MoKa Yoga

MoKa Yoga MoKa Yoga offers Guided Meditation, Yoga Nidra, Breathwork,Sound Baths and Gentle Movement classes to CNY.

The study of sleep has always been a passion of mine. Thank you so very much to everyone who attended our first Sleep Wo...
01/26/2026

The study of sleep has always been a passion of mine. Thank you so very much to everyone who attended our first Sleep Workshop at NOPL-Brewerton! We are excited to be back Saturday 7th to offer folks another opportunity to rest and restore!

We have a couple spots left so please, if you are interested, reach out to reserve your spot!
DM or register at mokayoga.com

Our hearts are full 🥰🙏❤️

A gentle mid-week pause 🤎Cacao, guided meditation, and sound this Wednesday at 6 PM at Based Wellness. Cozy, calming, an...
01/12/2026

A gentle mid-week pause 🤎

Cacao, guided meditation, and sound this Wednesday at 6 PM at Based Wellness. Cozy, calming, and intentionally slow.

☕ Bring your favorite mug
✨ Register at mokayoga.com to reserve your spot

This month at MoKa Yoga we’re offering simple, supportive spaces to rest, reset, and take care of your nervous system th...
12/29/2025

This month at MoKa Yoga we’re offering simple, supportive spaces to rest, reset, and take care of your nervous system through winter.
✨ Weekly Rest & Recharge
✨ Cacao & Sound
✨ A gentle Sleep Workshop

Sliding scale, walk-ins welcome at select locations.
Details at mokayoga.com

Looking for a meaningful gift this season? ✨🎁Give someone you love the experience of a private sound bath. Available for...
12/08/2025

Looking for a meaningful gift this season? ✨🎁

Give someone you love the experience of a private sound bath. Available for individuals, partners, or small groups.

This gift is felt: a full hour of grounding, rest, and soothing sound to help melt stress and create a deep sense of calm.

All private sessions are held at in Camillus.

Gift cards available now.
DM or email mokayogacny@gmail.com to purchase.

11/26/2025

Our hearts have been so full this year! More people, more community & MORE connection!

We are incredibly grateful to all of you who continue to support us and help us grow into the people (and business!) we want to be!

As you reflect on what you’re thankful for this year, don’t forget to turn that gratitude toward yourself! Everything in your life couldn’t be there if it wasn’t for you ❤️ 🫶🏼❤️

✨ December at Moka Yoga ✨A busy month doesn’t mean you can’t find moments to breathe, soften, and reconnect.This season,...
11/24/2025

✨ December at Moka Yoga ✨

A busy month doesn’t mean you can’t find moments to breathe, soften, and reconnect.
This season, we’re offering gentle ways to slow down, even if life is moving fast.

Here’s what’s coming up:

🌕 Cacao & Sound at Based Wellness
A cozy evening of warmth, heart-opening cacao, and soothing sound.

🪴 Plant Meditation at Carol Watson Greenhouse
A guided journey through sight, breath, and presence, surrounded by living plants and winter light.

🫶🏼Rest & Recharge at HOA Wellness Center
A grounding blend of breathwork, meditation, and sound to help you reset your energy.

💫Sound Bath at HOA
Close the year with deep rest, resonance, and stillness.
Every class is beginner-friendly, sliding scale, and open to all.

Come for one, or join us for all four, whatever your December needs.

✨ REGISTRATION LINK IN BIO✨

You’re invited to our annual Cacao Bath! Two special evenings filled with coziness & connection! Each event blends cerem...
11/10/2025

You’re invited to our annual Cacao Bath! Two special evenings filled with coziness & connection!

Each event blends ceremonial cacao, gentle meditation, and soothing sound to open the heart + ease the mind.

☕ Bring your favorite mug
✨ No experience needed! All are welcome!

🌱 Nov 22 | Carol Watson Greenhouse (dress warm + bring a blanket)
🍂 Dec 4 | Based Wellness

Link to Reserve Your Spot in Bio

Take an hour to slow down, soften, and reconnect.Each Rest & Recharge session blends gentle movement, simple meditation,...
11/10/2025

Take an hour to slow down, soften, and reconnect.

Each Rest & Recharge session blends gentle movement, simple meditation, and soothing sound to help your body unwind and your mind quiet.

Come to one or join all three! Every class is a little different.

✨All are welcome.

📍 HOA Wellness Center, Camillus
🗓 Nov 13 · Nov 20 · Dec 11
🌿 Sliding-scale $5–$20
🔗Link In Bio to Register

11/09/2025

Feel free to follow yourself! Take a few minutes to wiggle, breathe & free yourself of judgement ❤️

What better way to start the day?! 🤗

11/07/2025

Send a message to learn more

Address

4464 Milton Avenue, Suite 200
Camillus, NY
13031

Website

Alerts

Be the first to know and let us send you an email when MoKa Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MoKa Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category