Body IQ Life Pilates Studio & Boutique

10/13/2022

PURCHASE UNIQUE SMALL GIFT SELF-CARE KITS … of Lovely Lavender self care … Cucumber 🥒 fresh and self-care for the men 👨🏻 🎁 for purchase. Call me 🤙

10/05/2022

Discover the power of slow this season… slow foods , slow moving conscious exercise and breathing 😮‍💨 and slowing down the hustle bustle work load will help strengthen your immune system and mental stamina. Healthy eating, small portioned meals along with seasonal eating #

07/31/2022

07/29/2022

Host a Body IQ Life Body Care Workshop at your studio/facility this Fall and receive 10% off your first order! Call me for details.

07/25/2022

Pulling a stretch on the Pegasus today 👍😎

07/23/2022

On my way to work this morning, I stopped by to say hello to Rose Love visiting her shop in Arcona …she always has something special gift item or work of Art. Saw this triptych ❤️. 🎨

06/27/2022

HEALTH CARE MADE SIMPLE: Two homeopathic remedies that I rely on when I over do it from exercise, life or… just from the rigors of aging. They are non tocic, no side effects and very inexpensive.

05/18/2022

OMG… even while it’s raining. There is no excuses for skipping mat practice. 💕😎

04/29/2022

Circa 1993

03/31/2022

03/30/2022

Ok ✅ watch this if you want to be launched back into the mid 90’s exercise scene. Me, in action, a couple of years before the Pilates scene exploded💥 into the international stage.