sunday, January 18th 5-7pm at Ohana Moon 🌙The magic is real. Come feel it.This is a space for those who ...
01/12/2026

Sacred Circle | Sunday, January 18th 5-7pm at Ohana Moon 🌙

The magic is real. Come feel it.

This is a space for those who sense there is more - and are ready to experience it in a grounded, embodied way.

As an intuitive guide, Jessica will channel a powerful field where the mind is invited beyond limitation, the soul is invited to remember, and the body is invited to feel safe enough to listen.

Through shared storytelling, she speaks to lived experiences that have made it undeniable that the magic beyond the visible world is real.

You will be welcomed through intentional sage cleansing, followed by a guided chakra balancing to bring the nervous system into coherence and the body back online.

From here, we will move into a balancing breath practice designed to calm the nervous system and bring both sides of the mind into harmony.

We then move into a guided meditation and soul activation, designed to quiet the mind and open deeper channels of inner knowing.

The circle then turns inward, where you will be lovingly invited into honest self-inquiry through questions not meant to be answered aloud, but felt and met internally.

We close with a write-and-release ritual, offering up what is ready to be shed back to the earth - creating space for what is truly desired.

Come curious. Leave lighter.

🔗 registration link in bio

Aloha Friday twin magic ✨🌺Gretta + Miss Jenny—dear student, lifelong muse, and once-upon-a-time Gretta’s ballet teacher—...
01/09/2026

Aloha Friday twin magic ✨🌺

Gretta + Miss Jenny—dear student, lifelong muse, and once-upon-a-time Gretta’s ballet teacher—showing up in perfect synchronicity. Proof that when you move through life with heart, the universe loves to dress you alike. 💃👯‍♀️💖

✨ LAST CHANCE ✨Join Gretta tomorrow for our 4-Week Reset Series and kick-start your wellness journey in community.🗓 Thur...
01/08/2026

✨ LAST CHANCE ✨

Join Gretta tomorrow for our 4-Week Reset Series and kick-start your wellness journey in community.
🗓 Thursdays | 7:15pm | Jan 8–29

This transformative series weaves together:
• Whole30-inspired nutrition reset
• Yoga + Somatics
• Meditation + Breathwork
• The power of choice & sustainable habits
• Journaling + Affirmations
• COMMUNITY

✨ Reset your body.
✨ Refocus your mind.
✨ Reconnect to yourself.

Spots are limited—register now!

01/02/2026

✨ Wellness, the Ohana way ✨

From the inside out, we’ve curated tools to support your health, balance, and glow 🌿

• High-quality supplements
• Herbal tinctures
• Journals & planners for mindful living
• Natural hormone support
• Non-toxic aromatherapy

Everything in our boutique is chosen with intention—so you can feel grounded, nourished, and supported in every season of life.

Stop in, explore, and treat your wellness like the sacred ritual it is 💛

01/02/2026

✨ Manifest Your 2026 Vision ✨

Join Kari for a soulful, creative afternoon of intention-setting at our Vision Board-Making Workshop

🗓 Saturday, January 10
⏰ 11:00am–2:00pm
📍 Ohana Moon Yoga

This is more than cutting and pasting—it’s about getting clear on what you’re calling in, aligning with your heart’s desires, and giving your dreams a visual home. Through guided reflection, creativity, and community, you’ll craft a vision that feels true, inspired, and aligned.

✨ No experience needed
✨ All supplies provided
✨ Leave feeling clear, energized, and inspired

Spaces are limited—reserve your spot and start bringing your vision to life.

💫 Link in bio to register

✨ Happy New Year!! Word for 2026: FROLIC ✨To frolic is to move through life with lightness, curiosity, and joy—to play m...
01/01/2026

✨ Happy New Year!! Word for 2026: FROLIC ✨

To frolic is to move through life with lightness, curiosity, and joy—
to play more, laugh louder, wander freely, and let your spirit dance. 🌿💫

In 2026, we’re choosing FROLIC as an invitation to:
• find joy in the everyday
• move your body with pleasure
• release seriousness and return to wonder
• live a little more untamed and alive

We’re open for classes today and we’re kick-starting new years with a 4-Week Reset with Gretta (state Jan. 8th at 7:15pm) & Vision-Board Making with Kari (Jan. 10th at 11am).

Now it’s your turn…
👇 What’s YOUR word for 2026?

Drop it in the comments and let it set the tone for your year. ✨🌺

Address

3004 Green Valley Road, #2
Cameron Park, CA
95682

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 1pm
4pm - 6pm
Wednesday 8am - 1pm
4pm - 6pm
Thursday 8am - 1pm
4pm - 6pm
Friday 8am - 2pm
Saturday 8:30am - 12:30pm
Sunday 8:30am - 12:30pm

Telephone

+15302083157

Website

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Our Story

Ohana Moon Yoga was created in 2014 to provide an inviting and comfortable space for students of all levels and abilities to practice the discipline of yoga for health and well-being. Our teachers guide students through self-nurturing movement that improves strength, flexibility and balance, while connecting mind, body and spirit. Various styles of yoga and options offered in class assure personal success and growth. Our goal is to elevate you to experience your best! Ohana Moon Yoga offers classes for all levels and Private Lessons (Call 530-208-3157 to book a Private Lesson). Beginner Classes: Chair Yoga, Yin, Kaiut Yoga, Yin Flow & Slow Flow Intermediate Classes: Vinyasa Flow & Power Vinyasa Flow (heated) Ignite your Spirit at Ohana Moon Yoga! http://www.instagram.com/ohanamoonyoga/