Integrative Health Solutions

08/08/2025

Service notice: Meta restricts content associated with Health & Wellness....so, we will be moving to a platform near you soon! Watch for further developments in the coming days. Thank you!

08/07/2025

Feel free to like and share! We are now registered with Google!!

08/07/2025

08/06/2025

Balancing hormones, a MUST for optimal health!

08/05/2025

You are cordially invited to attend our Open House at 101 E 3rd St., Cameron on Tuesday, August 12th from 6-7pm, where demonstrations and door prizes will be offered.

07/29/2025

OUCH, Osteoarthritis!! According to the CDC, 32.5 million Americans suffer from osteoarthritis. Osteoarthritis is failure of joint pattern and certainly a degenerative joint disease, characterized by degeneration of articular cartilage and proliferation of new bone, cartilage, and connective tissue at the same time. Often secondary inflammatory changes are observed in the synovium.

Sadly, reports of osteoarthritis seem to be on the rise according to global surveys. The age onset of this joint degeneration is reducing drastically over the period of the last few years. The incidence seems to start around the age of 30, and by the age of 65 more than 80% of people have degenerative changes in their joints with older women affected more so than men.

So, what is the good news? Homeopathy is here to help! While homeopathy is not magic, it is the best of science and art blended together, applying nature’s principles to the natural substances aptly potentized to extract helpful properties so that the body can begin to heal itself.
The following are the top 10 remedies that may be of use during the acute phase of chronic osteoarthritis:
Calcarea Fluorica is for hard, stiff feeling in joints, swollen nodules on fingers, inflammation of synovial membranes, may be associated with varicose veins.
Sticta is for rheumatic pains in the upper extremities, soreness and stiffness in joints of the neck extending to shoulders, associated with restless hands and feet with profuse sweating of hands.
Ruta Graveolens is a remedy for that sore, aching feeling in all joints, paralytic rigidity of joints, reduced ability to move, especially first thing in the morning.
Bryonia is a preeminent remedy for inflammatory joint diseases affecting knee, shoulder, hips, etc., pain and stiffness worse on the right side, all symptoms worse with heat.
Belladonna is for redness and heat over the affected joint, joint pain with muscle spasms usually starting at a young age.
Rhus Toxicodendron is best used when there is swelling with burning pain in the joint, waking with pain and swelling, weakness and stiffness in the joint. All issues made better with movement.
Rhododendron is best when small joints of the hands are principally affected, forearms and lower limbs as well, very sensitive to stormy, wet weather, and pains descend down the body.
Pulsatilla is a well chosen remedy when there is inflammation of periosteum, swollen, achy joints, numbness of extremities and chilly but does not like heat in any form.
Ledum Palustre helps when small joints, tendons and ankles are affected, arthritic pain is ascending, and joints are swollen, puffy, and have a purplish discoloration.
Actea Spicata is helpful when fingers and wrists feel numb and weak, difficult to move in any direction, and the joint becomes deformed.
Want to know more about what homeopathy can do for you, scan the QR code below to schedule a FREE 15 minute consultation with Ginger at Integrative Health Solutions 101 E 3rd St., Cameron or online via Zoom!

07/28/2025

What can homeopathy do for you? Do you suffer from anixety? Afraid of heights? Suffer from insomnia? nightmares? pink eye? These issues and so much more can be helped with homeopathic sulphur!
Come into Integrative Health Solutions at 101 E 3rd St. in Cameron inside Abundant Health & Fitness Tuesday/Thursday 12pm-4pm or online Monday/Wednesday 9am-5:30pm to see what homeopathic remedies can do for you!

07/24/2025

Haven't felt quite right for awhile? Could it be Leaky Gut? Schedule a FREE 15 minute consultation with Ginger Crabb, CNC to learn more at Integrative Health Solutions, 101 E 3rd St., Cameron, Missouri. Tuesdays/Thursdays 12pm-4pm, Monday/Wednesday (online). Scan the QR code below to schedule yours consult today!

07/23/2025

Integrative Health Solutions will be closed Thursday, July 25. If you'd like to schedule an appointment, please use the QR code below. Thank you & have a wonderfully healthy day!!

07/23/2025

Homeopathic silicea is often called the “homeopathic surgeon” because of its ability to gently help the body expel splinters, foreign objects, and support slow-healing wounds. It is also a valuable remedy for building strength in delicate or weakened constitutions.
It is especially helpful when the body seems unable to push things out on its own or when healing feels sluggish.

Think of Silicea when
• There is a splinter or foreign object stuck under the skin that refuses to come out
• Boils, abscesses, or wounds are slow to heal and tend to ooze pus
• Fingernails are weak, brittle, or prone to infections
• There are blocked tear ducts or chronic styes in the eyes
• The person feels chilly, delicate, and easily overwhelmed

Top uses
• Supporting the expulsion of splinters and thorns
• Abscesses or boils that keep coming back
• Strengthening brittle nails and delicate skin
• Styes and blocked glands in the eyes
• Chronic sinus infections with thick, offensive discharge

Emotional picture
The person may appear timid, shy, or lacking in confidence. They often feel chilly and exhausted, preferring to stay wrapped up and avoid exertion.

Did you know?
Silicea is made from pure silica, an essential mineral for strong connective tissue, hair, and nails.

Want to see if homeopathic silicea could help your body? Schedule a homeopathic consultation with Ginger Crabb at Integrative Health Solutions 101 E 3rd St., Cameron inside Abundant Health & Fitness. Tuesday/Thursday, 12pm - 4pm or online Monday/Wednesday 9am-5:30pm

07/22/2025

If you're looking for help with any of these issues, come by Integrative Health Solutions in Cameron. 101 E 3rd St., (Inside Abundant Health & Fitness) Tuesdays/Thursdays 12-1pm for an Energetic balance using applied Kinesiology! Call 816-632-9449 for more information or to schedule an appointment. Online appointments available Mondays/Wednesdays 9am-5:30pm.

07/21/2025

The BEST thing about Homeopathy.....
NO ANTI-ANYTHING IN HOMEOPATHY!
If you look at conventional medicine, you’ll notice that nearly everything is an ANTI something.
There are
ANTIBIOTICS to kill bacteria
ANTIDEPRESSANTS to block low mood
ANTICONVULSANTS to stop seizures
ANTISPASMODICS to relax muscles
ANTI INFLAMMATORIES, ANTIHISTAMINES, ANTIFUNGALS, ANTIPYRETICS the list goes on.
It’s all about fighting, about shutting symptoms down.
But homeopathy thinks differently. We don’t see symptoms as enemies to battle. We see them as messages from the body, telling us what needs support.
That’s why in homeopathy, the only real ANTI word we have is the ANTIDOTE and that’s usually just to stop one of our own remedies when needed.
We’re not here to suppress. We’re here to help the body heal itself, in its own way, in its own time.
We listen to the body, not silence it.
If you're interested in learning more come learn more at Integrative Health Solutions at 101 E 3rd St., Cameron (Tuesdays & Thursdays 12pm-4pm) inside Abundant Health & Fitness. Don't live nearby? No problem, online appointments available!! (Mondays & Wednesdays 9am-5:30pm)