Midlife reMDy

Midlife reMDy Helping women live that . Master Menopause & PeriMenopause. Lose Weight. Are you searching for answers on why you cannot lose weight? For good.

https://midliferemdy.com/readyforchange
Prescribing Estrogen, Progesterone and Testosterone
4M Pillar Plan- Meals, Movement, Mind, Meds Are you confused with the myriad of information on diets and not sure what’s the best one FOR YOU to follow with your medical health in mind? Have you been told to lose weight but not really given any specific guidance and consistent accountability to help achieve your weight loss and health goals? Have you been told to just “eat less and move more” and yet despite trying for years, haven’t succeeded? Has your lack of success made you feel like a failure? Or worse, has the system made you feel worse and think that there must be something wrong with you since you can’t lose weight. If these are thoughts that have crossed your mind, I have something to tell you. You are not broken. You do not need to be fixed. You have a disease that needs to be fixed. Obesity is a disease, and you need a doctor that specializes in treating patients with obesity. I am that doctor. There is hope and a unique solution available. I help the modern woman who have achieved success in their professional careers but struggle with their personal health and weight. I help the modern woman become the best version of themselves by taking back control of their weight which translates to improved health, energy, and self-confidence. If you want to lose weight but unsure how to start, I want you to know you are not alone. I have helped countless women who have tried different several times to lose weight and with my help develop actionable plans and finally find a sustainable lifestyle change that helps them lose weight and keep the weight off. It’s time to prioritize ourselves. It’s time to invest in our health and wellness. LETS DO THIS TOGETHER! I firmly believe that 2 is better than 1. Lets multiply the results you want by partnering together to clarify your vision, develop a clear, actionable plan and gain an accountability partner to push you forward while holding your hand along the way

Your body remembers your stress—even when you try to push through.�Emotional stress → more cortisol → more weight stored...
09/29/2025

Your body remembers your stress—even when you try to push through.�

Emotional stress → more cortisol → more weight stored around your middle.�

This isn’t about being strong. It’s about being supported.�

Let’s calm your cortisol and reclaim your midlife health.�

You’re not “too much”—you’re just no longer shrinking.Midlife is the season of owning your brilliance, boldly and withou...
09/28/2025

You’re not “too much”—you’re just no longer shrinking.

Midlife is the season of owning your brilliance, boldly and without apology.

💫 Want support stepping fully into your power? Let’s talk.

It’s not selfish to protect your peace—it’s smart. In midlife, your time and energy are your most valuable resources.My ...
09/27/2025

It’s not selfish to protect your peace—it’s smart.

In midlife, your time and energy are your most valuable resources.

My patients living the , are not just “trying harder”.

Our patients create steady wins through simple systems, supportive routines, and powerful mindset shifts.

🧠 Ready to reset the boundaries? Let’s talk in a video session.

⚡️ Achy knees, hips, or hands? Estrogen protects your joints. When it dips, inflammation and stiffness rise. Relief does...
09/26/2025

⚡️ Achy knees, hips, or hands? Estrogen protects your joints.
When it dips, inflammation and stiffness rise.
Relief doesn’t have to mean “just deal with it.”

✨ Let’s create your joint-friendly plan—book your initial consult.

Aches and stiffness in your knees, hips, or hands? Estrogen decline increases inflammation, leading to joint pain.      ...
09/26/2025

Aches and stiffness in your knees, hips, or hands? Estrogen decline increases inflammation, leading to joint pain.

Stop Waiting for the “Right Time”The truth about midlife health?Too many women stay stuck for years—waiting for a sign, ...
09/26/2025

Stop Waiting for the “Right Time”

The truth about midlife health?
Too many women stay stuck for years—waiting for a sign, a shift, or a “better time.”
That perfect moment never comes.

The only difference between women who stay overwhelmed and those who thrive?
They take action before they feel fully ready.

Ask Yourself These 3 Critical Questions:

🎯 Are you working harder instead of smarter?
Maybe you’ve tried all the diets, doubled up on workouts, or pushed through exhaustion.
Some women keep running on empty...
Others finally shift their hormones, metabolism, and habits—so they gain energy. Which path are you on?

🎯 How long have you been saying “Maybe next year”?
Be honest. How many times have you told yourself:

“I’ll start once things settle down.”
“Next year will be different.”
“After I get through XYZ, I’ll focus on me.”

But waiting never leads to progress.

🎯 Will you be happy in a year if nothing changes?
Picture your life 6 months from now: same energy drain, same weight battle, same brain fog.
Does that feel good enough?
If not, why wait until burnout or another health scare forces the change?

The women who step into their Upleveled Midlife don’t start with perfect plans. They start with a decision—
a decision to stop shrinking their health and start investing in it.

✨ Your health is the most valuable asset you have.
Before another year slips by, what’s your decision?

At Midlife reMDy, I show you how to rebalance hormones, lose weight sustainably, and finally feel like yourself again—without waiting for “someday.”

Let's start with your Initial Consult. Link in bio

From chaos to calm—that’s the shift we see again and again.Menopause doesn’t have to mean misery. Hormone therapy brings...
09/25/2025

From chaos to calm—that’s the shift we see again and again.

Menopause doesn’t have to mean misery.

Hormone therapy brings the stability that many women thought was gone for good.

You deserve to feel like yourself again. And we’re here to help.

You’ve tried the supplements, the late-night googling, the “just push through it” advice. But here’s the truth: perimeno...
09/25/2025

You’ve tried the supplements, the late-night googling, the “just push through it” advice. But here’s the truth: perimenopause and menopause are not meant to be DIY projects.

Hot flashes, sleep struggles, weight changes, mood swings—these are signs your body needs expert care, not more guesswork.

My work is helping women in midlife finally feel like themselves again with science-backed, FDA-approved therapies and strategies.

You don’t have to keep piecing it together. Support is here. Let's start with your initial consult. Link to get more info on how to get started on bio💕

🌙 Tossing and turning all night? You’re not alone. Hormone changes disrupt sleep cycles and increase night wakings. Bett...
09/24/2025

🌙 Tossing and turning all night? You’re not alone.
Hormone changes disrupt sleep cycles and increase night wakings.
Better rest IS possible.

✨ Let’s rebuild your sleep—schedule your consult today.

Middle-of-the-night wakeups are a classic menopause symptom. Hormone changes disrupt sleep—but solutions exist.
09/24/2025

Middle-of-the-night wakeups are a classic menopause symptom. Hormone changes disrupt sleep—but solutions exist.

Time is the most valuable thing you own. When you say, “I don’t have time for weight loss,” what you’re really saying is...
09/24/2025

Time is the most valuable thing you own.

When you say, “I don’t have time for weight loss,” what you’re really saying is: “I’ll keep spending my days feeling stuck.”

But what if you shifted it?

My work with women in midlife isn’t about taking more from your calendar—it’s about giving back hours of energy, clarity, and health. Instead of trial-and-error diets, you get a science-backed strategy.

Instead of overwhelm, you get confidence. That’s a return worth investing in. Future YOU is waiting—and she’s vibrant, strong, and so glad you started.

Let's start today with your personalized Initial Consult. Link in bio

“I didn’t recognize myself anymore. I thought this was just aging.”Hot flashes, brain fog, and low energy aren’t just “g...
09/23/2025

“I didn’t recognize myself anymore. I thought this was just aging.”

Hot flashes, brain fog, and low energy aren’t just “getting older.” They’re signs your hormones are shifting—and you can respond with power, not panic.

Hormone therapy helps you feel steady, supported, and like you again.

Address

205 Grandview Avenue Suite 200-A
Camp Hill, PA
17011

Telephone

+17176101658

Website

https://www.youtube.com/@midlifereMDy, https://upleveledmidlife.com/blog, https://midliferemd

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