Willow Health & Wellness Center

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Camillus, NY
Willow Health & Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Willow Health & Wellness Center, Health & Wellness Website, 5104 West Genesee Street, Camillus, NY.

10/28/2025

🤔 Did you know… compression therapy helps athletes AND desk workers? 👩🏼‍💻

It improves circulation, reduces swelling, and supports recovery—perfect after workouts or long hours sitting! Book your session today!💚

10/24/2025

Did you know… oxygen therapy is a mood booster? 😆

Increased oxygen intake can promote relaxation and mental clarity—perfect for stressful days… or to start off your weekend! Book your session on Vagaro 💚

10/22/2025

Feeling lightheaded in morning classes?
You’re not alone — and your body might just be asking for a little extra care. 💛

Morning movement should energize you, not drain you. Here are a few quick reminders to help you stay strong + steady before stepping onto your mat:

💧 Hydrate before + after class
🍌 Eat a light snack (banana + almond butter = perfect)
😴 Prioritize 7–8 hrs of sleep
🌸 Tune into your cycle + listen to your body
🧘‍♀️ Breathe, move mindfully, and take breaks when you need

Small shifts = big difference in how you feel.
Take care of your body — it’s taking care of you. ✨

10/21/2025

🤔 Did you know… heat from the infrared sauna can burn calories like a light workout? 💪

Sessions can support metabolism and heart health—without breaking a sweat at the gym🔥

Book your 30 minute session today on Vagaro

10/18/2025

🚨 New hours alert!

We’re opening earlier! 🌅 Willow is now open at 6AM 🎉

You’ve heard us talk about habit stacking — and we listened. Now you can stack your therapies right after your morning workout and start your day feeling your best. Book your session today on Vagaro 🫶🏼

10/17/2025

Two room options 11'x11' or 13'x14'
Email willowhwc@gmail.com for info or to make an appointment.

10/15/2025

Pilates for movement, therapies for recovery, all under one
roof 🧘🏽‍♀️✨🌿

10/13/2025

What’s better than a sauna session? Sharing it with a friend! 🧖‍♀️🔥

Book your 30-minute infrared sauna this week and bring your plus one for double the glow✨

10/09/2025

10 minutes under red light =
🌿 Less tension
💪 Faster recovery
✨ Natural glow

When was the last time you took 10 minutes just for you?

& don’t forget - Red Light memberships are currently 15% off!

10/04/2025

SALE!! Boost your energy and muscle recovery, support healthy skin, reduce inflammation and feel radiant from the inside out—just in time for sweater season. Hurry—this glowing deal disappears soon! Offer valid through October 31st!

10/02/2025

Think of red light therapy as your pre-workout hack 🔴✨

It’s like giving your muscles a head start:
💪 Boosts blood flow + energy
🦵 Warms up muscles + joints
🔥 Helps fight fatigue & supports recovery

Book your 10 minute session on Vagaro!

10/01/2025

Who doesn’t love a 10 minute red light session??

📍Book your sessions at Willow through Vagaro!

Address

5104 West Genesee Street
Camillus, NY
13031

Telephone

(315) 609-3355

Website

www.willowhwc.com

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