Center for Hope and Healing

02/02/2026

💚 Children’s Mental Health Week | February 2026 💚

Children experience big emotions, stress, fears, and changes just like adults—but they don’t always have the words to express them. This week is a reminder that mental health is just as important as physical health, especially for our kids.

When we support children’s emotional well-being, we help them:
✨ Build confidence
✨ Strengthen relationships
✨ Learn healthy coping skills
✨ Feel safe, heard, and understood

Whether it’s talking about feelings, setting routines, limiting screen time, or reaching out for extra support, small steps make a big difference.

If your child is struggling with anxiety, behavior changes, school stress, grief, or big life transitions, you don’t have to navigate it alone. Our team is here to support children, teens, and families every step of the way.

📞 Call us at 717-775-3380 to learn more about counseling and support options.

Let’s keep creating spaces where kids feel safe to share, grow, and thrive. 💚

01/25/2026

Due to the snow today, our office will be closed tomorrow Monday, January 26th. If you have an appointment tomorrow, your therapist will reach out to you to confirm your virtual appointment.

Stay safe, take it slow out there, and let the snow be your reminder to breathe.

01/23/2026

🗳️ Simply the Best Readers’ Poll

We are incredibly honored that Center for Hope and Healing could be nominated for Simply the Best in two categories:

💙 Counseling or Therapy Office
💼 Women-Owned Business

Here’s how and when you can continue to support us:

✨ Nomination Period:
📅 January 1, 2026 – February 20, 2026
➡️ You can nominate Center for Hope and Healing once per day in each category during this time. Every nomination truly means the world to us.

✨ Voting Period:
📅 April 15, 2026 – June 15, 2026
➡️ The top finalists (typically the top five) move forward, and readers may vote one time in each category.

✨ Honorees Announced:
📰 August issue — live August 15, 2026

Thank you for believing in our mission, supporting mental health, and lifting up women-owned businesses in our community. This honor belongs to our clients, families, and supporters 💙

Please use the links below to submit your nominations!

https://stbvote.com/healing
https://stbvote.com/healing1

2026 Simply the Best Ballot If you receive the message “You have received the entry limit at this time” when trying to nominate, it was a bug that has been resolved. Please resubmit your nominations. More information about the ballot, including frequently asked questions, logos and images, categ...

01/14/2026

January is Mental Wellness Month, and we’re honoring it by celebrating the small, steady ways people care for their minds every day. Mental wellness isn’t a finish line—it’s a practice, a rhythm, a series of tiny check-ins that strengthen us over time.

This month, we invite you to pause when you can. Notice what your body whispers. Set boundaries that protect your energy. Reach out when things feel heavy. Seek joy in moments that feel light enough to hold it.

Your mental wellness matters—deeply, daily, and in every season of your life. 🌱💛

Here’s to nurturing it with patience and compassion this month and beyond.

01/06/2026

🌱 New Groups Starting Soon — Join Us This January! 🌱
Center for Hope and Healing is excited to offer three supportive and educational groups designed to empower individuals and families through important conversations and shared experiences.

🧠 Protecting Our Kids: Po*******hy Awareness, Consent, and Healthy Conversations
📅 Starts January 12th
⏰ 5:00 PM
A group for caregivers focused on navigating tough topics, promoting safety, and fostering healthy communication with children.

💬 Real Talk: Online Safety, Consent, and Healthy Sexuality
📅 Starts January 13th
⏰ 4:00 PM
An open and judgment-free space to discuss online safety, consent, and healthy sexuality in today’s digital world.

🎗️ The Child and Family Cancer Resiliency Circle
📅 Starts January 13th
⏰ 5:00 PM
A supportive group for children impacted by a parent or caregiver with cancer, centered on connection, coping, and resilience.

📞 To sign up, please call or stop by our front desk at 717-775-3380.
Spots are limited — we look forward to supporting you! 💙

12/31/2025

Happy New Year! As the calendar resets, we’re welcoming the fresh start with gentleness rather than pressure. Today doesn’t need resolutions or a grand plan to matter. It can simply be a quiet doorway into the year ahead.
Whether you’re feeling energized, uncertain, hopeful, or still catching your breath from the year behind you, all of it belongs. Take things at a humane pace. Celebrate small intentions. Allow rest to be part of your beginning.
Wishing you clarity, compassion, and steady growth in the new year. 🌟💛

12/25/2025

Merry Christmas! Today arrives wrapped in familiar melodies, warm moments, and the kind of calm that invites you to breathe a little deeper. Whether you’re celebrating with a full house, a quiet cup of coffee, or anything in between, we hope the day brings peace, connection, and a touch of wonder.

Wishing you joy and gentleness wherever you are this Christmas Day. 🎄💛

12/18/2025

✨ Holiday Self-Care Reminder ✨
The holidays can be joyful—but they can also bring stress, pressure, and big emotions. Remember: taking care of you is just as important as taking care of everything else on your list.
However this season looks for you, you’re not alone.
Wishing you peace, comfort, and moments of joy. 💚

Here are a few gentle self-care tips for the season:

12/14/2025

As the first lights of Hanukkah begin to shimmer, we’re sending love, resilience, and hope to everyone celebrating. May each night bring a little more brightness, a little more calm, and a reminder that small flames can guide us through big moments.

Wishing you warmth, connection, and joy this season.
Happy Hanukkah! 🕎✨

12/10/2025

Please join us in celebrating our 2025 Employee of the Year, Cameron Burns! 🎉

Cameron consistently goes above and beyond—not just in the quality of care provided, but in the compassion, teamwork, and positivity brought into our office every day. Whether supporting clients, stepping in to help colleagues, or finding solutions before anyone even asks, Cameron embodies the values that make our practice a welcoming and supportive place.

We are incredibly grateful for your dedication, professionalism, and heart, Cameron. Thank you for the impact you make on our team and in the lives of our clients. ❤️

12/03/2025

🎄✨ Today our team gathered for our Christmas potluck, where everyone brought a dish infused with a little comfort and care. Moments like this remind us that connection nourishes us just as much as the food does.

And of course… congratulations to the champions of our Reindeer Toss! 🦌🏆 Your aim was true, your holiday spirit mighty, and you brought plenty of laughter to the room.

As we move through this season, we’re grateful for a team that supports one another—and for a community that allows us to support you. May your days ahead hold warmth, gentleness, and small pockets of joy. 💛

12/01/2025

Due to the impending snow tomorrow morning, our office will open at 12:00PM. If you have an appointment tomorrow that will be impacted by the snow, your therapist will reach out to you to confirm your virtual appointment. If you are scheduled after 12:00PM and would like to switch to telehealth or reschedule, please call the front desk at 717-775-3380.

Stay safe, take it slow out there, and let the snow be your reminder to breathe. ❄️💙