Syracuse Therapeutic Yoga, LLC

Syracuse Therapeutic Yoga, LLC Yoga
Meditation
Small and private classes designed just for you and your body. What is Syracuse Therapeutic Yoga? It is Yoga for people, all people!

People living with illness, people who are survivors of illness, people with disabilities, people of all abilities. At Syracuse Therapeutic Yoga there are small group classes, private classes, workshops and Yoga Therapy Sessions all designed for you and your body. Have you always wanted to try a yoga class but the thought of going to a class scares you? You are not alone. We are here to support you and provide a space for you to be with your body and all its uniqueness. All bodies are all designed differently, so we don't all look the same in postures nor should we. Safety and comfort are key along with balance and some laughter too. Yoga Therapy:
What if you could come to see your body as the source of your deepest wisdom, not an enemy or a battleground? Stop fighting with your body, and struggling to "deal with" your emotions. Start cultivating a more loving relationship with your body, heart and mind. Come be supported in your struggles, your longings and your victories. Embrace the wisdom of your body.I practice a body-centered awareness therapy that combines elements of yoga, massage, meditation and psychotherapeutic dialogue to stimulate healing from within. I support your unfolding with a variety of assisted postures and dialogue techniques, holding you in a safe environment so that you can experience deep self connection. You are encouraged to tap into the wisdom of your body and discover your own unique capacity for healing. Explore what’s happening in your body, mind, heart and spirit — and how these are all connected.

03/17/2026
🍎 Educator Giveaway!Teachers, counselors, aides, administrators — we see you.Win a FREE 🎟️ to the Educator Reset Mini Re...
03/12/2026

🍎 Educator Giveaway!

Teachers, counselors, aides, administrators — we see you.

Win a FREE 🎟️ to the Educator Reset Mini Retreat with
Syracuse Therapeutic Yoga, LLC + Harmonic Path

✨ Yoga
✨ Meditation
✨ Sound Journey
✨ Nervous system reset

To enter:
1. Like this post
2. Tag an educator
3. Tell us your favorite thing about working in education

Winner announced soon!

Big feelings? Busy mind? World a little loud lately?We get it.♥️♥️That’s why Syracuse Therapeutic Yoga, LLC & Harmonic P...
03/11/2026

Big feelings? Busy mind? World a little loud lately?

We get it.♥️♥️

That’s why Syracuse Therapeutic Yoga, LLC & Harmonic Path have teamed up to offer workshops designed to help you slow down, breathe, and reset.

Expect:
✨ calming meditation
✨ soothing sound journeys
✨ gentle therapeutic yoga
✨ a room full of kind humans

Basically… a nervous system vacation.

https://www.syrtherayoga.com/events-1

03/11/2026

🍀 Whether we live in peace or turmoil isn’t determined by what happens to us, but by how we meet what happens. Mindfulness gives us the power to choose our response, to perceive clearly, to remain at peace even when the world around us is not.

May you and all beings be well, happy and at peace. 🙏✨

📚 Teachers, counselors, aides, administrators…This is your official permission slip to rest.Step away from the classroom...
03/10/2026

📚 Teachers, counselors, aides, administrators…

This is your official permission slip to rest.

Step away from the classroom and join Syracuse Therapeutic Yoga, LLC + Harmonic Path for an afternoon mini retreat designed to help educators:

✨ release stress
✨ regulate the nervous system
✨ reconnect with themselves

Includes gentle yoga, meditation, and a deeply restorative sound journey.

Because supporting students starts with supporting yourself.

🌿 Limited to 10 educators
📅 Sunday, March 29
📚 Register here: https://www.syrtherayoga.com/events-1

📚 Teachers, counselors, aides, administrators…This is your official permission slip to rest.Step away from the classroom...
03/09/2026

📚 Teachers, counselors, aides, administrators…

This is your official permission slip to rest.

Step away from the classroom and join Syracuse Therapeutic Yoga, LLC + Harmonic Path for an afternoon mini retreat designed to help educators:

✨ release stress
✨ regulate the nervous system
✨ reconnect with themselves

Includes gentle yoga, meditation, and a deeply restorative sound journey.

Because supporting students starts with supporting yourself.

🌿 Limited to 10 educators
📅 Sunday, March 29
📚 Register here: https://www.syrtherayoga.com/events-1

A Soft Reset 🌷Meditation + Sound Journey ExperienceIf your nervous system has been feeling a little fried lately… this e...
03/08/2026

A Soft Reset 🌷
Meditation + Sound Journey Experience

If your nervous system has been feeling a little fried lately… this evening is for you.

Join Syracuse Therapeutic Yoga, LLC and Harmonic Path for a deeply restorative experience designed to help you slow down, breathe, and gently reset.

Through guided meditation and therapeutic sound, we’ll create a peaceful container where your body can soften and your mind can rest.

✨ Space is limited
✨ No experience necessary

Register Here: https://www.syrtherayoga.com/events-1

Your nervous system deserves this.

03/03/2026

Ready to unlearn the patterns that keep us guarded and return to embodied connection with yourself and others?

Join me for the Meeting Your Body as Your Teacher Embodiment retreat this year at the Kripalu Center in MA

Let’s return to what was always there: connection, wisdom, and compassion.

Comment CONNECTION and I’ll send you the retreat details.





03/03/2026
Sorry loves, class is full. Send a message if you’d like to be on the waiting list. 🌷
02/28/2026

Sorry loves, class is full. Send a message if you’d like to be on the waiting list. 🌷

Address

5998 West Genesee Street Suite C
Camillus, NY
13031

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